Post on 21-Jun-2020
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ALOEVERAALOEVERAALOEVERABRAHMI GREEN TEA ASHWAGANDHABRAHMI GREEN TEA ASHWAGANDHA
Aloe Vera plant is considered to be a miracle for health. Numerous
Aloe vera benefits have made the aloe vera plant popular all around
the world. From last many years Aloe Vera plant is being used for the
treatment of different kind of illness and diseases.
Aloe vera plant is a non-toxin, succulent plant which store water in
their fleshy leaves and its succulence allow this juicy plant to survive
in areas of low natural rainfall. There are many Aloevera benefits
from health to nutrition, from acne treatment to skin care. Aloe vera
plant is widely grown as an ornamental plant; however it is equally
popular as medicinal plant due to several Aloevera uses.
INTRODUCTIONTULSI
DROPS
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Aloe Vera contains over 200 active components including vitamins,
minerals, amino acids, enzymes, polysaccharide, and fatty acids- no
wonder it's used for such a wide range of remedies. Man has used
aloe therapeutically for over 5000 years. The list of benefits and
effects for this miraculous plant are many.
Aloevera
A very versatile plant, Aloe Vera, belonging to the lily family contains
natural therapeutic and beautifying properties. Referred to as a
'Miracle Plant', Due to wide array of benefits and uses of aloe vera, it
is widely used in the preparation of various herbal medicines,
cosmetics and beauty products.
The existence of Aloe Vera dates back to 4500 BC in the ancient book
of natural medicines mentioned in the Rig Veda. However, the first
documents regarding use of Aloe Vera was in 1862, in the Egyptian
Papyrus, where the queens to enhance their appearance, used the
plant.
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ALOE VERA – A TREASURE TROVE OF NUTRIENTS
Benefits of Aloevera
Aloe Vera comprises of more than seventy-five effective
components, which includes the twenty amino acids and the eight
essential amino acids indispensable for the human body. Besides
these, they also contain certain enzymes effective for metabolic
health, essential vitamins, minerals, poly-saccharides that render
immune-stimulating properties along with its magical healing touch.
The substances in Aloe Vera such as Salicylic Acid, Saponins and
Sterols provide its analgesic, anti-inflammatory and antiseptic
properties.
1. Aloe Vera Is High in Vitamins & Minerals
Aloe Vera contains many vitamins including A, C, E, folic acid,
choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few
plants that contains vitamin B12. Some of the 20 minerals found in
Aloe Vera include: calcium, magnesium, zinc, chromium, selenium,
sodium, iron, potassium, copper, manganese.
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Amino acids are the building blocks of protein. There are about 22
amino acids that are necessary for the human body and it is said that
8 of these are essential. Estimates of the amino acids found in aloe
range from 18-20 amino acids, with all 8 essential amino acids.
2. Aloe Vera is High in Amino Acids & Fatty Acids
Alove Vera also includes quite an impressive range of fatty acids.
Aloe contains three plant sterols, which are important fatty acids-
HCL cholesterol (which lowers fats in the blood), campesterol, and
B-sitosterol. All are helpful in reducing symptoms of allergies and
acid indigestion. Other fatty acids include linoleic, linolenic, myristic,
caprylic, oleic, palmitic, and stearic.
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3. Aloe Vera is an Adaptogen
4. Aloe Helps with Digestion
Aloe Vera is a well-known adaptogen. An adaptogen is something
that boosts the body's natural ability to adapt to external changes
and resist illness. It is thought that aloe's power as an adaptogen
balances the body's system, stimulating the defense and adaptive
mechanisms of the body. This allows you an increased ability to cope
with stress (physical, emotional and environmental stress like
pollution)
Poor digestion is related to many diseases. A properly functioning
digestive tract is one of the keys and foundations of health. Aloe is
known to soothe and cleanse the digestive tract and help improve
digestion. The interesting thing about taking aloe internally is that,
because it is an adaptogen, it helps with either constipation or
diarrhea, helping to regulate your elimination cycles in whatever
way you need. It's been a great remedy for people with problems
such as irritable bowel syndrome as well as acid reflux.
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Aloe also helps to decrease the amount of unfriendly bacteria and in
our gut keeping your healthy intestinal flora in balance. Aloe is also a
vermifuge, which means it helps to rid the body of intestinal worms.
Polysaccharides provide therapeutic benefits. Consumption of Aloe
Vera juice provides relief from digestional disorders. It eliminates
gastrointestinal disorders such as heart and acid reflux, stabilises
the alkaline acid in the body, prevents symptoms of irritable bowel
syndrome, acts as a laxative and avoids constipation. Hence, Aloe
Vera offers excellent cure for ulcers, Celiac and Crohn's diseases.
