Post on 17-Jul-2020
MAST@FIUBiscayne Bay Campus
May 11-15, 2020
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I pledge allegiance to the Flagof the United States of Americaand to the Republic for which it standsone nation under God, indivisiblewith Liberty and Justice for all.
Pledge of Allegiance
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Please stand and recite the Pledge of Allegiance
Thought and Word For the Week
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“Don’t let your struggle become your identity.” –Unknown
indomitable/in-DAH-muh-tuh-bul/ adjective
: incapable of being subdued : unconquerable
Weekly Calendar
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MAY11 MANDATORY Daily Attendance
12 Distance Learning
13 Distance Learning
14 Distance Learning
15 Distance Learning
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ATTENDANCE COUNTS!
ALL STUDENTS: Sign into your district portal daily to record attendance for the day. Each day that you do not sign in will
incur an unexcused absence.
ALL DUAL ENROLLMENT STUDENTS:
(Full and Part timers) must sign in daily, regardless if you have scheduled dual
enrollment courses for that day.
YOU HAVE UNTIL 7PM EACH NIGHT TO SIGN IN!
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MAST@FIU Graduation Date: June 8, 2020
Time: TBD
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Seniors- Please check your Classof2020@mast-fiu.org email for Academic Signing instructionstoday!
May 21, 2020 7:00 PM
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ACT Tests Resume!
https://www.act.org/content/act/en/register-for-the-act.html?cid=paidsearch:google:June-2020-act-national-test-date-k12-b2c:dc_3030-internal-paid-012720-mr014352-&utm_medium=paidsearch&utm_source=google&utm_campaign=June-2020-act-national-test-date-k12-b2c&utm_content=dc_3030-internal-paid-012720-mr014352-&utm_expid=.uDG-iFRbQzeep44TTQas5A.0&utm_referrer=https%3A%2F%2Fwww.google.com%2F
Visit the link below and register by May 8, 2020
Virtual Volunteers Needed
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https://unitedwaymiami.org/get-involved/give-an-hour-give-a-day-give-of-yourself/
De-Stress with Health Living Program
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https://youtu.be/T2Rpw4CDkw0
Brianne MillerHealth Promotion InternThe Healthy Living ProgramStudent Health Center 180Ph: 305-348-4020Email: brmiller@fiu.edu
Join Aaron Gershoygand HSBC
Wednesday , May 27, 2020 1:00 PM
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Zoom Link will be provided by your teachers.
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FREE TUTORING
Register at steam.dadeschools.net
FIU Course Evaluations DueThe survey window for FIU Student Perceptions of Teaching Survey (SPOTs), or student course evaluations, will open Monday, May 4, 2020 through Friday, May 29, 2020.
This is a 4-week window for students to complete their course evaluations.
Students and instructors will receive an email on the day SPOTs will open with instructions on how to access and complete the surveys.
Students must log in to my.fiu.edu to complete the survey.
Course evaluation tutorials are available at: https://opir.fiu.edu/course_evaluation_tutorial.htm.
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APPLY NOW!https://www.mdc.edu/north/academic-departments/jump-start.aspx
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Congratulations Manta Rays!
You have been selected to be a part of Miami Dade College’s Jumpstart Program at the North Campus. The Jumpstart Program is an opportunity for new first time in college students to receive two free classes (6 credits) during the summer term. Tuition, Books, Fees, everything is FREE!
Get a head start on your college education this summer and receive a College Credit Certificate while completing your Associates Degree. The program is currently open to a select few schools but will open completely to all students in the coming weeks, so be sure to apply quickly.
We look forward to seeing you this summer! If you have any questions, please call the North Campus New Student Center at 305-237-1149.
Journalism Dual Enrollment 6-Week Course 17
https://news.mdc.edu/press_release/high-school-students-can-earn-free-college-credits-at-mdcs-summer-journalism-institute/
Florida Prepaid Open Enrollment
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https://www.myfloridaprepaid.com/
If you make a purchase through Amazon, give credit to MAST@FIU BBC
through-PTA FLORIDA CONGRESS North Miami Florida
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Health Tip of the Week
What does it mean to be mentally healthy?
The U.S. Department of Health and Human Services (HHS) defines mental health as our “emotional, psychological, and social well-being,” as it impacts our thoughts, emotions, and actions. Research has found that many factors can affect our mental health, including biological predispositions (like genes and brain chemistry), individual life experiences, and a family history of mental illness. The quality of our mental health can also influence how we interact with others, how we make decisions, and how we handle stress, so it is important to care for our mental health at every stage of life.
Caring for your mental health
Paying attention to symptoms and implementing a regular mindset of staying mentally healthy is crucial for caring for your overall health. Our most recent consumer healthcare survey from 2018 Stressed Out: Americans and Healthcare, found that, when asked what their most important health related priorities are right now, people's top response was “self-care – taking actions to care for my physical, mental, and emotional health” (55 percent). It is also important to know the elements of being mentally healthy, and know the signs that may indicate the need for assessing your mental health. To be mentally healthy or have positive mental health means functioning in daily activities that result in fulfilling relationships, working productively, coping with the stresses of life, and being able to realize one’s own potential. Other elements of maintaining a healthy mental state include:
❑ Getting enough sleep
❑ Developing effective and healthy coping skills
❑ Connecting with and helping others
❑ Being physically active and maintaining a balanced diet
Signs and symptoms of mental illnesses will of course vary, but paying regular attention to your mental state and addressing its importance as you would with any health-related concern is part of maintaining your overall health. If you find that some areas of your mental health could need improvement, even if you do not suspect a mental illness, taking a step back to be mindful and addressing your daily needs can make all the difference on your quality of life.
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MAST@FIUBiscayne Bay Campus
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