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Bradford JournalP.O. Box, Bradford, PA 16701

www.bradfordjournal.comPhone: 814-465-3468

VOL. 173 NO. 27 BRADFORD JOURNAL/MINER THURSDAY, JULY 10 , 2014 www.bradfordjournal.com

Bradford Journal/McKean County Miner/Mount Jewett Echo Phone 814-465-3468

Bradford JournalBradford’s Weekly Newpaper $1.00

Bradford Journal PhotoPictured are the Reverend Ed Higgins with his two children, Joshua Higgins 3, and Kira Higgins 8, along Congress Street, July 7th. Ed is in charge of the Twelve Disci-ples of Jesus Ordained Church that he has run for the last eleven years in Bradford. His daughter Kira, among other things, tells us she’s excited to be going into the 3rd grade at School Street Elementary School following the summer vacation.

Rev Ed Higgins And Children On Way To Tops

Bradford Journal PhotoSamantha Fallon, a daily user of the Brad-ford Area Public Library, looks up from her computer there, July 7th. She tells us she is working on a voluntary research project for the Executive Director, Guy Bennett.

Research Project

Bradford Journal PhotoMisty Darland enjoys a meal at Arby’s Restaurant with her parents Linda and Tommy Spainhoward. Hailing from Tennessee, they were just passing through, July 7th, on their way to Niagara Falls. They tell us they had been looking for an Arby’s along the way, and they found this one, the Bradford Arby’s, on their GPS. Ahhhh! Technology!

Stopping For Refreshment On Way To Falls

Bradford Journal & Miner Thursday, July 10, 2014 www.bradfordjournal.com

LOCAL & AREA NEWS

Thursday, July 10:

Mostly sunny and pleasant today with a high of 72°.

ThursdayNight:

Mostly cleartonight with a low of 50°˘

THE BRADFORD AREA 5-DAY WEATHER FORECASTFriday, July 11:

Sunny and warm today with a high of 78°.

Friday Night:

Partly cloudy tonight witha low of 55°.

Saturday, July 12:

Mostly sunny and warm today with a high of 78°.

Saturday Night:

Partly cloudy with a chance of showers and thunderstorms tonight. Low of 59°.

Sunday, July 13:

Partly sunny with a chance of showers and thunderstorms today. High of 77°.

Sunday Night:

Rain tonight and a thunderstorm. Low of 59°.

Monday,July 14:Mostly cloudy with a show-er or thunderstorm around today. High of 76°.

Monday Night:Cloudy with a little rain in the evening. Low of 52°.

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Honored With Oil History Award

During their June 19-21 Oil History Symposium conducted in Bradford, the nationwide non-profi t Petroleum History Institute presented a total of seven awards to PHI members and other oil/gas industry leaders at their Annual Awards Banquet held at the Pennhills Club. Willard M. “Bill” Cline received the 2014 Colonel Edwin L. Drake Legendary Oilman Award, which honors a lifetime of achievement within the oil and gas indus-try. Mr. Cline has been an oil producer in the Bradford Field since 1946. A resident of Bradford, PA following military ser-vice in the Navy during World War II, Mr.

Cline is presently President of Cline Oil, Inc. after more than 60 years as a sole pro-prietor. He is known as an avid champion of small independent oil and gas operators in the Keystone state and is a leader within the Pennsylvania Independent Petroleum Producers Association (PIPP). The Legendary Oilman Award was pre-sented to Mr. Cline by his grandson Braxx Price-Edmonson who submitted the nomi-nation for this highest award provided by PHI. Joining high school student Braxx in congratulatory remarks were Congress-man Glenn Thompson, Bradford Mayor Tom Riel, son Mark Cline, Sr., and spouse Joyce Cline. Joining in the festivities were many relatives, friends, and fellow independent producers from throughout

Photo submittedIn the photo above, Congressman Glenn Thompson congratulates Willard Cline on receiving The Legendary Oilman Award. Pictured from left to right are: Congressman Glenn Thompson, Joyce Cline, Willard “Bill” Cline, Braxx Price-Edmondson, and Mark Cline, Sr.

(Continued on page 6)

www.bradfordjournal.com Bradford Journal & Miner Thursday, July 10, 2014 Page 3

5 ¢ENTS WORTH by Grant Nichols It’s A Matter Of Opinion...

Guest Columnist

“The Border” -by Bob Perry Politicians continually play political football with the border and both of the major parties play the game. The demands range from a fence along the border with the Mexican border to open borders. Building a fence that cov-ers the entire border is a bit unfeasible and not really needed. President Obama made hundreds of promises as a presidential candidate and has kept but a few. In 2008 he stated “We can’t just have hundreds of thousands of people coming into the country without knowing who they are.” Additionally he promised to address im-migration during his fi rst term in offi ce. The promise was not kept and an immi-gration policy would have been enacted during his fi rst two years in offi ce had he kept his promise. Now that a mid-term election is upon us, Obama is threatening executive action which, and this virtually guarantees a com-prehensive immigration, will not see the light of day for the foreseeable future. As a excessive demagogue, Obama is blam-ing the absence of a comprehensive policy on election efforts and the Republicans in an effort to aid Democrats in their election efforts. At this time Obama is asking for 2 Bil-lion dollars to throw at the problem. Big spender indeed! The humanitarian crisis we witness on the border at this time was

created by Obama with his rhetoric “If you come you can stay,” and the cartels in Mexico have seized on the issue pro-viding safe passage for migration of Cen-tral America immigrants, (mostly children without parents), to set their feet on US soil and the cost is in the thousands of dol-lars; sums the people can ill afford. The push is to recognize the illegal immigrants as ‘refugees’ which would guarantee pro-tection from deportation until, and unless, determined otherwise. Is the answer to build a fence at a pro-hibitive cost and not only to build but also to police it? As I have stated numerous times before, the pen is mightier than the sword and by creating legislation that once and for all states that there is an exist-ing immigration procedure and if anyone comes here illegally they ‘forever forfeit’ the right to become a citizen of the United states of America. Note that existing policy provides pro-tections for immigrants seeking excep-tions like asylum, etc. This crisis at the border is but one of the crises facing our country and since there are no obvious ef-forts to resolve these issues, it may well be part of a grand plan to create as many cri-ses as possible to bring about civil strife. Is this part of the progressive plan? The next two and a half years will be critical.

