How to Get Healthy Skin - Advanced Dermatology Skin Care Reviews

Wash regularly, but not too often. 

Exfoliate once or twice a week.

Eat your fruits and vegetables.

Eat skin-friendly foods.

Drink water.

Exercise on a regular basis.

Don’t smoke. 

Get enough sleep.

Protect your skin from the sun.

Keep an eye out for signs of skin cancer. 

Buy a moisturizer suited for your skin type and use it daily.

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