Aloe Vera is a gelatinous plant food, just like seaweeds and chia. The
main benefit to consuming gelatinous plant foods in your diet is that
these gels move through the intestinal tract absorbing toxins along
the way and get eliminated through the colon. This will help the
proper elimination of waste from your body and help the
detoxification of your body.
5. Aloe Helps in Detoxification
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Disease cannot manifest in an alkaline environment. Most people
are living and subsisting on mostly acidic foods. For great health,
remember the 80/20 rule – 80% alkaline forming foods and 20%
acidic. Aloe vera is an alkaline forming food. It alkalizes the body,
helping to balance overly acidic dietary habits.
6. Aloe Alkalizes the Body
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There hasn't been a lot of studies
conducted in this but there has
been some research to show that
Aloe Vera extract injected into the
blood, greatly multiplies the
oxygen transportat ion and
diffusion capabilities of the red
blood cells.
According to a study published in the 2000 issue of the British
Medical Journal, beta sitosterol helps to lower cholesterol. By
regulating blood pressure, improving circulation and oxidation of the
blood, lowering cholesterol, and making blood less sticky, Aloe Vera
juice may be able to help lower the risk of heart disease.
The polysaccharides in aloe vera juice stimulate macrophages,
which are the white blood cells of your immune system that fight
against viruses. Aloe is also an immune enhancer because of its high
level of anti-oxidants, which help combat the unstable compounds
known as free-radicals, contributing to the aging process. (Free
radicals are a bi-product of life itself, it is a naturally occurring
process but we can overload ourselves with unnecessary free-
radicals by living an unhealthy lifestyle) Aloe is also an antipyretic
which means it used to reduce or prevent fever.
7. Cardiovascular Health
8. Aloe Helps Boost the Immune System
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Because of aloe's well-known healing properties for the skin, aloe is
one of the primary compounds used in the cosmetic industry. It is a
known vulnerary, (meaning it helps heal wounds) and is great for
applying topically to burns, abrasions, psoriasis and even to bug
bites. Aloe acts as an analgesic, acting to help relieve pain of
wounds. It's feels especially good to cut a stem of aloe, place it in the
fridge and rub it on sun burnt skin – the immediate soothing effect
feels like an absolute lifesaver. Aloe is also an antipruritic: A
substance that relieves or prevents itching. Aloe Vera is an
astringent: which causes the contraction of body tissues, typically
used to reduce bleeding from minor abrasions.
9. Aloe Vera is Great for the Skin
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Aloe Vera's active ingredients are sulphur, lupeol, salicylic acid,
cinnamic acid, urea nitrogen and phenol which are substances that
prevent the growth of disease-causing microorganisms and act as a
team to provide antimicrobial activity thus eliminating many internal
and external infections, also active against bacteria. It also helps to
treat fungal and viral infections.
10. Disinfectant, Anti-biotic, Anti-microbial, Germicidal,
Anti-bacterial, Anti-septic, Anti-fungal & Anti-viral:
Aloe Vera contains 12 substances, including B-sisterole, which can
help to slow down or inhibit inflammation. This may be able to help
with painful joints due to stiffness and help improve joint flexibility.
Regular consumption of Aloe Vera juice for over fifteen days help
alleviate symptoms of inflammation in the body such as
rheumatism, arthritis and inflammation of the eyes and ears.
11. Aloe Helps Reduce Inflammation
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Improving your digestion, and detoxifying your will have a
secondary effect in promoting weight loss because when we start to
improve our digestion we naturally eliminate more efficiently, which
is a primary way they we detoxify – through our bowels. This will
lighten our toxic load on the body and will give us more energy.
Aloe Vera helps terminate cancer cells and tumors as
Polysaccharides, a substance, found in Aloe Vera with increased
production of nitric oxide, a chemical, with an ability to weaken and
reduce cancer tumours. Acemannan, a phytonutrient found in Aloe
Vera has anti-cancer properties with an ability to quicken the
obliteration of cancer cells and tumors. They also help recoup from
lethal cancer treatments.
12. Weight Loss – A Secondary effect
13. Helps in Cancer and Tumour
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17. Manage Diabetes
This wonder herb has the capacity to augment the antioxidant
effects of certain vitamins such as vitamins E and C.This is due to its
ability to enhance the quality of blood and help carrying the essential
nutrients and the oxygen efficiently to the body's tissues and cells.