We made some interesting observa-tions during our rounds for the photos to be displayed in this issue of the Bradford Journal. At the Bradford Area Public Li-brary (B.A.P.L.) our subjects, regardless of age, told us they liked the atmosphere there, referring to the non complicated, quiet, easy going surrounds; and that this pleasant ambience was one of the reasons that they used the library. Many could have been using their computers at home, or in one of the fast food restaurants where Wi-Fi is also available to them, but they didn’t- they simply preferred to work with their heads and on their computers, within the library surroundings……. Later in the day, along Congress Street, we met up with Rev. Higgins, who mentioned that he’d had been a minister for 12 years. He told us that “his church” met in an in-formal manner, in the homes of his rela-tives and friends. We would think that the little family/friend type churches found around this country during the seven-teenth through 19th centuries, would have disappeared, but they are apparently alive and well……. And fi nally, while tak-ing our last two photos at Arby’s Res-taurant, we noticed that people from far and wide, had stopped there to enjoy a variety of popular menu items. For ex-ample, we asked around and found that two tables of guests were from Olean, one from Coudersport, and one table was from Tennessee. About half the people in the Restaurant, while we were photo-graphing, were from out of town…….The Bradford Area High School Alumni As-sociation (BAHSAA) is presently hard at work establishing the exact time, date, menu and program for this year’s biennial dinner get-together, sched-uled for the beginning of October. The last we heard, they were planning for en-trée’s of Stuffed Boneless Chicken Breast, Broiled Haddock, and Swiss Steak, with an approximate $27.00 dinner tab, to be held at the Bradford Club, from approxi-mately 5-9PM. All graduating classes and faculty from Bradford Area High School and their friends are welcome to become members of the BAHSAA, and join them for regular meetings, planning meetings, or simply once every couple years for the dinner…….The effects of excessive timbering and/or subsequent improp-er anti-erosion procedures on the hills around Bradford is especially notice-able following rain storms. Highways, roads and lawns, are now fl ooded in the townships; and streets are fl ooded in Bradford City. One can only wonder, who should be paying for the damage? Does anyone care enough to speak up and address the problem?

Bradford Journal PhotoAt a workstation at the Bradford Area Public Library, July 7th, L.J. Best 19, looks for an acquaintance using facebook. He tells us that he comes to the library once a week. “It’s a relaxing area where you can get the information that you need,” he said.

L.J. Best Takes Advantage Of Local Library

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OBITUARIESDeacon Gerald Beeman

Deacon Gerald J. Beeman, 74, of 110 Jackson Ave., passed away Sunday (June 29, 2014) at Bradford Regional MedicalCenter. Born Oct. 5, 1939, in Bradford, he was a son of the late James Jay and Florence M. Cormey Beeman. On Aug. 12, 1961, in St. Bernard Church, he married Kathleen O. Loughlin Beeman, who died on Sept. 12, 2004. Mr. Beeman was a 1957 graduate of St. Bernard High School. In September of 1957, he enlisted in the U.S. Army and was trained as a combat medical corps-man. After three years of service, he was selected for a lengthy training program conducted by the Central Intelligence Agency and the Army, preparing him to become a counterintelligence special op-erations offi cer targeted against the intelli-gence services of the Soviet Union and its allies. He served operational tours of duty in Connecticut, Paris, France, two tours in the Republic of Vietnam, Washington, D.C., Oslo, Norway, Berlin, Germany and retired from active duty as a major at Fort Bliss, Texas. He was awarded the Bronze Star Medal with one Oak Leaf Cluster, Army Commendation Medal with one Oak Leaf Cluster, Army of Occupational Medal (Germany), National Defense Ser-vice Medal, Vietnam Service Medal, RVN Campaign Medal; Vietnamese Cross of Gallantry Medal w/palm and 2 Meritori-ous Service Medals. He subsequently earned two degrees in academic management and served as a de-partment manager at Texas Tech School

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of Medicine in El Paso, Texas, and at Georgetown University School of Medi-cine in Washington before retiring in 2000 and moving to Bradford. After fi ve years of study at Gannon Uni-versity, he was ordained into the Diaconate of the Roman Catholic Church by Bishop Donald Troutman and was assigned to St. Bernard Church, from which he retired due to illness in 2012. He dedicated his life to the service of the Catholic Church, especially as a teacher of faith at the Uni-versity of Pittsburgh at Bradford and at the Federal Correctional Institution-McKean.

He owed his wife, Kathleen, the motiva-tion and inspiration for his lifeand loved her deeply from the time they met when they were 17 years old until the day he died. He was most proud of his four sons and what they have accomplished in life. Surviving are four sons, Mark C. (Shirley) Beeman of Bay City, Mich., Jay G. (Barbie) Beeman of Bradford, Steven M. (Gina) Beeman of Hamburg, N.Y., and John C. (Michelle) Beeman of Fairfax, Va.; a brother, James J. Beeman of San Diego, Calif.; seven grandchildren, Amy Beeman, Cathryn Beeman, Anna Beeman, Jesse Beeman, Jay Beeman II, Thomas Beeman and William Beeman; and three greatgrandchildren. Burial was in St. Bernard Cemetery, Bradford, PA.

Bradford Journal PhotoLeft to right at Arby’s Restaurant are Gladys Haskins, Joseph Ninkovich, both of Coud-ersport, and George Martin of Roulette, July 7th. They were in Bradford for a visit to a doctor, and were now enjoying a meal at Arby’s before returning home

Making A Day Of The Visit To Bradford

BUSINESS & PERSONAL FINANCESWhat to Do if You Inherit Someone’s 401(k)

-by Jason Alderman Talk about good news wrapped in bad: In the midst of grieving the loss of a loved one, you learn that you were named benefi ciary of their 401(k) plan. Chances are you’ve got too much on your mind to make any sudden deci-sions about what to do with the money. However, don’t procrastinate too long. The IRS has ironclad rules, deadlines and penalties concerning inherited re-tirement accounts, which vary depend-ing on what type of account it is. This column discusses inherited 401(k) and similar employer-provided plans. Under federal law, surviving spouses automatically inherit their spouse’s 401(k) plan unless someone else was named benefi ciary and the surviving spouse signed a written waiver. If some-one is single at death, their plan’s assets go to their designated benefi ciary. The IRS has basic tax and distribu-tion rules and timetables for inherited 401(k) plans. However, the plans them-selves are allowed to set more restric-tive guidelines if they choose, so read the plan documents carefully. Basical-ly: You must pay income tax on distribu-tions (except for Roth accounts, which have already been taxed), although you may be able to spread out withdraw-als and tax payments over a number of years, depending on how you structure it. Many 401(k) plans require benefi -ciaries to withdraw the money in either a lump sum or separate payments ex-tending no longer than fi ve years after the person’s death; however, some will allow you to keep the money in the plan indefi nitely, so check their rules. Note that distributions will be add-ed to your taxable income for the year, which can greatly increase your tax bite. Thus, many people prefer to spread the payments out as long as possible. Plus, the longer funds remain in the account, the longer they accrue earnings, tax-free. If the original account holder had al-ready reached the mandatory withdraw-al age of 70 ½, you may be allowed to continue withdrawing funds according to his or her withdrawal schedule. Your minimum annual withdrawal amount is based on your own life expectancy, according to IRS tables (see Appendix C in IRS Publication 590 at www.irs.gov). Alternatively, you could speed up the payment schedule or take a lump sum. You may also be able to transfer your balance into an “inherited IRA,” which must be named and maintained separately from your other IRAs. With an inherited IRA, you must withdraw a certain amount each year, based on your life expectancy. Distributions

