Post on 01-Jan-2016
description
Celebrating and Giving Wings to...
Unsung Heroes
With Steve Sharpley
Success Is A Mind Game
www.examofficers.org.uk
O.M.G!
What to
do?
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THE 4 KEYS TO:
BEATING STRESS AND FRUSTRATION
BEING RESILIENT & SUCCESSFUL
BUT FIRST...
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Frustration or Dissatisfaction...
Can be good for us!
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1. WHY?
Doing?
Important?
Meaningful?
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Doing?
Important?
1. WHY?
Meaningful?
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I.Q
E.Q
R.Q
B.B.Q
2. RESILIENCE
How?
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Performance Pressures
“X happens and I feel… Y”
Slowness
Traffic
Mistakes
People
Changes
Weather
Deadlines
Secret 1: Life is not as it seems - The Outside-In Flaw.
Me -
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Secret 2: MSU
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3.FOCUS
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States of Mind:
• In Flow
• Intellectual
• Instinctive
Value:
• Peak Performance, Calm, Optimistic, Creativity, Confidence, Intuition, Wisdom, (Connection)
•Analysis, Planning, Reasoning, Knowledge, Memory, Habits (Disconnection)
• Basic safety, Fight/Flight, Reactive - Speed
Secret 3 : Three States of MindThe intuitive mind is a gift and the rational mind is a faithful servant. Unfortunately, we have created a society that honours the servant and has forgotten the gift. – Albert Einstein
You can’t solve a problem at the same level of thinking which created it. – Albert Einstein
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4. SDL
WIIFM?
HOW?
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1) List Strengths
2) List Areas for Improvement
3) Pick 1 -3...
Knowledge, Skill, Desire
HOW?
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STAY FOCUSSED
BBQ / RESPONSE - ABILITY
Finally...
ON-GOING SDL
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COME TO THE EDGE..... (Appolinaire)
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Success is a Mind Game
steve.sharpley@xcelldynamics.co.uk www.xcelldynamics.co.uk
www.examofficers.org.uk