Feelin’ GoodBY TERESA JENNINGS

I wanna be healthy. I wanna be happy.

I wanna feel good, good, good, good, good.

Yeah, I wanna be cheery. I wanna be snappy.

I wanna feel good, good, good, good, good.

I wanna greet ev’ry morning

with a smile on my face,

And feel like I’m ready for the day.

I wanna walk through my life

with lots of style and with grace,

And know that I’m always okay!

I am the star of my body,

the star of my mind.

I am the star of my life, yeah.

I’m doin’ just fine.

I take good care of myself

‘cause I know that I should.

I’m feelin’ good, good, good, good, good.

Feelin’ good!

I wanna be healthy. I wanna be hearty.

I wanna feel fine, fine, fine, fine, fine.

Yeah, I wanna be lively. I wanna be kooky.

I wanna feel fine, fine, fine, fine, fine.

I wanna see all the world

with eyes of true gratitude,

With positive thoughts to guide my way.

I wanna make all my choices

with a good attitude.

My life is my own ev’ry day!

I am the star of my body,

the star of my mind.

I am the star of my life, yeah.

I’m doin’ just fine.

I take good care of myself

‘cause I know that I should.

I’m feelin’ good, good, good, good, good.

Feelin’ good!

I am the star of my body,

the star of my mind.

I am the star of my life, yeah.

I’m doin’ just fine.

I take good care of myself

‘cause I know that I should.

I’m feelin’ good, good, good, good, good.

Feelin’ good!

Well, I like the way that I feel when I feel good.

Like the way that I feel when I feel good.

Yeah, yeah. I’m feelin’. Yeah, yeah. I’m feelin’.

I like the way that I feel when I feel good.

Like the way that I feel when I feel good.

Yeah, yeah. I’m feelin’. Yeah, yeah. I’m feelin’. (repeat)

Good, good, good, feelin’ good!

I’m feelin’ good, good, good, feelin’ good! (repeat)

I’m feelin’. Good!

The Exercise TangoBY TERESA JENNINGS

Aerobic. Strength. Flexibility. Balance. Aerobic. Strength. Flexibility. Balance. (1st time speak – 2nd time sing)

You’ve got to exercise your body. Exercise it well.

Exercise your body and soon you will tell.

Exercise is healthy, so do it if you can. Make it a part of

your healthy living plan!

You’ve got to move so your body won’t stagnate.

You’ve got to get up,Get off of your chair or beware,

You won’t feel great.You’ve got to move so your body can be

the healthiest, happiest body a body can be!

Aerobic. Strength. Flexibility. Balance. Aerobic. Strength. Flexibility. Balance.

You’ve got to exercise your body. Exercise it well.

Exercise your body and soon you will tell.

Exercise is healthy, so do it if you can. Make it a part of

your healthy living plan!

You’ve got to move so your body won’t stagnate.

You’ve got to get up,Get off of your chair or beware,

You won’t feel great.You’ve got to move so your body can be the healthiest, happiest body a body can

be! Da da da da! Exercise!

Couch PotatoBY MIKE WILSON

She just sits around watching same ol’ same.

He just sits around playin’ video games.

Barely even moving their arms and legs.

Never pay attention what their mama say.

She says…

It’s a sunny day, they don’t even know.

Starin’ at the tube with the window closed.

Blisters on their fingers from remote controls.

Mama says you’ll turn into a potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Get some exercise like you know you should.

Keep the motor running underneath the hood.

Ev’rybody knows ‘cause it’s understood.

Healthy, happy body makes you feel so good.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Climb a tree, ride a bike.

Wade the creek, fly a kite.

Play some hoops, have a ball.

So much to do, just take a look.

If you have to sit, then read a book.

A what?

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Couch potato, couch potato.

Veggies are YummyBY TERESA JENNINGS

Veggies are yummy. Veggies are yummy.

Healthy and good for me, I eat them ev’ry day! (Repeat)

Carrots, celery, spinach, yum!

Lettuce, radishes, cabbage, yum!

Broccoli, yum! Cauliflower, yum!