must begin the year following the do-nor’s death, regardless of whether or not you’re retired. Make sure the 401(k) trustee trans-fers funds directly to the inherited IRA’s trustee so you never touch the money; otherwise the transfer may be voided and you’ll have to pay taxes on the en-tire sum that year. Surviving spouses have an addition-al option: Instead of opening an inher-ited IRA, they’re also allowed to do a “spousal rollover,” which means roll-ing over the balance into an existing or new IRA in their own name. The key advantage of a spousal rollover is that

you don’t have to begin taking manda-tory withdrawals until you reach 70 ½, unlike inherited IRAs where you must begin withdrawals the year after the do-nor’s death. One last point: Always withdraw at least the required minimum distribu-tion (RMD) amount each year, if one is specifi ed. If not, you’ll pay a penalty equal to 50 percent of the difference be-tween the RMD and what you actually withdrew. Bottom line: Talk to a fi nancial or legal expert before taking any action on your inheritance.

Bradford Journal PhotoJamie Baverson, holding the library mascot, Whispur, visits with her family on face-book and takes a look at Bradford Journal online, July 7th at the Bradford Area Public Library. She has also picked up a couple of books. “I use the library once or twice a month, whenever I can get off work, and the library is open,” Jamie tells us.

In Tune With The Twenty-First Century

AREA SOCIAL NEWSBradford TOPS #16

Article submitted Leader Vickie Johnson opened the Thursday afternoon, July 3rd meeting of Top’s#16 Bradford, at the First Pres-byterian Church with the Top’s Pledge and a business meeting. The members sang Happy Birthday to all who had a birthday in July. There were 32 members weighing in with a loss of 28 pounds. Best Loser in Waiting was Gloria Atkinson and Of-fi cer of the Week was Anna Wells. Best Losers for the Month of June were Anna Wells and Lea Zetts. Maxine Es-chrich was awarded for weigh loss. The Secretary’s report was read by Sue Della Valle and the Treasurer’s re-port by Anna Wells. The Birthday award was given to Betty Austin. Awards for the month of June were given to Vickie Johnson, Carole VanSickle, Marilyn Gross, Anna Wells, Barb Smead, Jessie Skillman, Kelly Galloway, Carolyn Frantz, Trudy Puller, Liz Tanner, and Maxine Eschrich.Inspirations” “A true friend laughs at your stories even when they are not good and sympathizes with your trou-bles even when they are not so bad..”, was given by Bev Hannon. Household Hint, “When boiling corn on the cob add a pinch of sugar to boil-ing water, which brings out the natu-ral fl avor.” by Linda Hedlund. Tips were given by Elaine Harris and read by Sue DellaValle were, “Several studies sug-gest coffee has anticancer properties. A Japanese study say 50% of coffee drinker are less likely to get cancer then the non drinkers. It is also been linked to reduced cancer risk. Caffeine can linger in the body up to 12 hours. Avoiding coffee, tea, and soft drinks after lunch, may help you sleep better. Fashion Tip and joke by Jeannie Miller “Before bed take 2/3 Tlbs bak-ing soda and put in in your sneaks to absorbed the odors.” An article brought in by Martha Wil-liams entitled “Grandma Change,” and “The Doughboy Obituary” brought in by Pat Foote were both read by Pat. The meeting was adjourned with the Friendship Circle and the Top’s Prayer.

Bradford Area Calendar of Events:

SON, July 2, 2014, to Jeannie Hannon and Nick Distrola, Bradford, PA.SON, July 3, 2014, to Megan McCart-ney and Jeffery Wood, Bradford, PA.

BIRTHS

JULY 2014Friday, July 11:Kessel Klassic Golf Tournament 9am registration, 10am shotgun start Pennhills Club, Bradford, PA. The Kessel family invites you to participate in the 2014 Kessel Klassic Golf Tour-nament. All proceeds will benefi t the Jeffrey Brian Kessel Memorial Schol-arship at the University of Pittsburgh at Bradford. More information and reg-istration is available online at: www.upbalumni.org/kesselklassicVFW Auxiliary’s Annual Luau 7pm Hawaiian buffet, 8pm karaoke Bradford VFW, 94 Barbour Street, Bradford, PA $6 per person, $10 per couple for buffet. Giveaway: a free night’s stay in a Jacuzzi room at the Bradford Best Western. Tickets avail-able at the club any time before the luau, drawing that night. Prizes for best dressed. For more information, call 814-368-3011.Friday, July 11 - Sunday, 13:Kinzua Walleye Weekend Willow Bay Cabela’s Master Walleye Cir-cuit EventSponsored in part by Zippo Outdoor. Local anglers will compete against na-tional pros in this tournament.Saturday, July 12:Ice Cream Social 1-3pm Bradford Area Public Library, 67 W. Washington Street, Bradford, PATuesday, July 15 - Thursday, July 17:Fizz Boom Read Summer Reading Program 10:30-11:30am Bradford Area Pub-lic Library, 67 W. Washington Street, Bradford, PA. For more information, contact the library at 814-362-6527.

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Oil History Awards(Continued from page 2)

Pennsylvania. Harvey L. Golubock received the 2014 Samuel T. Pees Keeper of the Flame Award, which recognizes individuals who have devoted their efforts to preserving the heritage of the oil and gas industry and bringing before the public the heritage and history of the oil and gas industry. He is President of American Refi ning Company, which owns and operates the refi nery in Bradford which employs more than 300 people today. A resident of Bradford, Mr. Golubock has helped coordinate oil histo-ry anniversary programs and celebrations locally and as part of OIIL 150, is a Board member for the Penn Brad Museum, and active in numerous community organiza-tions. Mr. Golubock also gave the Key-note Address for this year’s PHI Oil His-tory Symposium. The Keeper of the Flame Award was presented to Mr. Golubock by Mrs. Lois McElwee of Oil City who submitted the nomination. U. S. Congressman Glenn

(Continued on page 9 )

Photo submittedIn the photo above, Lois McElwee presents Harvey Golubock with Keeper of the Flame Award, and Congressman Glenn Thompson congratulates Harvey also. Pictured from left to right are: LoisMcElwee, Harvey Golubock, and Congressman Glenn Thompson.

