Post on 27-Jun-2020
Est. 1983
3149 Ocean Drive • verO Beach, FlOriDa 32963
Gourmet Bakery, Cappuccino, Sandwich & Ice Cream Cafe
Serving 6:30 am to 10:00 pm Daily7 Days a Week
(Check Seasonal Hours)
Breakfast, Lunch, Lite Dinner,Desserts, & More
Join the Coffee, Lunch & Ice Cream ClubBuy 9, get the 10th FREE!
Serving Seattle’s Best CoffeeCappuCCino • CappuCCino Flurry • EsprEsso • lattE
MoCha • iCEd Cap • iCEd lattE
FrEsh GrEEk yoGurt sMoothiEs • BlEndEd CoFFEE drinks
Don’t want to wait? Call your order in ahead.
772-231-0208www.cravingsbymail.com
View Menu Online: cravingscookies.com
8 Fresh BreweD cOFFees Daily
Available in 12 oz.,16 oz., 20 oz.Espresso • Cappuccino • Latte • Mochas • Americano • Iced Coffees
All Available IcedRegular & Herbal Tea, Cold Brew & Coffee
Chai Tea LatteWith Milk or Hot Water
With Soy or Almond Milk
Frozen Coffee DrinksCreamy Espresso Delights
Big Train Low Carb (Mocha, Vanilla & Caramel) With Espresso“The Kevin” Protein Drink
Mocha Low Carb Drink Mix, One Shot Expresso, One scoop of Protien Powder, Skim or Almond Milk (Aprx. 295 Calories)
Fruit SmoothiesGreek Yogurt Smoothies
Blueberry Blast - Blueberries, Greek Yogurt, & HoneyBlueberry Crunch - Blueberries, Greek Yogurt, Cravings Granola, & HoneyRaspberry Mango Twist - Raspberries, Mangos, Greek Yogurt, Honey, & Orange JuiceBanana Peanut Butter Bomb - Banana, Peanut Butter, Honey, & Greek YogurtMixed Berry Slam - Raspberries, Blueberries, Strawberries, Greek Yogurt, & HoneyStrawberry Banana Rama - Strawberries, Banana, Greek Yogurt, & Honey
Average Calories for Fruit Smoothies 220-230, Average Calories with Banana 340-380, Average Protein 13g
Additional Add-ins: Whey Protein 23g (Add 130 Calories) 1.95 Spinach or Kale Avocado Acai Berries
Green Goddess SmoothieMango, banana, fresh spinach, greek yogurt, honey, with your choice of almond milk. Average 250 Calories.
BeveragesNatalie’s Fresh Squeezed O.J. • Fresh Brewed Iced Tea • Tazo Teas
Perrier Bottle Water • Gatorade • Milk • Chocolate Milk Hot Cocoa • Lemonade • Pepsi-Cola • Iced Coffees
Arizona Teas • Naked Juices
Ice Cream Counter24 Flavors of Super Premium
Homemade Ice CreamSundaes, Shakes, Floats
Ice Cream Sandwiches & More(Gluten Free Ice Creams Available)
@VeroCravings
M & M Chocolate Chippers • Walnut Chocolate ChippersOatmeal Raisin Walnut • White Chocolate Macadamia
Heath Bar Crunch
Mini Cookies (special order)
Hand Decorated Sugar Cookies
★ ★ NUT & WHEAT ALLERGY WARNING ★ ★All bakery items processed in kitchen with nut meats
Fresh Baked Cinnamon Rolls
Cravings No Sugar No Flour MuffinsHigh fiber 6-8 gr. • No trans fat • Low calorie 190-250
Oat Bran Good Morning • Oat Bran Raspberry Almond
3.50
Butter Croissant 2.95 Cream Cheese & Honey 2.95Double Almond 3.50 Almond 2.95Pain au Chocolate 2.95 Strawberry Cream Cheese 2.95 Apple Strudel 3.00 Blueberry 2.95 Cherry 2.95Raspberry 2.95 Apple 2.95
Egg, Bacon, & Cheese 6.00 Egg, Ham, & Cheese 6.00Spinach & Feta 6.00 Egg, Sausage & Cheese 6.00Ham & Cheese 6.00
Special Order OnlyFruit, Chocolate and Nut Croissants (1/3 size) Butter Croissants (1/3 size)Lunch Croissants (1/2 size)
Creamy Old Fashioned OatmealWhole Oats with Flax Seed (Choose two or three toppings)
