Power & HealingWithin Yoga

Yoga “Yoke” or the “act of yoking or harnessing”

Unifying the lower ego personality to the higher truth

Jainism & Buddhism

Bhakti Movement

Swami Vivekananda

Yoga can improve Schizophrenia

• High Blood Pressure• Cardiovascular Risk

Factors

• Improve mood and anxiety

Hatha yoga focuses to achieve enlightenment

Dancer Pose

Half Moon Pose

Crane Pose

Warrior Pose