The Sports Yoga Hawaii Advantage

What are the four key ingredients to great athletic performance?

ConcentrationFlexibilityStrengthBalance

Balance delivers energy

Strength helps the muscles supporting your skeletal system hold in proper position

Flexibility helps prevent injuries

Concentration helps you to focus

will help you in each one of these aspects giving you a competitive advantage over your competition

“Being ‘In The Zone’ only happens when your mind and body are one.”Rodney Yee

Sports Yoga Hawaii Advantage

ere's only ONE type of yoga specifically designed to enhance your athletic performance:

At Sports Yoga Hawaii, we take Sport Yoga up a notch by incorporating free weights and core training exercises to create the optimal workout

We have sport specific and regular sport yoga sessions available

Contact us today! Sign-up for a FREE introductory session and experience the Sports Yoga Hawaii advantage.

http://www.sportsyogahawaii.com

Special mahalo to Kolohe Photo for yoga photos.http://www.kolohephoto.com

David OnouePeak Performance Coach /Certified Sport Yoga Instructor

david@sportsyogahawaii.com

http://www.facebook.com/sportsyogahawaii

http://www.twitter.com/sportsyogahi

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