LOOK AFTER YOUR HEALTH

How can we look after our digestive system?To look after our digestive system we need to eat a varied and balanced diet and have healthy habits.

HOW CAN WE LOOK AFTER OUR LUNGS AND HEART?

To look after our lungs and heart we need to eat a balanced diet ,do exercise and have healthy habits.

HOW CAN WE LOOK AFTER OUR BONES AND MUSCLES?

To look after our bones and muscles we need to eat a balanced diet , do exercise and have healthy habits.

Why do we get ill?

• We get ill when a part of our body doesn´t function well.A high temperature , a cough or pain are symptoms that we are ill.

How can we get better?When we are ill , we go to the doctor.The doctor examines us. Sometimes he gives a prescription for medicines, for example cough medicine or antibiotics so we get better.doctor also give us vaccinations. These prevent illness.