POW F� d Award-Wi� ing Menus

HARRISA SALMONHarissa Spiced baked British sourced f illet of Salmon

served with rainbow Ratatouille and a Maris Piper Potato and Cauliflower Mash.

390g Per box | Kcal: 406GF DF NF | Allergens: Fish-Salmon

BEST VERSIONS FISH PIESustainable British sourced Fish and Vegetable Pie

topped with Maris Piper Potato and Cauliflower Mash.445g Per box | Kcal: 503

GF DF NF | Allergens: Fish-Salmon, Coley

VEGAN MUSHROOM AND LENTIL PIE Mushroom and Puy Lentil Pie topped with a Sweet

Potato Mash.500g Per box | Kcal: 400

VE GF DF NF | Allergens: Mustard

VEGAN AMAZONIAN CACAO AND THREE BEAN CHILLI

Three Bean Cacao Chilli with Black Rice, English Peas and Sweetcorn.

530g Per box | Kcal: 618VE GF DF NF

SESAME CRUSTED TOFU TERIYAKITeriyaki Tofu skewers with a Sesame Crust served

with Shiitake Mushroom and fermented Black Bean Brown Rice with Green Vegetables and Carrots.

375g Per box | Kcal: 500VE GF DF NF | Allergens: Sesame, Soya

MEDITERRANEAN FALAFELBaked Chickpea Falafel served with a Butterbean

rainbow Ratatouille.379g Per box | Kcal: 252

VE GF DF NF | Allergens: Sulphites

BEST VERSIONS ROAST CHICKENClassic Roasted Free-Range Chicken breast

with Lemon and Thyme, Maris Piper Potato and Cauliflower Mash, Carrots and Peas, served with

POW White Wine and Chicken Jus. 400g Per box | Kcal: 323

GF DF NF | Allergens: Sulphites-white wine

BEST VERSIONS COTTAGE PIE Rare Breeds Beef mince in a rich tomato sauce

topped with maris piper potato and cauliflower mash and peas.

650g Per box | Kcal: 622GF DF NF | Allergens: Sulphites-Red Wine

CHICKEN TAPENADEFree Range Chicken Breasts stuffed with an Olive and Red Pepper Tapenade, served with rainbow

Ratatouille and Sweet Potato Mash. 430g Per Box | Kcal: 323

GF DF NF

BEST VERSIONS CHICKEN TIKKA MASALAFree Range Chicken tikka masala served with black

rice and mixed green vegetables. 538g | Kcal: 538

GF DF NF | Allergens: Sulphites

1 .

DA I LY R OTAT I N G M E N U

2 .

P OW AWA R D -WI N N I N G F R O Z E N R E A DY M E A L S

3 .

S I G N ATU R E H E A LT H Y S N AC KS

Menu and prices to include postage and temperature controlled packaging

D E S I G N E D BY TO P LO N D O N N UT R I T I O N I ST S

Contact us and we’ll do the rest

hello@powfood.co.uk

F I S H

M E AT

VE G A N

CAULIFLOWER AND CHICKPEA TIKKA MASALACauliflower and chickpea tikka masala served with

black rice and mixed green vegetables. 450g Per box | Kcal: 461

VE GF DF NF | Allergens: Sulphites

POW F� d Award Wi� ing Frozen Meals

Signature Heal� y Snack Boxes

SIGNATURE SUPERFOOD SNACK BOX

A collection of our signature nutritional snacks including:

Vegan and raw “cheezy” kale chips 20g

Activated rosemary and chilli mixed nuts 50g

Vegan raw beetroot flax crackers 30g

Organic gluten and dairy free focus and balance brownies x2Vegan oat truffle POW balls x2

V DF

BOX OF SIX MIXED OAT TRUFFLE POW BALLS

A selection of box of six mixed Matcha, Chocolate Protein and

Berry Rose oat truffle POW BallsVE DF

BOX OF MIXED BROWNIESA selection Box of our signature Gluten & Dairy Free Focus and

Balance brownies

Focus: enriched with Rosemary and Goji Berries drenched in

OrangeV GF DF NF | Allergens: Eggs,

sulphites

Balance: enriched with Chia Seeds and Sour Cherries

V GF DF NF | Allergens: Eggs

SCAN ME

Example Daily Rotating Menus

MONDAY

MUSHROOM BASMATI BROWN RICE SERVED WITH A RAINBOW VEGETABLE STIR FRY, AND A CHOICE OF PROTEIN:

Free-range chicken breast with POW black bean sauce

GF DF NF | Allergens: soy, sesame

British sourced tiger prawns with ginger and lime GF DF NF | Allergens: crustaceans, sesame

Vegan miso glazed aubergine and organic tofuVG NF DF GF H | Allergens: soy, sesame