Toppings: brown sugar, raisins, walnuts, cranberries, dried blueberries, or dried apples.Cup 3.95 Bowl 4.95
Bowl of Creamy Oatmeal with Fresh Cut Fruit 6.95
Cravings Homemade Daily GranolaMichigan Dried Cherry w/Roasted Nuts 8 oz.Mixed Berry w/Pumpkin Seeds 8 oz.Cranberry Orange w/Sliced Almonds, & Walnuts 8 oz.Michigan Dried Cherry & Sliced AlmondsApricot, Blueberry, Coconut, & MacadamiaGluten Free Granola (Flavors Vary)Flaxseed Granola (No Salt, No Sugar, No Gluten) 8 oz
Fresh Baked Cakes, Bars & BreadsPlain Brownie Double Chocolate Brownies Outrageous Brownies M & M Brownies Walnut Brownies Peanut Butter Brownies G.F. Carrot Cake G.F. Red Velvet Cake G.F. Key Lime Pie Pumpkin Squares (Seasonal)
Cravings® Cookies
Gourmet Brewed Coffee & Tea
Fresh Baked CroissantsAll Mini Size Special Order Ahead
Fresh Blueberry • Morning Glory Orange Blossom • Banana Walnut
Cranberry Walnut • Cappuccino ChunkPumpkin (Seasonal) • Double Chocolate Chip
GF Blueberry Apple 3.50Mini Muffins (Special Order Ahead) .85
BagelsPlain, Everything & Asiago 2.00
Cream Cheese .75 Preserves .75
Gluten Free & Wheat Free Baked GoodsPaleo Muffins • Red Velvet Cake • Cookies
Carrot Cake • Granola • Sweet Breads • Key Lime Pie Wheat Free Protein Bars • G.F. Breakfast Bars & More!
(Call ahead for product availability)
Buy 6 - Get 1 Free!
Special Occasion Cookies & Baked GoodsGift Tins & Boxes
Complete Mail Order Servicewww.cravingsbymail.com
View Menu Online: cravingscookies.comwww.cravingsinc.com
~ Visit Us On-Line or Order In Store Locally ~
Lunch & Dessert Catering Trays Available
Your Choice of: Homemade Bread, Bagel, Wrap Gluten Free Wrap (1.00 Extra), Croissant (1.00 Extra) or Ezekiel Bread (1.00 Extra)
Nutella & Banana on a Croissant 6.50Avocado Toast - One slice White, Whole Wheat, Multi Grain or Rye Toast, Fresh Avocado and drizzled with Extra Virgin Olive Oil 4.95 add 2 Vegetables 5.95Avocado Toasted Bagel 5.95Egg & Cheese 4.50BLT with Egg (mayo available upon request) 7.95Egg, Cheese, Ham, Pork Sausage or Chicken Sausage 6.95Egg, Cheese and Bacon 8.95Egg, Cheese, Spinach, & Tomato 6.50Egg, Cheese, Ham or Sausage, Spinach & Tomato 7.25Egg White & Cheese 5.50Egg White BLT (mayo available upon request) 8.95Egg White, Cheese, Ham, Pork Sausage or Chicken Sausage 7.95Egg White, Cheese & Bacon 9.95Egg White, Cheese, Spinach, & Tomato 7.50Egg white, cheese, Ham, or Sausage, Spinach & Tomato 8.25Avocado 1.50 extra Fresh Salsa 2.00 extra Add’l Meat; Ham, Sausage $2.95 Add’l Bacon (4 strips) $3.50
Egg White & Scrambled Egg Sandwichesand Egg Bowls
Glazed Lemon, Cappuccino, Banana Nut, Pistachio, Walnut, Double Chocolate Chip, Chocolate & Vanilla Marble, Florida Orange, Florida
Orange Creamsicle, Cinnamon Swirl, Harvest Pumpkin (Seasonal)Orange Cranberry (seasonal)
Sweet Breads
★ ★ NUT & WHEAT ALLERGY WARNING ★ ★All bakery items processed in kitchen with nut meats
Fresh Baked Muffins2.75
Jumbo Cinnamon Roll 3.50Mini Cinnamon Roll 1.20
Pecan Sticky Bun 5.50Glazed Pecan Roll 3.95
★ ★ NUT & WHEAT ALLERGY WARNING ★ ★All bakery items processed in kitchen with nut meats
www.bitesquad.com
Rev. 4/2019
Chocolate ChippersMom’s Oatmeal Chewies
Grandma’s Molasses Peanut Butter Gems
Oatmeal Cranberry Orange
Available Salads: Garden, Caesar, Cravings House, & Summer Delight
