Practical Exercise CREATE A TIME LOG MSL101L08_SH1Create a personal time log and track it seven days in a row. Make copies of this sheet before you fill it in.

Student Name: ____________________Day of the week: S.M.T.W.TH.F.SA Date:_____________

Complete your log for one week. Analyze how you spend your time according to the major categories on the log. Add up the amount of time you spend on (1) hygiene (showering, brushing teeth, etc.), (2) food (cooking, eating, shopping), (3) taking classes, (4) studying, (5) work, (6) TV, (7) recreation and leisure (sports, concerts, exercise), (8) personal (writing, religious activities, family activities), (9) sleep, and (10) social (friends, dating, telephone). What do you spend most of your time on? Do you see any easy fixes?