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Some people are under the misapprehension that therapy is for wusses. This couldn’t be further from the truth. A huge benefit of talk therapy is that its effects are long-lasting. This is because you’re not only working through stuff, but you’re also developing the tools to help you deal with future stuff.Psychological trauma, or even general ennui, can trigger physical symptoms – and depression and anxiety are well known to have significant, and sometimes debilitating, physical effects. Going to therapy, assuming it’s successful, can help these issues fade away.

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Healing is not linear!

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(561) 614-2884

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