Vegetables Grains Fruits Healthy · 2020. 11. 30. · Vegetables. Dairy Water Whole Grains...

Whole Grains

Healthy Protein

Vegetables

Fruits

DairyHealthy

Junk food

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Fruits

Banana

Blueberries

Cherries Strawberries

Watermelon Pineapple

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Orange

Kiwi Peach

Pomegranate Grapes

lemon Apple@educacionfisicacompetencial @educacionfisicacompetencial @educacionfisicacompetencial

Vegetables

Spinach Carrot Garlic

Mushrooms Radish Eggplant

Pepper Leek Artichoke

Red Pepper Peas Avocado

Brocoli Cauliflower Cabbage

Onion Lettuce Tomato

Potato Zucchini Cucumber@educacionfisicacompetencial @educacionfisicacompetencial @educacionfisicacompetencial

Healthy Protein

Fish Egg Nuts

Squid Prawns Hazelnuts

Tuna Chicken Turkey

Cashew Chestnut Pistachios

Whole Grains

RiceWholemeal

Bread Pasta

WholemealBread

Pasta Quinoa / Couscous

Healthy fats

Water Olive Oil

Cheese

Yogurt

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Unhealthy Food

Chorizo French Fries Chocolate

Hot Dog Hamburger Donut

Cake Candy lollipop

Beer Alcohol Ice Cream

Packed Juice

Ketchup

Vegetables

DairyWater

Whole Grains

FruitsJunk food

Healthy Protein

Vegetables Grains Fruits Healthy · 2020. 11. 30. · Vegetables. Dairy Water Whole Grains...

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