· the pdate Method. Decide which meal you are eating - breakfast, lunch or dinner. Put the foods...

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Transcript of  · the pdate Method. Decide which meal you are eating - breakfast, lunch or dinner. Put the foods...

Provided as an educational service on www.learningaboutdiabetes.org. Adapted from the Idaho Plate Method, www.platemethod.com.This handout is not for use by organizations or healthcare professionals.

© 2008 Learning About Diabetes, Inc. All rights reserved. Rev 2018