lessons in resilience
kaitlin thaney@kaythaney
They love to say, “We’ve always done it this way.” I try to fight that.”“
- Grace Hopper, 1987
know what the stakes are
lesson #1
gainloss willpowerx
Know Your “compromise quotient”
cultivate your squad
lesson #2
... and keep cultivating
dust yourself off
lesson #3
THINGS WON’T ALWAYS GO AS PLANNED
prioritize self-care
lesson #4
Marathon > sprint
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
“”
- Audre Lorde
know when to jump
lesson #5
writing on the wall
show gratitude lesson #6
advocate for yourself
lesson #7
(and those who helped get you there)
you’re not just what you do
lesson #8
thank you!kt@kaythaney.com / @kaythaney