Photo submittedIn the photo above, Kelly Lounsberry presents Paul Plants with The Legendary Oilman Award and Congressman Glenn Thompson congratu-latesPictured from left to right are: Kelly Lounsberry, Paul Plants, and Congressman Glenn Thomp-son.

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ON THE HEALTHY SIDEInternationally

Renowned Dermatologist Provides Tips To Protect Your Skin This Summer

(NAPSI)—After a grueling winter, summer is fi nally here and Americans across the country are trading their heavier layers for lighter wear. Wheth-er your idea of fun in the sun is a pic-nic at the park, hiking, volleyball on the beach or grilling in the backyard, it’s important to be mindful of one outer layer in particular: your skin. As seen on ABC’s “Good Morning America” and NBC’s “TODAY”, board-certifi ed dermatologist, Dr. Jeanine Downie, of-fers these easy tips to help protect your skin while you embrace warm weather activities. 1. Apply sunscreen with SPF of 30 or higher at least 30 minutes before sun time. Make sure to reapply every two hours. 2. Add sunscreen to tips of ears, part lines of scalp and tops of the knees and feet-areas that often get forgotten. 3. Always wear UVA/UVB sun-glasses to avoid sun’s radiation and po-tentially long-term damage to eyes and the skin around them. 4. Wear tightly woven clothing and wide-brim hats for more sun protec-tion. Look for UPF clothing above 30. 5. Do not scratch! Bug bites will take longer to heal, may heal in a dark mark and could get infected. Instead, pack Cortizone-10 Intensive Healing Formula, which contains the #1 doctor-recommended medicine* for treating itchy skin. The extra-creamy formu-la goes on smoothly and relieves itch quickly while helping to heal the skin issue. It is proven to moisturize for 24 hours** with 7 moisturizers and 3 skin-nurturing vitamins. 6. Skin needs hydration. Drink water regularly, especially in the heat. Plan ahead and freeze water in reusable wa-ter bottles. As the day goes on, the ice

AICR HealthTalk-by Karen Collins, MS, RD, CDN

American Institute for Cancer Research Q. Is it true that getting more sleep could help me lose weight? A: If you are already getting adequate sleep (six, seven or up to eight hours a night), getting more sleep is unlikely to help you lose weight. However, if like many people you are currently getting too little sleep, more shut-eye might help. A 2008 analysis of studies found that adults who get less than six hours of sleep are about 55 percent more likely to be obese. These associations can’t prove that lack of sleep is what caused excess weight. Yet several studies that followed peo-ple for ten to twenty years do link getting less than six or seven hours of sleep a night with greater likelihood of weight gain. Short-term trials tie lack of sleep to changes in hormones that control appetite and to greater perception of hunger. In one recent study, sleep deprivation produced changes in brain activity in the “reward center,” which could explain links between lack of sleep and preference for sweets and other high-calorie foods. If too little sleep leaves you too tired to be physically active, or more likely to turn to sweets and other foods to perk up your energy, it could increase the calories you consume and decrease calories burned, thus leading to weight gain. On a practical basis, if you stay up late, then more time awake means more time available for eating. Note that it’s getting the right amount of sleep that supports healthy weight. In a study of more than 120,000 people, getting more than eight hours of sleep a night was also linked to long-term weight gain. These links, while important, were small compared to links with changes in eating and physi-cal activity. In other words, keep your focus on healthy habits overall. Get the sleep you need to live a lifestyle that supports health, including a healthy weight.

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Bradford Journal PhotoAugust Whitford 11, shovels broken piec-es of a sidewalk along Congress Street, into a bucket, July 7t. He tells us he will add water to make cement to fi x things. August is the son of Betsy Lewis and John Whitford, and the grandson of Dean and Linda Lewis.

Future Builder At Work

Bradford Journal PhotoWell-known Bradford fi gure, Jim Belardia is seen at his daily briefi ng session at the Bradford Area Public Library, July 7th. On a daily basis, he peruses the Olean Times Herald, The Bradford Era, Erie Times-News, The Buffalo News, and The Wall Street Journal, and of course, once a week he reads the Bradford Journal. What a guy

Peruses Print News

Oil History Awards(Continued from page 6)

Thompson provided a Congressional Resolution to Mr. Golubock as well. Paul R. Plants also received the 2014 Colonel Edwin L. Drake Legendary Oil-man Award, honoring his career since 1970 in the oil and natural gas industries, ever since teaming with the late Calvin “George” Goodwin to form Plants and Goodwin Company which is now incor-porated as Plants and Goodwin, Inc. and drills and services wells, as well as trans-porting crude oil, for numerous produc-ers in southwestern New York State and northwestern Pennsylvania. A resident of Shinglehouse, PA following military ser-vice in the Army, Mr. Plants in 2000 be-came President of the Board for the Pio-neer Oil Museum located in Bolivar, New York. The Legendary Oilman Award was pre-sented to Mr. Plants by his fellow Board member from the Pioneer Oil Museum, Mr. Kelly Lounsberry who submitted the nomination. Also extending congratula-tions was Congressman Glenn Thomp-son. Other award recipients are as follows: PHI Distinguished Service – Presented to both Daniel J. Leech (Meadville, PA) and Larry D. Woodfork (Morgantown, West Virginia); Gerald M. Friedman Award for Excellence in Oil History Presentation/Publication – Dr. Mary Barrett (Shreve-port, Louisiana); and Samuel T. Pees Keeper of the Flame Award – Melissa L. Mann (Meadville, PA). Nominations for the 2015 awards will be received by PHI through January 31, 2015; nomination criteria, instructions, and forms are available via www.petro-leumhistory.org. The 2015 Oil History Symposium will be conducted during April in Tulsa, Oklahoma. The Petroleum History Institute is a nationwide non-profi t corporation with the mission of pursuing the history, herit-age and development of the modern oil industry from its 1859 inception in Oil Creek Valley, Pennsylvania, to its early roots in other regions in North America and the subsequent spread throughout the world to its current global status. PHI of-fi ce and archives are located in Oil City, Pennsylvania.

