Three phase breathing

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Deep. Air. Three phase breathing. In. Belly. Hold. Out. A quick way to relax. Air. Three phase breathing. Mind focus. In. Hold. Out. A quick way to relax. Three phase breathing. Mind focus. In. Hold. Out. A quick way to relax. - PowerPoint PPT Presentation

Transcript of Three phase breathing

©2013

SLENTERS

mindstuff info www.mindstuff.info

Three phase breathing

In

OutHold

Air

A quick way to

relax.

Deep

Belly

http://www.mindstuff.info/index.html

http://www.mindstuff.info/index.html

©2013

SLENTERS

mindstuff info www.mindstuff.info

Three phase breathing

In

OutHold

Air

Mind focus

A quick way to

relax.

http://www.mindstuff.info/index.html

http://www.mindstuff.info/index.html

©2013

SLENTERS

mindstuff info www.mindstuff.info

Three phase breathing

In

OutHold

Mind focus

A quick way to

relax.

Point here to stop the session.

http://www.mindstuff.info/index.html

http://www.mindstuff.info/index.html

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