Fitness programs designed By Physical Therapist

Post on 23-Nov-2021

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Transcript of Fitness programs designed By Physical Therapist

FITNESS PROGRAMS DESIGNED BY PHYSICAL THERAPISTS

Programs are specific to yourdiagnosisClasses are online with one month ofscheduled routines!All programs are based on the latestresearch

www.wellness360fitness.com

Fall PreventionExercise

OSTEOPOROSIS

PARKINSON'S

LOW BACK PAIN

Bone StrengtheningWeight Circuits

Forced High Intensity,Posture and Balnce

Core Strengtheningand Spinal Mobility

M.O.V.E.Body and MindExercise for theBariatric Client

BALANCE & AGILITY

PREHABPain Free Exercise Pre and

Post Joint Replacement

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