Power Panther

EAT SMART.

PLAY HARD.

OR

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Pre-Test

1. You should make _____ of your plate fruits and vegetables at meal time.

a. a quarterb. allc. half

2. You should make at least half you grains ____a. wholeb. whitec. brown

3. Foods from the dairy group contain ______ for strong bones and healthy teeth.

a. Vitamin Cb. calciumc. fiber

4. You need _______ glasses of water a day.a. 4-5

b. 9-10c. 6-8

5. Choose _____ Proteina. leanb. morec. animal

6. Eat the colors of the ______ when choosing fruits and vegetables to get a variety of nutrients.

a. rainbow b. wind

c. month