14. Boosts Nourishment
With its ability to reverse blood stickiness, and promoting circulatory
health by making the blood flow smoothly, preventing the heart from
pumping forcibly Aloe Vera helps lower high blood pressure.
Since Aloe Vera enhances the quality of blood by making it less
sticky and prevent clumping of the blood cells, they prevent the risk
of developing heart attacks and stroke.
15. Regulates Blood Pressure
16. Prevents Heart Attack and Stroke
S ince A l oe Ve ra con ta i n s
antidiabetic properties, they help
manage diabetes by stabilising
blood sugar levels. They also
augment circulatory health thus
preventing numbness in the
hands and legs, one of the major
symptoms of diabetic peripheral
neuropathy.
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Aloe Vera helps balance blood chemistry improving the viscosity of
the blood. This helps maintain healthy triglyceride and cholesterol
levels, improving cardiac performance.
According to recent studies Aloe Vera, is beneficial for particular
kinds of renal diseases as they help flush out excess water from the
body. They prevent renal diseases caused by Type 2 diabetes. This
was evident in rats with diabetic induced kidney disease who when
ingested with aloe vera showed remarkable improvement in their
condition. They protect the body against the risk of kidney stones by
defending oxalates from invading the body.
18. Prevents Cholesterol and Triglycerides
19. Protects renal health
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The miracle herb aids healthy functioning of the uterus and
regulates menstruation and cure fibroids and ovarian cysts with
herbal treatment. Since they contain antimicrobic properties, they
impede fungal bacterial and viral infections like herpes and Candida
infections thereby preventing vaginal itching. The plants anti-
inflammatory substances protect against gynaecological related
inflammations.
20. Encourages Gynaecological Health
Aloe Vera comes in handy and acts as an excellent first aid solution.
They make excellent dressing for wounds by increasing the blood
flow, protecting the skin against harmful bacteria and infections thus
hastening the healing process. They also cure third degree burns,
reinstate normal skin and prevent blisters. They protect the tissue
damage from frostbite and protect the skin from the harsh rays of
the skin preventing sunburns.
21. Provides First Aid solution
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Aloe Vera is very effective in treating and preventing skin disorders,
due to its ability to seep through the multiple layers of the skin.
Therefore, it is beneficial for disorders such as herpes, eczema,
psoriasis, Lichen Planus, dermatitis and skin allergies.
22. Treats Skin Ailments
Aloe Vera is useful for strengthening the gums and promoting strong
healthy teeth. Most toothpaste available in the market contains Aloe
Vera as the main ingredient therefore preventing bad breath. As an
alternative remedy, massaging the gums and teeth with Aloe Vera
may be very useful.
23. Support Dental Health
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ALOEVERA BENEFITS OF JUICE
Drinking Aloe Vera Juice on a regular basis replenishes your
body naturally with essential amino acids present in Aloevera
plant.
Aloe vera plant includes twelve natural substances that reduce
inflammation without any side effects. Aloe vera plants anti-
inflammatory benefits include joint and muscle mobility. This is
great Aloe vera benefit.
Aloe vera plant has vitamins including: Vitamins A, B1, B2, B6,
B12, C and E, Folic Acid and Niacin. Drinking a daily dose of Aloe
Vera Juicecan enhance body defense system against any kind of
oxidative stress.
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Minerals found in Aloe vera plant juice are copper, iron, sodium,
calcium, zinc, potassium, chromium, magnesium, manganese.
One can have a daily dose of minerals just by drinking aloe vera
plant juice.
Aloe Vera plant juice when taken regularly supports digestion
by naturally cleaning digestive system. This is a great Aloe Vera
benefit for those who suffer from constipation.
Aloe Vera benefits us with a feeling of well-being, imparting
energy and helping to build a healthy body weight.
Aloevera plant with its immune enhancers supports immune
system.
The oral uses of Aloe Vera plant juice are numerous. Aloe vera
benefits in relieving heartburn, arthritis, lower blood sugar
levels.
Aloevera juice helps in strengthens gums and promotes strong
and healthy teeth.
Aloe vera plant juice is a wonderful tonic for the female
reproductive system. Aloe vera benefits a woman by
rejuvenating her uterus.
Aloe vera plant juice is also helpful for respiratory disorders.
Aloe vera can Those who get frequently attacked by cold, flues,
bronchitis, herpes, stuffy noses, and other respiratory
disorders, this is a good news for them.
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Aloe vera plant has been found to be favorable in the treatment
of diabetes; it lowers glucose levels in the blood.
Aloe vera plant contains laxative properties, which is effective in
relieving digestive tract problems, like stomach aches and
heartburn.
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