SLEEP AND DREAMS

PRESENTING BY A.SABAREESH

About Dreams…!!!!

What is dream??.

REM stage of sleep – Brain activity

After wake up??

The human subconscious.

Why Do We Dream…??• Two main theories:-

The Physiological theory- REM stage of sleep

-exercise the pathways brain & cell

The Psychological theory “doesn't really matter what

the content is as long as certain parts of the brain are active."

STAGES OF SLEEP

Stage 1: you enter into sleep.

Stage 2: you are completely asleep.

Stage 3: still deeper sleep.

Stage 4: REM sleep or active sleep.

Daydreams Lucid Dreams

• Half awake.• Experiences in

the past or future. • Feelings & goals

realize you are dreaming

Satisfying dream-ve &+ve

Nightmares Recurring Dreams

Disturbing , frightening dream

Discussing , analysing, understanding ->Give the solution

 

Teach some information

Repeat

May be positive

Epic dreams Prophetic Dreams Cannot ignore Memory for years,

life-changing experience

Tells the future.Information and

observation.

1.You forget 90% of your dreams2. Blind People also Dream3. Everybody Dreams4. In Our Dreams We Only See Faces, That We already Know5. Not Everybody Dreams in Color

6. Dreams are Symbolic7. Emotions8. Recurring Dreams9. Animals Dream Too10. Body Paralysis

FACTS ABOUT DREAMS