Soup & Bagel (Includes cream cheese) 6.50Soup & 1/2 Sandwich 10.99Soup & 1/2 Salad (see available salads) 10.991/2 Sandwich & 1/2 Salad (see available salads) 10.99
Daily Specials
Salads Made Fresh To Go
Add Grilled Chicken 3.95 Apple Slices 1.00Add Chicken, Tuna or Egg Salad for 2.95 extra
Low Carb Lunches
Garden Salad Fresh blend of artisan lettuce, sprouts, carrots, red peppers, tomato, & cucumber. 7.99 whole 6.99 half
Cravings House Salad Fresh blend of artisan lettuce, red onion, red peppers, mandarin oranges, candied pecans, & almonds. Best served with our poppy seed dressing. 9.99 whole 7.99 half
Spinach Salad Baby spinach, sliced hard boiled eggs, raisins & crisp bacon. Served with poppy seed dressing. 9.99 whole 7.99 halfCaesar Salad 7.99 whole 5.99 halfCaesar with Grilled Chicken Crisp romaine lettuce, croûtons, & parmesan cheese. 10.99
California Grilled Chicken Salad Fresh blend of artisan lettuce, grilled chicken, artichokes, roasted red peppers, red onions, sprouts, & your choice of dressing. 11.99KGB SaladFresh Kale, sliced beets, Cravings’ flax seed granola, goat cheese, & grilled chicken. Served with our pear white balsamic dressing 11.99Summer Delight Salad Fresh blend of artisan lettuce, walnuts, gorgonzola cheese, garbanzo beans & cranberries, served with raspberry dressing. 9.99 whole 6.99 halfOriental Chicken Salad Fresh blend of artisan lettuce, red onions, grilled chicken, water chestnuts, red peppers, toasted sesame seeds, mandarin oranges, crispy asian noodles & mandarin oriental dressing. 11.99Fruit & Nut Salad Plate Fresh blend of artisan lettuce, with a scoop of chicken, tuna or egg salad, fresh apples, mandarin oranges, sprinkled with dried cherries & candied pecans. Great with Cravings Poppy Seed Dressing, Sugar-Free Poppy Seed Dressing, Raspberry Dressing 11.99
Kale Apple SaladFresh Kale, grilled chicken breast, cranberries, apples, pumpkin seeds & shaved parmesan.Served with our pear white balsamic dressing 11.99
DressingsCravings Balsamic Vinaigrette, Cravings Pear White Balsamic,
Cravings Poppy Seed, Cravings Sugar-Free Poppy Seed,Ranch, Italian, Caesar, Lite Raspberry Acai, & Mandarin Oriental
The Grilled Italiano Sliced salami, ham, turkey, Swiss cheese, roasted red peppers, balsamic vinaigrette and fresh greens on ciabatta. 10.99The Grilled Campagnolo Grilled chicken breast, roasted red peppers, provolone cheese, creamy pesto mayo, tomato and lettuce on ciabatta. 10.99 My Grilled Honey Sliced honey baked ham, Swiss cheese, fresh tomato and Cravings homemade honey mustard on ciabatta. 9.99
My Grilled Roma Sliced tomatoes, bruschetta, fresh mozzarella, fresh sweet basil, fresh greens and pesto mayo on ciabatta. 8.99
Grilled Three Cheese SandwichSwiss, provolone and cheddar cheese with tomato and pesto mayo on ciabatta. 8.99Grilled Tuna MeltMelted Swiss cheese, tomato and tuna salad on ciabatta. 10.99Grilled CubanoSeasoned pork, ham, Swiss cheese, pickles and mustard sauce on a grilled baguette. 10.99
The Grilled TuscacadoGrilled chicken breast, fresh mozzarella, avocado, pesto mayo, fresh spinach and tomato on ciabatta. 10.99
The Grilled Green GoodnessFresh spinach, avocado, goat cheese, provolone cheese, and pesto mayo grilled on whole wheat bread. 8.99
For Kids ONLY!
