Transcript of Mediterranean Diet and Prevention of Hypertension Christina.
- Slide 1
- Mediterranean Diet and Prevention of Hypertension
Christina
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- Research indicates Mediterranean populations have lower
incidents of CVD
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- MUFA and polyphenols in Olive oil have beneficial effects on
blood pressure
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- Fruits and Vegetable intake has an inverse relationship with
High Blood Pressure
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- Decreased alcohol intake may reduce blood pressure
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- Moderate sodium intake may reduce the risk of hypertension and
lower blood pressure DECREASEDECREASE INCREASEINCREASE
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- High fiber intake is associated with lower risk of
cardiovascular disease and may lower BP
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- Adhering to a Mediterranean diet with positive lifestyle
patterns will help reduce BP
- Slide 9
- Bes-Rastrollo, M., Martinez, J. A., Diez-Espino, J.,
Buil-Cosiales, P., Serrano-Martinez, M., Martinez- Gonzalez, M.,
& Cabello-Saavedra, E. (2010). Macronutrient intake and
metabolic syndrome in subjects at high cardiovascular risk. Annals
of Nutrition & Metabolism, 56(2), 152-159. doi:
10.1159/000280104 Bibbins-Domingo, K., Chertow, G. M., Coxson, P.
G., Moran, A., Lightwood, J. M., Pletcher, M. J., & Goldman, L.
(2010). Projected effect of dietary salt reductions on future
cardiovascular disease The New England Journal of Medicine, doi:
10.1056/NEJMoa0907355 Chiva-Blanch, G., Urpi-Sarda, M., Ros, E.,
Arranz, S., Valderas-Martinez, P., Casas, R.,... Estruch, R.
(2012). Dealcoholized red wine decreases systolic and diastolic
blood pressure and increases plasma nitric oxide Circulation
Research, doi: 10.1161/CIRCRESAHA.112.275636 De Oliveira E Silva,
E. R., Foster, D., McGee Harper, M., Seidman, C. E., Smith, J. D.,
Breslow, J. L., & Brinton, E. A. (2000). Alcohol consumption
raises HDL cholesterol levels by increasing the transport rate of
apolipoproteins A-I and A-II Circulation, 102(19), 2347-2352.
Dietary Guidelines for Americans Advisory Committee (DGAC). (2010).
Report of the dietary guidelines advisory committee on the dietary
guidelines for Americans, 2010. Retrieved October/26, 2012, from
http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/DGAC/Report/2010DGACReport-
camera-ready-Jan11-11.pdf
http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/DGAC/Report/2010DGACReport-
camera-ready-Jan11-11.pdf Panagiotakos, D. B., Pitsavos, C., &
Stefanadis, C. (2006). Dietary patterns: A Mediterranean diet score
and its relation to clinical and biological markers of
cardiovascular disease risk Nutrition, Metabolism, and
Cardiovascular Diseases : NMCD, 16(8), 559-568. doi:
10.1016/j.numecd.2005.08.006 References
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- Estruch, R., Martnez-Gonzlez, M. A., Corella, D., Salas-Salvad,
J., Ruiz-Gutirrez, V., Covas, M. I.,... Ros, E. (2006). Effects of
a Mediterranean-style diet on cardiovascular risk factors: A
randomized trial. Annals of Internal Medicine, 145(1), 1-11.
Galleano, M., Pechanova, O., & Fraga, C. G. (2010).
Hypertension, nitric oxide, oxidants, and dietary plant
polyphenols. Current Pharmaceutical Biotechnology, 11(8), 837-848.
Jonnalagadda, S. S., Harnack, L., Rui, H. L., McKeown, N., Seal,
C., Liu, S., & Fahey, G. C. (2011). Putting the whole grain
puzzle together: Health benefits associated with whole
GrainsSummary of American society for nutrition 2010 satellite
symposium doi: 10.3945/jn.110.132944 Mediterranean diet Retrieved
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http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Mediterranean-
Diet_UCM_306004_Article.jsp
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Mediterranean-
Diet_UCM_306004_Article.jsp Mediterranean diet and prevention of
coronary heart disease in the elderly Retrieved 10/25/2012, 2012,
from
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684076/http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684076/
Melanson, E. L., Astrup, A., & Donahoo, W. T. (2009). The
relationship between dietary fat and fatty acid intake and body
weight, diabetes, and the metabolic syndrome. Annals of Nutrition
& Metabolism, 55(1- 3), 229-243. Psaltopoulou, T., Naska, A.,
Orfanos, P., Trichopoulos, D., Mountokalakis, T., &
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- Slide 11
- Schroder, H., Schmelz, E., & Marrugat, J. (2002).
Relationship between diet and blood pressure in a representative
Mediterranean population European Journal of Nutrition, 41(4),
161-167. doi: 10.1007/s00394-002-0372-4 Topic: Executive summary of
recommendations Retrieved 10/25/2012, 2012, from
http://andevidencelibrary.com/topic.cfm?cat=3259
http://andevidencelibrary.com/topic.cfm?cat=3259 Whelton, S. P.,
Hyre, A. D., Pedersen, B., Yi, Y., Whelton, P. K., & He, J.
(2005). Effect of dietary fiber intake on blood pressure: A
meta-analysis of randomized, controlled clinical trials Journal of
Hypertension, 23(3), 475-481. Wine and your heart Retrieved
10/26/2012, 2012, from
http://circ.ahajournals.org/content/103/3/472.full
http://circ.ahajournals.org/content/103/3/472.full Zacharias, E.
(2012). The Mediterranean diet. New York: Springer. Mohamed Saleem,
T. S., & Darbar Basha, S. (2010). Red wine: A drink to your
heart. Journal of Cardiovascular Disease Research, 1(4), 171-176.
Panagiotakos, D. B., Pitsavos, C., Arvaniti, F., & Stefanadis,
C. (2007). Adherence to the Mediterranean food pattern predicts the
prevalence of hypertension, hypercholesterolemia, diabetes and
obesity, among healthy adults; the accuracy of the MedDietScore
Preventive Medicine, 44(4), 335-340. doi:
10.1016/j.ypmed.2006.12.009 References