fitbit

Track activity, exercise, food,

weight, sleep andmore, for real-time

info about yourday and night

Sync stats wirelessly& automatically from

your Fitbit deviceto your phoneor computer

Stay on track with online &

mobile tools that show your progress

as charts and graphs onthe Fitbit dashboard.

Reach your goalsby seeingprogress

notifications &celebrate

milestones withachievement badges.

Charlie has been using a Fitbit to get healthier, but lately hasn’t been feeling 100%

fitbit’s Silent AlarmWakes Charlie

Checkssleep logon phone

Thinks aworkout

might helpWakes

up feelingsluggish

Turns off fitbitSleep Tracker

Turns on fitbit’sactivity tracker

Checks caloriesburned on fitbit’s app

Turns Fitbit’ssleep tracker

back on

Goesback to

bed

Updatesactivity

details onphone’s

Fitbit app

Selectswhat to eatbased on caloriesburned

ReturnsHome

Makessomething

to eatEats!

Still can’tshake thesluggishfeeling

Logs food onfitbit’s online app

Drsuggests awellness

plan

Trainersuggests

fitness planchanges

Dr usesfitbit logsto assist

diagnosis

TraineranalyzesCharlie’s fitbit logs

Sends hisTrainerhis fitbitactivity

logs

55%

Startsworkout Cardio &

weights

Turns off fitbit’sactivity tracker

Hoofs itto the gym

Wakes up,still feelssluggish

Goes to the doctor

harlieuses plans

to update hisfitbit goals

online

CHARLIE’SACTIONS

CHARLIE’STHOUGHTS

FITBIT RELATEDACTIVITIES

INFO GIVENBY FITBIT’S

ONLINE/MOBILEAPPLICATIONS

DOCTOR TRAINER

KEY