The Mindful Mediator: How to Stay Neutral in Conflict Resolution

Post on 09-Dec-2014

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A mediator’s neutrality enables parties to resolve conflicts, develop options and create mutually satisfactory solutions. When the parties have diametrically opposed positions and viewpoints, it’s especially challenging for mediators to remain centered, focused, and impartial. Even skilled mediators must deal with the human tendency to rush to judgment of oneself and others. Mindfulness encourages you to pay attention to the present moment without judgment. It helps you to engage fully with the mediation process without getting hooked by internal thoughts, perceptions, feelings and emotions that arise. It allows you to respond skilfully to your experience as it is, instead of react according to your personal biases, preferences, opinions, and agenda. This presentation covers mindfulness techniques including Mindfulness in Daily Life, Object Meditation, Open Awareness Meditation, Breath Work, basic Yoga Postures and simple Tai Chi Movements. These practices help you center yourself, focus effectively, listen deeply, minimize judgmental tendencies, and stay neutral as a mediator.

Transcript of The Mindful Mediator: How to Stay Neutral in Conflict Resolution

www.dyanwilliams.com(612) 323-1859dyan@dyanwilliams.com

The Mindful Mediator:How to Stay Neutral in

Conflict Resolution

What key qualities must a mediator have for mediation to really work?

+ Neutral

+ Impartial

+ Objective

What does it mean to be neutral?

Neutral

Not supporting either of two opposing sides, impartial.

– Oxford Dictionary

Photo by: Ramón Peco, https://flic.kr/p/4uhQee

Neutral

No bias toward the parties.

No judgment about the parties/dispute.

No preference in the outcome.

Photo by: Ramón Peco, https://flic.kr/p/4uhQee

What does it mean to be impartial?

Impartial

Treat all alike; unprejudiced; fair.– Oxford Dictionary

Photo by: Palo, https://flic.kr/p/8DKS23

Impartial

Apply rules and guidelines the same way to all similarly-situated persons; equidistance between parties.

Photo by: Palo, https://flic.kr/p/8DKS23

What does it mean to be objective?

Objective

Deal with outward things uncolored by feelings or emotions.

- Oxford Dictionary Photo by: Serge Bares, https://flic.kr/p/c7qWUd

Objective

Analyze and evaluate positions based on facts and evidence.

Photo by: Serge Bares, https://flic.kr/p/c7qWUd

+ Neutral

+ Impartial

- Objective

= UNPRODUCTIVE

+ Neutral

+ Objective

- Impartial

= UNFAIR

+ Objective

+ Impartial

- Neutral

= UNRELIABLE

neutrality is usually harder to come by than impartiality or objectivity….

WHY?

Neutrality(Pure Awareness)

Objectivity(Objective Analysis)

Impartiality(Middle Way

Thinking)

Neutrality is natural, but not habitual

Neutrality = a sign of weakness (?)

“Neutrality is a negative word. It does not express what America ought to feel.” - Woodrow Wilson, 28th President of the United States, 1913 - 1921

“If you are neutral in situations of injustice, you have chosen the side of the oppressor.”- Desmond Tutu, South African cleric and activist

Neutrality = a state of impossibility (?)

We have biases

We make judgments

We hold preferences

In MEDIATION…

Neutrality = a sign of strength (!)

In MEDITATION…

Neutrality = a state of possibility (!)

How does meditation make neutrality possible?

MEDITATION creates mindfulness

MINDFULNESS is similar to neutrality

What is mindfulness?

Mindfulness is paying attention to the present moment without

bias

judgment

preference

Photo by: Yu, https://flic.kr/p/3GpaL

Photo #1

June 21, 2014, 2:04 p.m.

Photo #2

June 21, 2014, 12:15 p.m.

Photo #3

June 19, 2014, 1:10 pm

Photo #4

June 19, 2014, 5:15 pm

A Mindful (Neutral) Mediator is like…

THIS NOT THIS

Be the…

SKY NOT THE CLOUDS

How do you cultivate mindfulness (neutrality)?

Meditation in daily life

Photo by: Jelly Druyts, https://flic.kr/p/3pEYdC

Open awareness meditation

Photo by: Hadi Zaher, https://flic.kr/p/nKMo55

Object meditation

Photo by: Mae Chevrette, https://flic.kr/p/bnXATM

Meditation in yoga

Photo by: Aviva West, https://flic.kr/p/ax3FpV

Meditation in tai chi

Photo by: Brian Robinson, https://flic.kr/p/daoxi

Mindfulness takes FEAR out of the mediation process

Fusion

Enmity

Arrogance

Rejection

Mindfulness puts CARE into the mediation process

Curiosity

Appreciation

Respect

Equanimity

www.dyanwilliams.com(612) 323-1859dyan@dyanwilliams.com

Photo by: Toni Verdu Carbo, https://flic.kr/p/267df3