Transcript of Junk food
- ROTARY YOUTH LEADERSHIP AWARD 2008 JUNK FOOD V/s NUTRICIOUS
FOOD SPEAKER : DR.AVINASH BHONDWE
- WHO IS THIS MAN ??
- Junk food should be Banned
- Junk Food What is it ?
- THIS JUNK IS CALLED FOOD
- JUNK FOOD VARIETIES
- Junk Food What it is? PACKED FOOD
- Junk Food What is it?
- Junk Food is a slang word for foods with
- Limited Nutritional Value .
- Junk Food What is it?
- High in Salt, Sugar, Fat or Calories
- Junk Food What is it?
- Salted Snack Foods, Candy, Gum, most Desserts, Fried fast food
and Carbonated Beverages are some of the major junk foods.
- AERATED .COLA DRINKS
- TOO MUCH CHEESE & FATS
- YUMMY YUMMY CHOCKOLATES
- Why Junk Food Is So Appealing?
- Junk food addiction is so high because of its simplicity.
- Why Junk Food Is So Appealing?
- They are easy to prepare and are very tasty. Junk foods such as
potato wafers do not even need cooking or heating.
- Why Junk Food Is So Appealing?
- You prefer to eat them when you watch TV. You save yourself a
lot of hassles and time when you are in a hurry eating pizzas and
burgers as they are served at your door step hot and ready to
eat
- Why Junk Food Is So Appealing?
- If time constraint is one reason that pushes you to eating junk
food, great taste also, to an extent influences you to opt for junk
food. But junk foods get their taste owing to lavish usage of oils,
salts and/or sugar. Once you are caught in junk food addiction, you
find it hard to think about the loss of nutrition junk food pushes
you into.
- Why Junk Food Is So Appealing?
- Home and Restaurant Foods prepared out side the foods have a
great attraction for food buffs .
- Vada Pavs, Potato Vada, Samosas etc.
- Why Junk Food Is So Appealing?
- One estimate tells us Fritto Lays is selling a Billion bags of
Cheetos per year. It is an altogether different story that junk
food advertising has a major role in this .
- Harmful Effects
- This is known as a short-term
- adverse effect resulting from eating junk foods. As junk foods
don't provide you with essential nutrients, even though they can be
very much sufficing, you feel weakened. Consuming deficient
nutrients could be as a supplement.
- Harmful Effects Of Junk Food
- Harmful Effects Of Junk Food
- These are traced to affect in immediate and medium term
periods.
- When you have a sumptuous junk meal rich in oil you feel drowsy
and fail to concentrate. Over sustained periods of junk food
eating, blood circulation drops due to fat accumulation.
- Lack of vital oxygen, nutrients and proteins particularly can
stale your grey (brain) cells temporarily
- Harmful Effects Of Junk Food
- Hypertension ( Increased Blood Pressure)
- Myocardial infarction (Heart Attack)
- Peripheral Vascular Diseases
- Dyslipidemia ( Increased Cholesterol)
- Harmful Effects Of Junk Food
- Harmful Effects Of Junk Food
- Harmful Effects Of Junk Food
- Gastro-Intestinal Ailments:
- Stomach & Duodenal Ulcers
- Oral Thrushes & Stomatitis
- Harmful Effects Of Junk Food
- Intellectual & Mental Disturbances
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- AVOID THE HABIT OF JUNK FOOD
DON'T SAY CHEESE
- GOOD FOOD A GOOD HABIT
- GOOD FOOD A GOOD HABIT
- We need to eat from each of the groups to stay healthy.
- GOOD FOOD A GOOD HABIT
- Food also gives the body the energy it needs for all growth and
repair of our body, normal body functions like our heartbeat,
breathing , and for activities such as walking, riding a bike,
skateboarding or playing football .
- GOOD FOOD A GOOD HABIT
- A diet which contains all the nutrients
- MINERALS etc. required by a child for the proper maintenance of
health and optimum growth is termed as a 'balanced diet'.
- FRUITS RICE VEGETABLES NONVEG ITEMS DALS
- ESSENTIAL FOOD CARBOHYDRATES
- ESSENTIAL FOOD BEANS, PENUTS & GERMINATING PULSES,MUTTON
-CHICKEN PROTEINS
- ESSENTIAL FOOD
- VITAMIN A
- VITAMIN B
- VITAMIN C
- VITAMIN D
- VITAMIN D
- Essential food for Children
- W.H.O. ON NUTRITION
- Nutrition is an input to and foundation for health and
development. Interaction of infection and malnutrition is
well-documented.
- Better nutrition means stronger immune systems, less illness
and better health.
- W.H.O. ON NUTRITION
- Healthy children learn better.
- Healthy people are stronger, are more productive and more able
to create opportunities to gradually break the cycles of both
poverty and hunger in a sustainable way...
- W.H.O. ON NUTRITION
- Better nutrition is a prime entry point to ending poverty and a
milestone to achieving better quality of life.
- Freedom from hunger and malnutrition is a basic human right and
their alleviation is a fundamental prerequisite for human and
national development.
- THANK YOU