Michelle Cordy @cordym

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“I believe this passionately, that

we don’t grow into crea>vity, we grow out of it. Or rather, we get educated

out of it.”

- Sir Ken Robinson

educatedout of

crea>vity

“Contemporary researchers conceptualize mindfulness as a mul>faceted construct, comprised of observing one’s moment-to-moment experiences in a nonjudgmental, nonreac>ve fashion, along with ac>ng with awareness and inten>on.”

- Nadler, Cordy, Stengel, Segal, & Hayden, 2016

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MindfulnessControl

Nadler, Cordy, Stengel, Segal, & Hayden, 2016

- Ellen J. Langer

“It is not primarily our physical selves that limit us

but rather our mindset about our physical limits.”

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Disruption

mindfulness

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Disruption

mindfulness