Post on 24-Jul-2015
Food & HGH Info.HGH production slows with age and can also drop because of medical disorders and dietary deficiencies.
No foods contain HGH, but including certain foods in your diet can stimulate your body to produce more of the hormone.
High Protein
GABA Rich
L-Arginine
Low Glycemic
4 Great Food ChoicesElevated blood glucose levels suppress your body's natural HGH production
A diet high in protein and low in carbohydrates stimulates HGH production
Foods with high levels of gamma-aminobutyric acid, or GABA, increases HGH
L-arginine, an amino acid stimulates increased production of HGH