Food & Nutrition for You

Suzanne Weixel and Faithe Wempen

Chapter 17

Dairy and Eggs

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsCream, butter, yogurt, cheese, and ice cream are all dairy products made from milk.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy Products Buttermilk, sour cream, and yogurt are examples of cultured dairy products.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy Products Fresh cheeses: Feta

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy Products Fresh cheeses: Mascarpone

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy Products Fresh cheeses: Fresh mozzarella

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy Products Fresh cheeses: Ricotta

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsSoft, rind-ripened cheeses: Brie

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsSemi-soft cheeses (dry rind): Havarti

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsSemi-soft cheeses (waxed rind): Doux de Montangne

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsBlue-vein cheeses: Gorgonzola

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsBlue-vein cheeses: Roquefort

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsBlue-vein cheeses: Stilton

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsHard cheeses: Cheddars

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsHard cheeses: Gruyere

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsHard cheeses: Manchego

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsHard cheeses: Provolone

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Types of Dairy ProductsGrating cheeses: Parmigiano-Reggiano (Parmesan)

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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EggsEgg sizes vary from Peewee to Jumbo.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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EggsEggs are graded as AA, A, or B.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Cooking with DairyA Kentucky Hot Brown sandwich includes cheese melted over other ingredients.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with EggsTo poach eggs, add eggs to a pot of hot liquid.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs Pour eggs into a sauté pan to pan-fry them.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs To scramble eggs, mix the whites and yolks and stir them as they cook.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs Filling can be added to a French-style (rolled) omelet.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs An American omelet is folded in half on the plate.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs Shirred eggs are added to a cup and then baked in the oven.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs A quiche is a baked egg dish that combines eggs with cream or milk and other ingredients.

Food & Nutrition for YouSuzanne Weixel and Faithe Wempen

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Preparing Foods with Eggs A soufflé is a light, puffed egg dish baked in a ceramic dish.