Show us an activity you enjoy doing. Tell us how you think it contributes to your personal and professional development

Yoga is a

WHOLE NEW WORLD OF SELF DISCOVERY. I have never had better connection with my inner voice and because of this, I had made a best friend out of my mind guiding it towards the present and the positive

Teaching yoga has helped me get out of my comfor t zone especially in dealing with people. It made it so much easier to socialize when it was a l w a y s s u c h a c h a l l e n g e . M y C O N F I D E N C E BOOSTED UP, I learned TO LOVE MYSELF, learned to see from the eyes of others and be more COMPASSIONATE, I have a BETTER UNDERSTANDING of the world and my surroundings. I have learned to keep a P O S I T I V E ATTITUDE and be open to points of view and discussions that my mind would refuse to get into before.

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to r e s o l v e t h e u n s o l v e d equations of life.”

- Amit Ray

I am in better Connection with the B E A U T Y O F L I F E

IMPOSSIBLE i s a w o r d created by the mind. The fact i s , w i t h p r a c t i c e , determination a n d cons i s t enc y, everything is P O S S I B L E

THE BEAUTY OF THE WORLD UPSIDE DOWN

T H A N K Y O U M a i s E l - R a s