Life Style & Diseases

Dr.S.Siva, Aden refinery Hospital, Little Aden, Yemen

Life style &diseases

Improper life styles

Over eating Excessive consumption of fats

Smoking Drinking Chewing qat Sedentary life style Lack of exercises

Life style diseases High Cholesterol

Hypertension

Diabetes

Obesity

Cancers

High Cholesterol

Hypertension

Diabetes

Obesity

Mental stress

Cardiovascular Risk Factors

High Cholesterol

Cholesterol

High Cholesterol

Type - A

Alcohol

Mental Stress

Smoking

Atherosclerosis

Normal Heart

RISK POINTS FOR CORONARY HEART DISEASES

Risk Factors 0 1 2 Your Score

Cigarette smoking Non-smoker 15 or less daily Over 15 daily

Blood Pressure Low or Normal Raised or don’t know High

Cholesterol and fat levels in blood

Below average Average or don’t know Above average

Weight Normal Overweight Obese

Diabetes No diabetes Family history of diabetes

Diabetes

Exercise Vigorous on most of days

Vigorous once or twice each week

Usually inactive

Behavior type and stress

Easy-going, contented Often hurried, anxious, intolerant

Hurried, competitive, aggressive

Family history No premature heart disease

Heart disease before age 55

Age Under 40 40-50 over 50

What’s your score?0 - 2 points Low risk

3 - 5 Moderate risk6 - 9 Excessive risk10 or more High risk

Ischemic Heart Disease

Have the victim sit down and rest,

and attempt to keep calm.

Loosen any tight clothing.

If the victim has a known heart condition,

ask if he takes a chest pain medication.

Assist the victim in taking the medication

(usually nitroglycerin, which is placed under the tongue).

If the pain does not subside promptly with rest or within

3 minutes of taking nitroglycerin, call for emergency

medical assistance.

Treatment Medical therapy

Percutaneous Transluminal

Coronary Angioplasty Coronary Bye pass

Cardiac Catheterization

Balloon Angioplasty

Omega 3 fatty acids

What Is Blood Pressure?

When your heart pumps, it forces blood through your vessels. This force is called blood pressure.

The top number shows the force of the blood in your vessels when your heart pump

The bottom number shows the force of the blood in your vessels when your heart is between beats.

Brain Stem-Function

Cerebellum - Function

Right Cerebral Hemisphere - Function

Stroke

Circle of Willis

Stroke

Obesity

Diabetes

Types of Diabetes

o Type 1 diabetes or Juvenile Diabetes

o Type 2 diabetes or

Maturity onset Diabetes

Diabetes Types

High risk category

o 45 yrs & above

o overweight

o close family member with diabetes

o diabetes during pregnancy

o had a baby that weighed > 9lbs

o high blood pressureo high cholesterol or abnormal blood fatso sedentary lifestyleo mental stress & anxiety

Cont’d…

Many people who have Diabetes do not know it !

Exercise program

• Aerobic exercises• Muscle stretching exercises• Swimming• Spinal extension & flexion exercises• Neck exercises

• Improves performance and reduces risk of injury. • Reduces muscle soreness. • Increases blood and nutrients

to the tissues. • Improves your coordination and reduces accidents.

• Helps reduce stress.

Count the Benefits

Aerobic exercises

Warm up & Cool down

Exercise in the early morning or evening Wear a minimum amount of light,

loose-fitting clothes. Avoid rubberized or plastic suits. Drink a glass of water before you start. Carry water with you when you exercise. Drink a glass every 30 minutes. You can walk or exercise even indoors! Exercise five days a week

• Improved sense of well-being • Less depression and anxiety • Improved lung capacity to use oxygen • Stronger more efficient heart muscle

• Slower resting pulse rate • Increased muscle strength • Improved blood supply • Increased mobility and flexibility

Benefits of exercise

• Maintains bone strength

• Delays development of osteoporosis

• Less body fat • More lean body tissue • Lower blood sugar level • Improved reaction time

• Better balance

• More efficient body cooling • Higher HDL (good) blood cholesterol level

• Lower triglyceride level

• Improved blood flow

• Lower blood pressure

Indoor Exercises

Life Style & Diseases

Technology

Transcript of Life Style & Diseases

Ayurvedic management of present life style diseases related to Uttamanga.

Life style fitness

Amala Life Style Diseases

Project for Life-Style related Diseases including ...

BALANCE BETWEEN LIFE AND WORK INTRODUCTION OCCUPATIONAL LIFE STYLE DISORDERS PEOPLE ARE PREDISPOSED TO VARIOUS DISEASES BASED ON THEIR WAY OF LIVING.

Laptop Life Style

Yogic life style

Life Style Marketng

life style diseases of head(shalakya)

Reston Home Life StyleHome Life Style Home Life Style

Sisters life style!

LIFE STYLE AILMENTS AND HOMOEOPATHY - Dr. … STYLE AILMENTS AND... · LIFE STYLE AILMENTS AND HOMOEOPATHY Dr. Farokh Master m.d.(hom.) An epidemic of lifestyle-related diseases--such

Life Style 05

Fashionable style is life style

Life orientation(life style diseases)

LIFE STYLE WITHOUT FOOD - sunlightenment.comsunlightenment.com/.../uploads/2008/12/life-style-without-food.pdf · LIFE STYLE WITHOUT FOOD ... THE 21 DAY PROCESS ... “breatharian”

LIFE STYLE DISEASES AND PREVENTIVE HEALTH.

Training Course Report on Management of Life-style …nihfw.org/pdf/Training Course Report-LIFESTYLE DISORDERS.pdf · diseases mainly result from life-style related factors such as

Life Style Presentation

Life Style Cockerman