Hot Dog 7.99 Tuna Salad 7.99 Ham & Cheese 6.99 Turkey & Cheese 7.50 Grilled Cheese 6.99 Egg Salad 6.99
Peanut Butter & JellyPeanut Butter & Honey
5.99
White or Whole Wheat Bread, Gluten Free Wraps (1.00 extra),
or Croissant (1.00 extra)Served with Milk or Juice,
Cookie Chips, Apple Slices, or Welch’s Fruit Snacks (Pick One)
Under 10 years only! No sugar cookie.
Grilled Panini SandwichesBacon, Turkey, Roast Beef, & Chicken
98% Fat Free, Low Sodium, Gluten Free & Nitrate FreeAvailable until 8:00 p.m.
(Comes with chips) (No ½ Sandwiches)Apple Slices 1.00
California Chicken
Grilled chicken breast, artichokes, roasted red peppers, red onions, sprouts, &
balsamic vinaigrette. Served on a French baguette. 10.99
Oriental Asian Chicken Wrap (Grilled)
Fresh greens, red onions, grilled chicken breast, water chestnuts, roasted red
peppers, Asian noodles and mandarin oriental dressing on your choice of wrap.
(Spinach or Whole wheat) 10.99
Corned Beef or Turkey Reuben
Lean corned beef or turkey, locally made sauerkraut, Swiss cheese & Russian
dressing on grilled seeded rye bread. 10.99
Roast Beef Horseradish
Roast beef, Swiss cheese, horseradish mayo, lettuce and tomato on a grilled
Italian roll or ciabatta. Warm or cold. 10.99
Chicken Salad Oceanside
Homemade chicken salad, roasted red peppers, cucumbers and alfalfa sprouts on
a flaky butter croissant. 10.99The Corner Vegetarian Tomato, artichokes, cucumbers, roasted red peppers, capers, cream cheese, sprouts and carrots drizzled with balsamic vinaigrette. (Your choice of regular bread,
spinach, or wheat wrap). 8.99
Cravings Killer Sub Turkey, ham, salami, Swiss cheese, banana peppers, red onions, lettuce and
tomato drizzled with balsamic vinaigrette on a grilled Italian roll. 10.99
BLT Piled high with all natural bacon, lettuce, tomato and mayo on your choice of
toasted bread. 10.99Chicken or Turkey Club Grilled chicken breast, all natural bacon, Swiss cheese, lettuce, tomato and
mayo on your choice of bread. 12.95Dog 1/4 lb. pure black angus beef dog 6.99 Add chili & cheese for 2.00
Grilled Cheese Your choice of bread & cheese. 5.99Grilled Cheese Bacon & Tomato
With all natural bacon and your choice of cheese and bread. 8.99
Turkey Cranberry WrapSliced turkey, dried cranberries, provolone cheese, fresh greens and creamy Italian dressing on your choice of spinach or whole wheat wrap 9.99
Grilled Chicken Caesar Wrap Grilled chicken breast, onions, crisp romaine, parmesan cheese and Caesar
dressing on your choice of spinach or whole wheat wrap. 10.99
Specialty Sandwiches(Comes with chips) (No ½ Sandwiches)
Bacon, Turkey, Roast Beef, & Chicken98% Fat Free, Low Sodium, Gluten Free & Nitrate Free
Apple Slices 1.00
Build Your Own Sandwiches
Salads to go by the PoundChicken Salad 15.95 lb
Tuna Salad 14.95 lb Egg Salad 9.95 lb
Join the Lunch Club!Buy 9, Get the 10th One - FREE!
