Post on 13-Apr-2017
Visit Now: www.thehealthysleep.in
Why Sleep is Important ????
● Increase memory● Improve academic performance● Decrease Stress● Encourages muscle, brain
growth● Recharges your immune system
● A sleep disorder is a medical disorder of the sleep patterns of a person or animal.
● Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning.
● Polysomnography and actigraphy are tests commonly ordered for some sleep disorders.
Sleep Disorder
Once you think that you got some sleep disorder,analyse your activities and follow a regular time for sleep.If you feel some sleep disorders,even after you take care of the things,you should consult with Doctor.
Visit Now: www.thehealthysleep.in
The Healthy sleepNear 3rd Railway Gate,Thiruvangad,Thalassery, Kannur – 670 103,Kerala, India Phone: 0490 234 2424Website : www.thehealthysleep.inEmail : krishnanhealthysleep@gmail.com