Five Ways A Power Outage Can Cost You Money (NAPSI)—Despite increases in their frequency and severity, power outages are still viewed by many people as merely in-convenient. Short outages—perhaps four hours or less—certainly fall within that category. Beyond that, power outages can start to cost you a lot of money. Here are fi ve ways an extended power outage can impact your checkbook: • Lost refrigerated and frozen goods. The USDA recommends throwing away refrigerated foods stored for more than two hours at over 40 degrees Fahrenheit. Because refrigerators and freezers can’t stay cold without electricity, an extended power outage can cost you hundreds in spoiled and wasted food. • Damage to your home. Without a sump pump to keep the basement dry, air-conditioning to prevent moisture and mold, or heat to keep pipes from freezing, you could suffer damage to your home in

the thousands of dollars. • Expenses from staying at a hotel or eating out. If you have no heat or running water, you might have to move the family into a hotel for a night or two. Add restau-rant tabs to that and you’ve lost another couple hundred dollars. • Additional costs for short-term goods. If you choose to remain in your home, you will need to invest in batteries for radios and fl ashlights, coolers to store food, and ice to keep that food cold. • Loss of income. Depending on the im-pact on your home and family, you might have to spend a few days away from work. If you work from home, you stand to re-ally lose income during a power outage. To learn more about backup power sys-tems that can help you avoid additional costs related to power outages, visit the Generac website at www.generac.com

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Work Outside? Beat the Heat! (NAPSI)—Thousands of people be-come sick each year and some even die from working in the heat. Heat illness most affects those who have not built up a physical tolerance to heat, and is especially dangerous for workers in agriculture, construction and transpor-tation. Working in hot weather can raise body temperatures past the level that normally can be cooled by sweating. Heat illness may initially appear in the form of heat rash or heat cramps—but can turn into heat exhaustion or heat stroke if preventative measures are not followed. If your job requires working long hours outdoors this summer, make sure your employer is taking the necessary (and easy to provide) steps to keep you safe, including: scheduling frequent water breaks, providing shaded areas, and allowing enough time to rest. Re-member this simple message to pre-vent heat illness: Water. Rest. Shade. Want more information? The De-partment of Labor’s Occupational Safety and Health Administration has a free “app” for mobile devices, that

can help. The app uses the temperature and heat index at your worksite, and displays risk levels, signs and symp-toms of heat illness and what to do in case of emergency. The app, along with other important information (in English and Spanish) is available at osha.gov/heat

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Bradford Journal PhotoBetty Hanson spends some time with her Kindle reader at the Bradford Area Public Library, July 7th. She tries to get to the li-brary every day, usually with her 11-year-old son Jamine.

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FAMILY FEATURES

With the sun shining, flowers blooming and warm weather here again, it’s the perfect

time to gather your friends and family around the backyard for a summer grill-out.

Preparation serves as the foundation for any successful event. To make sure your

backyard bash will be one your guests will remember for years to come, consider the following

summer party essentials.

Cool down with a frozen treatGive your guests a reprieve from the heat with a flavorful frozen treat. Bomb Pops, a beloved ice cream truck classic, aredelightful, outdoor-friendly and sure to please kids and adultsalike. While the six-finned original red, white and blue treat isan all-American favorite, you can also add a blast of flavor toyour gathering with the Sour Wower Bomb Pop. This refreshingtreat has serious sourness, featuring flavors of grape, green appleand blue raspberry. For more flavors, visit www.bombpop.com.

Add Some Extra Summer FunFrom colorful, easy-to-create decorations to entertainmentfor the kids, here are some ideas to make your summerget-together extra special for guests:

� Have your kids make signs so guests can easily locatethe party.

� Fill an old, galvanized bucket with ice to keep drinksnice and cool.

� Hollow out a watermelon and fill it with cut fruit for afun snack.

� Fill up water balloons for the kids to engage in afriendly toss game.

� Place fresh-cut garden flowers in canning jars for adown-home centerpiece.

� Let the kids play flying disc golf with a few discs and alaundry basket as the goal.

� String lights through trees, shrubs or along fencing forambiance.

� Dress up serving tables with mismatched, floral bedsheets.

� Have sidewalk chalk on hand for kids to play hopscotch.

� Use terra cotta pots as caddies for forks, spoons and knives.

Goodness from the grill Nothing is more American than a grilled, juicy hot dog, and just in time for summer, Ball Park Brand has launched anew premium hot dog — Park’s Finest Frankfurters. Packedwith big, bold flavors and seasonings you can actually see,Park’s Finest are made with 100% beef, contain no artificialpreser vatives and have no nitrates or nitrites added, making itthe perfect addition to any summer grilling menu. Learn moreabout Park’s Finest at www.BallParkBrand.com.

A simple trash solution Waste can pile up fast when you’re having fun. Trash-Ease isthe convenient, portable, reusable and practical way to have a trash bag handy whether you’re indoors or outdoors. Hang a Trash-Ease on your picnic table, kitchen counter, craft table,work bench or anywhere you need to collect trash. Perfect forany tailgate get-together, this American-made product alsocomes in a canopy version which easily attaches to a canopyleg. Plus, it requires no tools. For more information, visitwww.trashease.com.

Do more with hands-free dining Whether you’re eating, greeting friends or giving out high-fives, summer gatherings offer many activities to keep handsbusy. Keep the fun going with the Super Tailgate Plate, apatent-pending, recyclable and reusable dining accessory thatallows individuals to hold their food and beverage in one hand,while leaving their other hand free. Manufactured by ProAm 1Sports Products, a company with products that target the life -style markets of tailgating, homegating, grilling, camping andoutdoor enthusiasts. For more information, visitwww.SuperTailgatePlate.com.

A crunchy BBQ companion For all of those backyard barbeques this summer, Cape Cod,known for ridiculously good kettle-cooked potato chips, offers a variety for everyone to enjoy. The Sea Salt Waffle Cutchips are sturdy enough for dipping into creamy dips, whilekeeping the Cape Cod crunch. Or serve the Original chips,which pair perfectly with any burger or hot dog, making Cape Cod “a grill’s best friend.” For more delicious ideas, visitwww.capecodchips.com.

THAT’S ENTERTAINMENT!

