Lifestyle Interventions Middlesbrough final

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Lifestyle Intervention ServicesMiddlesbrough

Local Authority Leisure Services

Neptune Centre:

01642 230106 or http://tinyurl.com/lk6btx3

Rainbow Leisure Centre: 01642 592800 or http://tinyurl.com/o256rus

Southlands Leisure Centre: 01642 300 428 or http://tinyurl.com/prav4af

Other Active Middlesbrough services: http://www.middlesbrough.gov.uk/activemiddlesbrough

Eston Leisure Centre:

01642 452 488 or http://tinyurl.com/n2teyyk

Guisborough Swim and Fitness Centre: 01287 633 311 or http://tinyurl.com/pmszga3

Loftus Leisure Centre: 01287 642 020 or http://tinyurl.com/pe4adh7

Redcar & Cleveland Leisure and Community Heart: 01642 771 070 or http://tinyurl.com/msw2pcy

Saltburn Leisure Centre: 01287 623 761 or http://tinyurl.com/kpkqlmk

Online Weight Management Programmes ( Free)NHS Choices weight loss planhttp://tinyurl.com/pwokn39

Positive Online Weight Reduction (POWeR)http://tinyurl.com/jhobtlq

Specialist Weight Management Service

Depending on a variety of conditions and criteria, individuals may be eligible for a referralto the Specialist Weight ManagementService via their GP.

Commercial Providers of WeightManagement Interventions

Slimming World: 0844 897 8000 or http://www.slimmingworld.com/

Weight Watchers:0345 345 1500 or http://tinyurl.com/9yyfo

Other Local Services

The Lifestore in Middlesbrough provides a range of services – for information, please visit the Lifestore in the Mall, phone 01642

737 884 or go to http://www.lifestoremiddlesbrough.co.uk/

Some GP Surgeries offer in-house support for weight loss; please enquire at your local practice.

Other Middlesbrough Only Services NUR Fitness: women only fitness and weight management

sessions please phone 07972 301 543 or visit www.nurfitness.co.uk

New Life New You is an Active Middlesbrough health initiative to help prevent Type 2 Diabetes for adults aged 40-65 years. The

programme offers a weight management programme providing physical activity and healthy eating advice to help you improve

and change your lifestyle. To find out if you are eligible for New Life New You

please complete the register your interest form athttp://tinyurl.com/nhauc28,

email newlifenewyou@middlesbrough.gov.uk or call 01642 515 380.

New Life, New You BME is a community based project that helps reduce the risk of Type 2 Diabetes in the Black and Minority

Ethnic (BME) population in Middlesbrough. Phone 01642 243 183 or email hoda.jwad@menvcity.org.uk

for more information.

Walking routes in Middlesbrough - http://www.middlesbrough.gov.uk/index.aspx?articleid=1983

Healthy Cooking programmes - 01642 243 183