Fresh MadeSalads
1. Choose Meat: Turkey, Chicken Salad or Tuna Salad 9.99 Roast Beef, Corned Beef, Grilled Chicken 10.99 Ham, Egg Salad or Vegetarian 8.99 Add Bacon (4 strips - all natural, no nitrates) 3.50
2. Homemade Bread - Toasted or Grilled ❏ White ❏ Italian Sub Roll ❏ Whole Wheat ❏ Croissant (add 1.00) ❏ Multigrain ❏ Wraps - Spinach & Wheat ❏ Seeded Rye ❏ Gluten Free Wraps (add 1.00) ❏ French Baguette ❏ Ciabatta
3. Cheese: ❏ Swiss ❏ Cheddar ❏ Provolone ❏ American ❏ Mozzarella
4. Veggies: ❏ Lettuce ❏ Tomato ❏ Sprouts ❏ Black Olives ❏ Banana Peppers ❏ Cucumber ❏ Red Peppers ❏ Roasted Red Peppers ❏ Carrots ❏ Pickles ❏ Red Onion ❏ Avocado (add 1.50) ❏ Apple Slices (add 1.00)5. Condiments: ❏ Mayo ❏ Mustard ❏ Hors. Mayo ❏ Br. Mustard ❏ Honey Mustard ❏ Balsamic Vinaigrette ❏ Russian Dressing ❏ Italian Dressing ❏ Dijon Mustard ❏ Pesto Mayo ❏ Salt/Pepper ❏ Ketchup
Turkey, Roast Beef, & Chicken98% Fat Free, Low Sodium, Gluten Free & Nitrate Free
Cup w/crackers 4.95 Bowl w/crackers 6.95Add Cheese for .75
Grilled Baguette or Milano Sub Roll 2.00
Cup w/crackers 4.50 Bowl w/crackers 6.15Soup of the Day
Homemade Whitey’s Chili
Build your own Sandwich or Wrap
Cold Sandwich & Salad Service ends at 9:00 pm dailyGrilled Sandwiches end at 8:00 pm
Cold Sandwich & Salad Service ends at 9:00 pm dailyGrilled Sandwiches end at 8:00 pm
Cold Sandwich & Salad Service ends at 9:00 pm dailyGrilled Sandwiches end at 8:00 pm
★ ★ NUT & WHEAT ALLERGY WARNING ★ ★All bakery items processed in kitchen with nut meats
Acai Bowls10.95
Red White & Blue Acai berries, guarana berries, blueberries, bananas, strawberries, Cravings Granola (nuts), toasted raw coconut and almond butter. Tropical Orchid Island Acai berries, guarana berries, strawberries, blueberries, mangos, Cravings Granola (nuts), toasted raw coconut. Crunchy Monkey Cacao Acai berries, guarana berries, Greek yogurt, bananas, Cravings Granola (nuts), natural peanut butter or almond butter, toasted almonds. Tropical Oceans Blue Acai berries, guarana berries, Greek yogurt, bananas, blueberries, Cravings Flaxseed granola (nuts), toasted raw coconut.
Fresh Fruit Parfait Bowl - Greek yogurt, fresh banana, fresh blueberries, Cravings Granola & Honey 7.95