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Top monsoon fruits

05/01/23

05/01/23

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05/01/23

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05/01/23

Have sugar like fructose and dextrose that when eaten replenishes energy and revitalizes the body instantly.Dates are rich in dietary fiber, insoluble types, that helps reduce LDL cholesterol.

Have health benefiting antioxidants known as tannins which have anti-infective, anti-inflammatory, and anti-hemorrhagic properties. 

Fresh dates health benefits

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