MUSCLE ACTIVATION TECHNIQUES - members.quailwest.com Activation Techniques.pdfJoin us for MUSCLE...

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Transcript of MUSCLE ACTIVATION TECHNIQUES - members.quailwest.com Activation Techniques.pdfJoin us for MUSCLE...

Join us for

MUSCLE ACTIVATION TECHNIQUES

PRESENTATIONS

Lisa Moore – MAT Specialist www.mooremovement.com

lisa@mooremovement.com

(978) 518-7280

DON’T STOP! DON’T LOOK BACK!

Do you want to move better?

MUSCLE ACTIVATION TECHNIQUES may be the answer!

Come join me for a FREE informational presentation and demonstration

I will explain how MAT can:

� enhance muscle contractility � improve joint stability � decrease vulnerability for injury � support Rehab and fitness � potentially decrease the effects of

aging � decrease muscle compensation � decrease the symptoms of tendonitis,

back pain, shoulder pain, bursitis, plantar fasciitis, neck pain, etc.

Thursday, March 1st 2018 3:00-4:00pm

And

Wednesday, April 4th 2018

4:00-5:00pm