Solution on page 14

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How Small Businesses Can Adapt To The New World Of Work (NAPSI)—Just as social media and mobile technologies are changing how individuals connect with friends and family, they are also changing how consumers and businesses interact. For small businesses to respond faster to change and deliver better customer ex-periences, they need to work like a net-work so they can listen, adapt and grow in new ways. Gone are the days when customers would write a letter to a company if they weren’t pleased with the service they received. Now they just take to post-ing on Facebook, Twitter, Instagram and other social media channels to vent their displeasure. Today’s customers demand better service, and companies need to adapt to this changing world. There are four trends driving the transformation of the workplace: • Information overload. Data is abundant, and employees need to make sense of it all and translate to action. • Power of the network. Network technology enables people to access in-formation and insights from both inter-nal and external sources in real time. • Flexible work styles. Companies and employees are adopting more fl ex-ible and mobile work styles, making

physical workspace less important and collaboration tools more important. • Distributed teams. People work across organizational and geographical boundaries to get things done. At the center of it all, social tech-nologies are making it easier for com-panies to stay ahead of these trends and become more responsive organizations. Social technologies are transforming businesses for the better in many ways, by enhancing the way employees work together, as well as how companies in-teract with clients and customers. For example, companies that want to do a better job of communicating with employees and enabling employees to share information and insights with one another in real time are choosing to roll out social network solutions. One such option is Yammer, a private social en-terprise network for businesses that’s designed to help employees connect

and collaborate across departments, lo-cations and business apps to get things done. Businesses that want to do a better job of managing customer relationships are turning to customer relationship management over the Internet—such as Microsoft Dynamics CRM Online, software that provides customer in-sights so businesses can serve them better. It helps businesses of all sizes to manage contacts, monitor social me-dia activity, and manage the sales cycle with new and existing customers. Finally, companies that want to cre-ate a more fl exible work environment are turning to cloud productivity solu-tions such as Offi ce 365. It was created to make it possible for businesses to connect people to information and each other more quickly than ever before. To learn more, visit: https://about.yammer.com/product/offi ce365

World Travel on the RiseAccording to the airline industry association A4A, air travel is expected torise to its highest level in six years this summer, with a record number ofpeople travelling internationally. However, if you count yourself amongthose travelers — perhaps one of the estimated hundreds of thousands of Americans headed to Brazil for the World Cup — are you prepared tostay connected with friends and family back home and easily share youradventures with them?

Many travelers hit the road expecting to use their smartphones abroad inthe same way they use them at home, relying on them for navigation, usingtheir favorite apps for travel tips and freely posting pictures to social media.But many are unclear about international roaming costs and coverage.

“For those who do travel or call overseas, it’s hugely expensive orrequires all kinds of workarounds to avoid the huge fees,” said Ovumanalyst Jan Dawson. “So this is a real pain point for some customers, at least.”

A recent Kelton survey confirmed a high level of exasperation that inter -national travelers feel when journeying abroad. Here are some of the results:

� Nearly everyone surveyed (88 percent) reported being frustrated by theexpenses and challenges of staying connected while abroad.

� Among customers of the big three carriers, nearly 20 percent leavetheir devices at home or never turn them on while travelling outside the U.S.

� Another 40 percent turn off data roaming to avoid high costs, and 20percent say they would turn off data roaming if they knew how.

Make Sure You’re PreparedSo, before you head off on your summer journey, T-Mobile wants to make sureyou’re armed with the best mobile tech tips for staying connected internation -ally. These ideas can save you from unnecessary headaches and a ton of moneyalong the way.

� Check your coverage: Before you travel, make sure you know the networkspecifications and international data rates for your carrier in the placeswhere you’re travelling. Be sure to make adjustments if necessary to avoidcostly surprises in your bill when you return.

� Find the best international plan: Look for carriers, such as T-Mobile forexample, that provide unlimited data and texting in 120-plus countries anddestinations worldwide with their Simple Choice plan, freeing you fromthe worry of coming home to bill shock from outrageous roaming fees.Because most carriers tack 90 percent margins into their global roamingplans, many consumers see their costs total more than $1,000 a day whenthey use their phones abroad the way they normally do at home. Last Fall,T-Mobile launched international data roaming and texting at no extracharge — plus slashed calls to a low flat rate of 20 cents a minute — inmore than 120 countries and destinations worldwide.

� Explore the extras: Prepaid international calling cards may also be avail -able through your wireless provider. Also, special day or week passes canget you access to high speed data or additional services.

� Don’t forget insurance: In case your device gets lost, stolen or damagedalong the way, be sure to secure an insurance plan to protect it.

Travel blogger Summer Hull of Boarding Area’s Mommy Points column notesher own personal experience with trying to stay connected while abroad.

“I am honestly sick of having to jump through so many hoops and keep suchclose tabs on usage internationally with other providers,” said Hull. “I’m alsosick of the big bills that come with having international add-ons. This T-Mobileapproach sounds so much, well, simpler.”

Vacation-worthy Devices and AccessoriesHere is a list of the smartphones, tablets and accessories to take with you tokeep up with your summer travel needs:

� Samsung Galaxy S5: This water-resistant phone is perfect for all youroutdoor activities and includes a story album to journal your travels withpictures and notes that can be published as actual books.

� HTC One M8: The highlights for this device include Boomsound forlistening to music outside, HTC Duo Camera for taking brilliant day ornight shots and Zoe for creating mini-movies in seconds.

� Samsung Galaxy Note 10.1 2014 Edition: A lightweight and durabletablet that allows you to take your games, music, movies and socialnetwork virtually anywhere you go. For affordable data, the T-MobileTablet Freedom program allows you to get more than a gig of free dataevery month through 2014 and 200 MB of free data for life every monthafter that.

� Samsung LTE Mobile HotSpot PRO: This half-inch-thick device expandsyour mobile freedom, allowing you to take the Internet with you on yourqualifying service. Plus, you can share your connection with up to 10 otherInternet devices.

� TYLT Zumo Portable Battery Pack: Did you finish up a long day ofsightseeing? Don’t get caught with a dead device. This portable packprovides up to four hours of extra battery life.

With these tips in mind, summer travel can go back to being a carefree experi -ence. For more information, visit www.t-mobile.com.

Worry-free WirelessTravel AbroadFollowing are a few simple tips fromT-Mobile to help keep your travels ontrack and free of complications:

� Pack the essentials: Thisincludes portable chargers, aninternational power converterand MicroSD cards to give youadded storage space for photosand more.

� Travel safe: Use features such as Bluetooth for hands-freedriving while navigating thetwists and turns of unfamiliarroads, or applications like T-Mobile’s DriveSmart Plus, which silences incoming noti -fications, sending callers tovoicemail and auto-responds to incoming text messages.

� Make packing light: Use amulti-function smartphone thatallows you to access entertain -ment with videos and games,mobile music player, GPSnavigator, high quality digitalcamera, and in some cases, evena mobile hotspot.

