Raddish & coconut curry

Post on 16-Apr-2017

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Transcript of Raddish & coconut curry

Radish Curry

Health benefits of radish:• Radish helps healing the symptoms of piles.• Radish aids regulating the blood pressure.• Radish is good for diabetes.• Radish lowers the risk of cancer.• Radish augments the body immunity and thus cures cold and cough.• Radish is low in calorie and thus it is apt to include in diet those who are in weight loss plan.• Radish helps to recover from jaundice.

INGREDIENTS

Radish – ¼ kg

Coconut grated – 2 tbsp.

Mustard Seeds – ½ tsp

Urad dal – 1 tsp

Red chilly – 2 nos.

Asafoetida – a pinch

Curry Leaves – a few

Curd – 1 cup

Salt – as needed

Cooking oil – 1 tbsp

How to make Radish Curry

Wash the radish thoroughly and peel of its skin.

Grate it and keep aside.

Take a cup of water add 3 tbsp butter milk and required salt to it.

Then add the grated radish to it and keep it aside for about 5 minutes.

Then drain grated radish completely and collect it in a bowl.

Heat the pan with a spoon of oil

and add mustard seeds, urad dal,

red chilly, and curry leaves.

Once it splitters, add the drained grated radish and salt to it

Mix the ingredients well and

close the pan with a lid.

Cook the dish in low flame.

Once the radish gets cooked well,

add the grated coconut

and stir well.

Hot ‘Radish curry’ is ready to serve!