Plant-Based Diet Awareness Event• There will be a short training on benefits of

the whole food plant-based diet • How to cook quick and easy meals• Testimonials• Q & A session• Plant- based Foods to taste

1. Lowers blood pressure

2. Lowers cholesterol3. Better Blood Sugar

4. Lowers Rates of Cancer

5. Weight Loss6. Longer Life Span

Maria’s House on Saturday (Aug 15th) at 7:00pm

Confirm with Maria Zabeti Cell # 562-319-7690

Plant-Based Diet Awareness Event

Plant-Based Diet Sample Meals