Best Apps for TravelCheck out these leading apps to helpyou navigate a successful journey:

� GateGuru (Android, iOS,Windows Phone): Especiallyhelpful when traveling withchildren, GateGuru can locatekid-friendly restaurants, cleanpublic restrooms and more. Viewyour TripIt and Kayak itineraries,as well as view or post airportsecurity wait times and see astructured list of airport food,shops and services.

� Viator (Android, iOS): Helpsyou find and book countlesstours, day trips, shows andactivities for the best travelexperiences worldwide.

� Unit Conversion Free,Currency (iOS, but others areavailable for most platforms):Converts temperature, distance,weight, volume, speed and more,including currency in real time.

Best Bets for BrazilAre you heading to the World Cup? Here are some tips to makeyour travel a little easier:

� The World Cup is spread over 12 host cities, so it’s probablybest to decide which games are must-watch and plot out anitinerary around a convenient home base in one of the cities.

� With hotel rooms likely already booked or at a premiumprice, consider alternate, more affordable forms of housing. In addition to couchsurfing and Airbnb, Fodor’s recommendsAlexRioFlats, or family-run guesthouses or pousadas, which are an authentic way to experience the different regions ofBrazil and can be booked via online travel sites likeHiddenPousadasBrazil.com.

� To get around Brazil — which is just slightly smaller than the U.S. in area — it’s easiest to travel by bus or domesticflights. If you choose to travel by bus, you can purchase ticketsin the bus stations, or online from Rodoviariaonline.com orPassagemRapida.com. Domestic airlines include TAM andGOL, as well as TRIP Azul Linhas Aereas, Brazil’s newestairline, with service to about 100 domestic destinations.

� Can’t make it to the match? Then join fellow futbol fans andbe part of “El Gran Pase,” a website in which viewers submit avideo showcasing their best kick of the soccer ball. You couldbe included in the longest pass in the world, alongside soccerfanatics like Jorge “Soccer Machine” Perez and Shakira.

FAMILY FEATURES

Whether you’re seeking the view from the London Eye, the thrill of zip-lining in Belize or the taste of an icy cold

gelato in the streets of Rome — summer adventure is calling.

........................

Photo courtesy of Getty Images

Getting Enough Sleep Is As Critical To Overall Health As Diet And Exercise (NAPSI)—Like many Americans, you may spend hours at the gym, choose all the right foods and think you’re in peak health—but you could be missing a vital part of the equation. If you’re not sleeping seven to nine hours each night, you’re unlikely to achieve optimal health, according to the National Healthy Sleep Aware-ness Project, a collaboration of the American Academy of Sleep Medicine (AASM), Centers for Disease Control and Prevention (CDC) and Sleep Re-search Society (SRS). The group aims to promote awareness of the dangers of chronic sleep loss and untreated sleep illness to encourage measurable behav-ior changes. “The urgency of our message cannot be overstated: Sleep is a necessity, not a luxury and the pursuit of healthy sleep should be one of our top priorities,” says Dr. Safwan Badr, national spokes-person for the Healthy Sleep project. “Suffi cient sleep is one of the three pil-lars of a healthy lifestyle-as important as good nutrition and regular exercise.” CDC data indicate that 28 percent of U.S. adults sleep six hours or less in a 24-hour period. Poor sleep increases the risk of physical and mental health problems, mortality, accidents, injuries and disability. “Poor sleep has a cumulative impact on nearly every key indicator of pub-lic health, including obesity, hyperten-sion and diabetes,” says Janet B. Croft, PhD, senior chronic disease epidemiol-ogist in CDC’s Division of Population Health. “Healthy sleep is a vital sign of good health.” How do you know if you’re getting enough sleep? The Healthy Sleep pro-ject recommends these tips: Quantity: Get seven to nine hours of sleep each night. Most adults need at least seven hours of nightly sleep for optimal health and productivity. Set a regular bedtime that is early enough for you to get a full night of sleep. A recent CDC study linked too little sleep (six hours or less) with chronic diseases—including coronary heart disease, dia-betes, anxiety and obesity. Quality: Ensure that the quality of your sleep is good. Avoid anything that can lead to fi tful, interrupted sleep. “It’s important to understand that both the quality and quantity of sleep affect your health,” said SRS President Janet Mullington, PhD. “Alcohol, caf-feine and some medications can leave you tossing, turning and waking up feeling unrefreshed despite enough time in bed.” Timing: Follow a consistent sched-ule. Your body sleeps best at night, when it’s dark, and functions best when

you keep a regular bedtime. Try to go to bed at the same time each night and wake up at the same time every morn-ing—even on weekends. Health: Seek help for your sleep problems. Can’t stop snoring? Besides being a nuisance to your bed partner, loud and frequent snoring can be a warning sign for obstructive sleep ap-nea (OSA). OSA is a dangerous, po-tentially life-threatening disease char-acterized by episodes of complete or partial airway obstruction during sleep. At least 25 million adults in the U.S. have OSA and treatment could mean better sleep and improved health.

“Millions of people have an un-treated sleep illness that prevents them from getting the best sleep,” says Badr. “Treating a sleep problem can be life-changing, helping you to be healthier and happier.” If you have diffi culty falling or stay-ing asleep or wake up feeling exhaust-ed, speak with a board-certifi ed sleep medicine physician, who has the train-ing and expertise to diagnose and treat sleep illness. For more information or to fi nd a nearby sleep specialist at an AASM-accredited sleep center, visit www.sleepeducation.org/healthysleep

Five Secrets About Head Lice Every Parent Should Know

(NAPSI)—A nightmare common among parents with school-age children is one your family can avoid. The Problem A notice comes home from school about an outbreak of head lice. Head lice infesta-tion is the most frequent health issue (after the common cold) facing children ages 3 to 11, with 12 million cases reported in the U.S. annually. A growing number of “lice clinics” have opened across the country, but with the right information and new in-novations in treatment, parents can also address the problem at home. Expert Advice Anna Warren, owner of the Asheville Lice Treatment Center in North Carolina, advises school nurses, teachers and par-ents on how to respond in the case of an outbreak. Warren says these fi ve facts and tips can help you save time, worry and money, not to mention the misuse of po-tentially harmful pesticides. • Today’s pesticide-based products have become largely ineffective. Lice have developed resistance to many of the over-the-counter treatments that have been around for years and in certain areas of the country, these “super lice” are the norm. • If the treatment does not kill nits (eggs), it won’t work. The lice life cycle can be diffi cult to break because nits are

hard to eradicate, often leading to pro-longed infestations and a frustrating series of treatments with chemical products that can be harmful if overused. • Recent breakthroughs in pesticide-free products kill lice and nits. New in-novations in lice treatment options have led to effective, pesticide-free consumer products that can eradicate and prevent lice infestation, even among the pesticide-resistant super lice. • A lice comb should be used to remove all lice and nits. A professional-grade steel lice comb should be used to ensure that hair is completely free of any lice and nits post treatment. In fact, a full comb-out performed weekly on your kids is a good habit to start. • A preventative shampoo can break the life cycle. A shampoo that kills lice before they can lay eggs is critical for closing the “bridge” from one head to another. Lice specialists now recommend par-ents seek effective, pesticide-free options. One such product, Vamousse, is made in the U.S. and considered 100 percent ef-fective in killing lice and nits. Available at Walmart and Amazon.com, it also offers a preventative shampoo that can be used daily by the entire family and is safe for children as young as 2. Learn More: For more information, visit www.vamousselice.com