Dressing and amino topping of the day:

Ginger miso dressing VG GF DF NF H | Allergens: sesame, soya

Activated seasoned cashew nuts VG GF DF H | Allergens: Nuts

TUESDAY

ROASTED BUTTERNUT SQUASH BASKETS SERVED WITH TENDER STEM

BROCCOLI, ENGLISH PEAS, AND A CHOICE OF PROTEIN:

Free-range chicken Basque with optional chorizo GF DF NF | Allergies: celery

Fillet of hake with a nut-free pesto crust GF DF NF | Allergens: Fish

Vegan french three bean, tomato and mushroom cassoulet

VG GF DF NF H | Allergies: celery

Dressing and amino topping of the day:

Omega parsley verde VG GF DF NF H

Seasoned activated omega seeds VG GF DF NF H

WEDNESDAY

CLASSIC MARIS PIPER, CELERIAC, AND SWEET POTATO ROSTI SERVED

WITH RATATOUILLE, AND A CHOICE OF PROTEIN:

Seared loin of Rare Breeds lamb GF DF NF

Fillet of sea trout with tarragon GF DF NF | Allergens: Fish

Vegan omega pesto mushrooms VG GF DF NF H

Dressing and amino topping of the day:

Horseradish, dill and coconut yoghurt dressing VG GF DF NF H

Crushed mixed nuts with paprika VG GF DF H | Allergens: nuts

THURSDAY

CAMARGUE RED RICE WITH BUTTERBEANS AND CHIVES SERVED

WITH FINE GREEN BEANS, AND A CHOICE OF PROTEIN:

Grilled harissa chicken breast DF NF GF

Herb crusted f illet of haddock with a reduced parsley & caper sauce

GF DF NF H | Allergens: f ish, sulphites

Vegan chermoula baked aubergines f illed with a tricolour of quinoa, dates, olives and spiced

toasted almonds VG DF GF H | Allergens: Sulphites, nuts

Dressing and amino topping of the day:

Lemon tahini dressing VG GF DF NF H | Allergens: sesame

Roasted pinenuts VG GF DF H | Allergens: nuts

FRIDAY

POKÉ BOWLS:

SUSHI RICE WITH MOULI CARROT, AVOCADO, MIXED LEAVES, CUCUMBER

AND EDAMAME

OR

BROWN RICE WITH MOULI CARROT, AVOCADO, MIXED LEAVES, CUCUMBER

AND EDAMAME

WITH A CHOICE OF:

Sushi grade salmon GF DF NF | Allergens: Fish

Sushi grade tuna GF DF NF | Allergens: Fish

Miso Tofu VG GF DF NF H | Allergens: soya

ADD-ON’S

Mango Sweetcorn and pineapple salsa

Kimchi

Dressing and amino topping of the day:

Asian ginseng dressing VG GF DF NF H | Allergens: sesame, soy

Tamari flaked activated almonds VG GF DF H | Allergens: nuts

1 READY MEAL PER PACK £13.00

2 READY MEAL PER PACK

3 READY MEAL PER PACK

4 READY MEAL PER PACK

5 READY MEAL PER PACK

£20.50

£28.50

£34.50

£40.50

FEED YOUR TEAMS MONTHLY | WEEKLY | DAILY FROZEN READY MEALS

WE A R E CO N STA N T LY C H A N G I N G O U R F R O Z E N M E A L S E L E C T I O N TO E N A B L E E M PLOY E R S TO F E E D T H E I R STA F F

P OW F O O D O N A R E G U L A R B A S I S

Deliveries inside M25 and within London are transported daily within a 60 minute delivery window.

ADD A POW BROWNIE £1.00

FEED YOUR TEAMS MONTHLY | WEEKLY | DAILY SIGNATURE HEALTHY SNACK BOXES

Deliveries inside M25 and within London are transported daily within a 60 minute delivery window.

SIGNATURE SUPERFOOD SNACK BOX

OAT TRUFFLE POW BALL BOX

POW BROWNIE BOX

£15.50

£10.50

4 x £10.50 12 x £20.50

Contact usORDERS@POWFOOD.CO.UK

Contact us ORDERS@POWFOOD.CO.UK

Our award winning meal boxes are £ 1 7. 5 0 each and include:

C H O I C E O F P R O T E I NC O M P L E X CA R B

S Y N E R G Y V E G E TA B L E SS U P E R F O O D D R E S S I N G

A M I N O T O P P I N GC O M P O S TA B L E PA C KA G I N G

&D E L I V E R Y W I T H I N M 2 5 W I T H I N

A 6 0 M I N U T E W I N D OW

A D D A P OW B R OW N I E F O R £ 1 .0 0

Contact us ORDERS@POWFOOD.CO.UK