The Health Benefits of Essential Oils

Tracy Griffiths, RPP, RPE,CMT and the Urban Zen Integrative Therapy Team

www.aromayogaguide.com tracygriffiths22@gmail.com

A few weeks back at teaching at UCLA Health Systems

We’ve trained about 185 UCLA medical staff so far

What is Urban Zen?

Yoga + In bedmovement Reiki and Young Living Essential Oils

for Patient Care + Self-care

Today…

• I'm going to share some great tools with you to support you on your journey.

• We’ll be using essential oils, simple movements and gentle awareness practices that are part of the Urban Zen Integrative Therapy program.

• Lemon + Peppermint Essential Oils

• 20 Health Benefits Guide

Giveaways

Meet the Urban Zen Team

• Casey • Kelly • Louise • Ruja

Essential oils are natural solutions to ease many health challenges and help us thrive!

• Stress + Anxiety Reduction • Better Sleep • Ease Nausea • Support Immune System • Clean Without Toxic Chemicals

Special Guest Diana Fair

• How essential oils and Urban Zen continue to support her to thrive.

Ready to have an experience with essential oils?

What we are offering today…

What’s true now…

• Turn to your neighbor and share which aspect you liked the best from our session.

• Which of these things you're excited to do after you leave?

Questions ?