Post on 05-Jul-2015
description
Mandatorily and constantly attempting to innovate.
Remain extraordinarily focused, for crazy length of times together.
Meet unrealistic deadlines.
The prevailing high performance work culture has inevitably made YOU
YOU are not alone. Much earlier some thousands of years before Zen Buddhist and Taoist monks lived an even more rigorous regime.
Their quest to attain wisdom kept them meditating for some extraordinarily lengthy periods even extending to several days at times abandoning food and sleep.
However in spite of this they miraculously maintained their mental and physical health.
These monks adopted tea as a regular and essential aid in keeping them awake and focused during their meditation .
Tea provided them with their much needed replenishment from their deprived sleep and food and yet providing a calm awake fullness and focus during their meditation.
Spritual Science
http://en.wikipedia.org/wiki/Theaninehttp://www.worldoftea.org/caffeine-and-l-theanine/
Theanine in its natural form is available only from
Bay-bolete mushrooms
Tea (teaneer)
http://en.wikipedia.org/wiki/Theanine
Able to cross the blood–brain
barrier, theanine has psychoactive
properties.
Theanine improves
cognition, and boost mood and
cognitive performance in a
synergistic manner with
caffeine.
Theanine has been studied for
its potential ability to reduce
mental and physical stress
Theanine also promotes alpha wave production
in the brain.
http://en.wikipedia.org/wiki/Theaninehttp://www.worldoftea.org/tea-chemistry/
Promotes a mindful state of relaxation and decrease
anxiety
Increase your ability to multi-task, and multi-task well.
Increase speed of perception and improve learning ability
and concentration
Increases performance under stress and reduce task-
induced fatigue
Drinking Tea
http://www.worldoftea.org/caffeine-and-l-theanine/
Drinking tea (teaneer)
• The best quality tea is made from the top 2 leaf plucked along with a bud. (more than 200 mg EGCG/100 ml water).
• Tea bags are made of grades called fanning/dust.(lesser than 10 mg EGCG/100 ml water).
Whole Leaf
or Tea Bags
http://teaguardian.com/tea-health/loose-leaf-or-teabag.html
The Handmade range of teas from Vijayalakshmi Natural Farms Pvt Ltd
Oolong Tea
Green Tea
Silver Needle White Teas
White Tea
Post Fermented teas
Yellow Tea