Cucumbers!

Veggies are yummy. Veggies are yummy.

Healthy and good for me, I eat them ev’ry day! (Repeat)

Healthy and good for me, I eat them ev’ry day!

I eat them ev’ry day! Yum!

The Oatmeal SongBY JOHN RIGGIO

Oatmeal! It’s quick and easy, it’s oatmeal!

You won’t get queasy with oatmeal!

It’s high and fiber and filling.

Oatmeal! It’s good for weight control!

Oatmeal! Fits nicely in a bowl!

Oatmeal! Eat oatmeal today.

Have it with raisins.

Brown sugar, too.

With milk it’s mighty fine.

It’s good for breakfast, or any meal.

Go grab your own bowl,

‘cause you can’t have mine! Oh!

Oatmeal! A golden opportunity

Oatmeal! It boosts your immunity!

Oatmeal! It’s quite delicious and healthy.

Oatmeal! Why, it’s no accident!

Oatmeal has antioxidants!

Oatmeal! Eat oatmeal today.

Oatmeal! Eat oatmeal today!

Oatmeal! Eat oatmeal!

O-A-T-M-E-A-L spells oatmeal!

It’s good!

Cup O’ MochaBY JOHN RIGGIO

I’d Rather Be

HappyBY TERESA JENNINGS

Don’t wanna be miserable.

Made up my mind.

I’m gonna find happiness.

And I’ll be kind,

First to myself, and then to you.

That’s what I’m gonna do.

Don’t wanna be negative.

That’s not for me.

I’m gonna be positive.

Set myself free.

I’m gonna learn to let it go.

That’s how I’m gonna grow.

I’d rather be happy, happy.

I’d rather be happy, happy.

I’d rather feel good, good.

I know that I could, could.

I’d rather be happy, happy.

I’d rather be happy, happy.

I’d rather feel good, good.

I know that I could, could.

Yeah, yeah.

Don’t wanna have bitterness.

That’s not okay.

I’m gonna be looking for

a better way.

I’ll look inside at how I feel.

That’s what I know is real.

Don’t wanna have attitude.

That’s not my style.

I’m gonna think happy thoughts

That make me smile.

This is the path that’s right for me.

That’s how it’s gonna be!

I’d rather be happy, happy.

I’d rather be happy, happy.

I’d rather feel good, good.

I know that I could, could.

I’d rather be happy, happy.

I’d rather be happy, happy.

I’d rather feel good, good.

I know that I could, could.

Yeah, yeah.

Not gonna be angry, selfish,

grumpy,or mad. No!

Not gonna be whiney, judgy,

gossipy, bad. No!

Above all else, I’ll love myself.

Cause I know, I know, I know,

I know, I know.

Not gonna be angry, selfish,

grumpy,or mad. No!

Not gonna be whiney, judgy,

gossipy, bad. No!

Above all else, I’ll love myself.

Cause I know, I know, I know,

I know. I could be happy!

Time to SleepBY JOHN RIGGIO

It’s time to go to sleep,

Though we’ve had lots of fun.

Day is done, night has come.

Now is the time to rest

So I can be my best.

Time to wind down, time to sleep, oh sleep.

Time to wind down, time to sleep.

Step by StepBY JOHN RIGGIO

Step by step. Day by day.

Getting better in my way.

Step by Step. Day by day.

Better in my way.

Step by step, I’m standing tall.

Step by step, I give my all.

Step by step, I carry on.

Step by step, I’m stronger.

Step by step. Here I go.

Moving down the path I know.

Step by step. Here I go.

Down the path I know.

Step by step, I’m standing tall.

Step by step, I give my all.

Step by step, I carry on.

Step by step, I’m stronger.

Step by step. One, then two.

To myself I will be true.

Step by step. One, then two.

To myself be true.

Step by step, I’m standing tall.

Step by step, I give my all.

Step by step, I carry on.

Step by step, I’m stronger.

Step by step, I’m standing tall.

Step by step, I give my all.

Step by step, I carry on.

Step by step, I’m stronger.

Step by step, I’m stronger.