By E.Richardson & C.HarveySwifts Creek Primary School

May 2009

Picasso Cow 2009

How milk gets from a cow to you!

First it starts with a Cow…

Milk going into the truck

Lollies

Dairy foods can give you big muscles!

Three Serves A Day

A serve is equal to 200g of Yoghurt, or 250ml of Milk, or 40g

Cheese.Did you know that you need your 3 serves a day to get your needed amount of calcium?

Milk contains:• Riboflavin•Calcium•Protein•Vitamin A & B12•Phosphorus•Zinc•Potassium•Magnesium•Carbohydrate

There are also lots of Minerals and Vitamins in Milk.

THE END

THANKS FOR WATCHING

BY C.HARVEY

By E.RICHARDSON

Picasso CowMay 2009