Outdoor-FriendlyMaterialsHave you ever wondered howsome products are suitablefor the outdoors while otherscan only be kept inside?Various processes andmaterials give outdoor furni -ture and decor durability andweather-resistant appeal.

Synthetic Fibers

Ever think about all the abusefrom the elements outdoorpillows, seat cushions andumbrellas suffer? Betweenthe sun, rain and everythingin-between, fabrics made foroutdoor use are designed towithstand the elements, keep -ing your newly designedpatio fresh for all the partiesto come. Synthetic fibersused in these fabrics aredesigned to bead water, resiststains and maintain theircolor. With this in mind, youcan lengthen the lifespan ofsuch materials by coveringthem when not in use andavoiding prolonged exposureto rain or sun.

Acrylics and Melamine

Outdoor drinkware anddinnerware made of acrylicand melamine provide muchof the same great style astheir glass counterparts with -out the breakability. A niceset of acrylic drinkware and melamine dinnerware,such as Summer QuenchTurquoise Goblets and TrellisDinnerware, both from Pier 1Imports, will keep youroutdoor soiree safe and funthroughout the evening.

Synthetic Rattan and Wicker

Wicker may be the traditionalmaterial for outdoor furni -ture, but this new generationof synthetic wickers andrattans is not your grand -mother’s porch furniture. All-weather chairs, tablesand more are woven ofsynthetic rattan or wickerover durable, rust-resistantframes, making them durableand easy to clean. Thisapproach offers the flexibilityto incorporate a woven lookinto furniture of all styles —from traditional to global,modern to whimsical —without sacrificing durabilityand longevity.

FAMILY FEATURES

The arrival of summer, along with its sunny skies and beautiful weather,beckons homeowners to create a space to entertain guests and enjoy thegreat outdoors. Design an outdoor living room that merges style andfunction, and incorporates elements of indoor comfort.

Whether entertaining for two or 10, the warmer weather provides an abundanceof opportunities to lounge in peaceful, open-air surroundings. New offerings indecor and design breathe indoor inspiration into your outdoor spaces, creating abeautiful extension of your home for all to enjoy.

“It’s easier than ever to bring the comfort and style of your favorite indoorspaces into your porch, patio and other outdoor areas,” said Aimee Beatty, in-house stylist with Pier 1 Imports. “From comfy throw pillows to trendy rugs,colorful artwork and cheery curtains, new outdoor products boast durability andso much style that your patio will be the neighborhood’s go-to summer hot spot.”

Beatty shares some of her stylish secrets to make your outdoor space anelegant living space worth sharing.

Arrange awayTreat your outdoor area as you would your living room. If space is limited, usesectionals to create seating in whatever arrangement fits best. If there is moreroom, add an investment piece, such as the Echo Beach Dining Table from Pier 1 Imports. This high-quality piece is made from handcrafted, all-weathersynthetic rattan and offers plenty of space to arrange chairs just as you would in your dining room. Finish the look by layering your favorite accessories, such as handcrafted trays, detailed lanterns and a colorful floral arrangement to create a cheerful centerpiece that makes your guests feel welcome.

Tie it all togetherTo let you in on a little secret — outdoor rugs tie everything together and reallybring a space to life. Simply layer a rug, such as Pier 1 Imports’ chic Wavy GeoRug, with a beautiful seating collection, colorful cushions and pillows, andyou’ve got an outdoor area that makes everyone comfortable and happy.

Embrace the boldSome might be afraid to create a statement outside because — it’s outside. But anoutdoor living space lends itself to adventures with color and pattern, providingthe opportunity to be bold and to go beyond your comfort zone. When shoppingfor the outdoors, remember — anything goes.

Make it uniquely yoursMix and match with color and patterns, and personalize your space with accentssuch as outdoor artwork, planters, umbrellas and more. A smart combination ofaccessories really transforms an outdoor space from simple to fabulous.

Be bright, all nightThe sun may still be shining when the guests arrive, but you’ll need something tolight up the night and keep the party going all evening long. Create a delightful,welcoming atmosphere with a variety of outdoor lighting options, such as stringlights, paper lanterns or floating LED candles placed around the patio. Fashion anelegant glow with lanterns in various sizes, such as the Scroll Trim Lanterns fromPier 1 Imports.

Serve in styleAl fresco entertaining always focuses on food, drinks and friends. A self-servicefood station or bar enhances the casual tone, freeing guests to grab refreshmentswhenever they please. This also allows you, the host, to focus on the fun at hand.Look for serving and drink carts that maximize space, such as the Rania ServingCart from Pier 1 Imports, which has three levels so there’s plenty of room tostash an ice bucket, drink dispenser, snacks, lawn games and more.

So let the warmth of the season bring many memorable moments to your life andstylish elements into your outdoor spaces. For more great decorating ideas, visitwww.pier1.com.

YOUR WEEKLY HOROSCOPE JULY 10 - JULY 16, 2014

ARIES - (Mar. 21 - Apr. 19)By applying imagination, you will discover an answer that offers hope where you want it most.TAURUS - (Apr. 20 - May 20)Expect soon to see the benefi ts of taking a risk or making a controversial move.GEMINI - (May 21 - June 20)This week, you’re likely to wonder if a decision made recently was the right one. Your instincts haven’t let you down.CANCER - (June 21 - July 22)This week, you could feel inclined to ‘shake up’ a situation to see what the result might be. LEO - (July 23, - Aug. 22)There is a limit to how far you can be pulled. You’ve reached that now. VIRGO - (Aug. 23 - Sept. 22)This week, where you have felt confused and even worried, relief is coming.LIBRA - (Sept. 23 - Oct. 22)It will be made very clear what you need to do to make real, tangible progress where little or none has existed.SCORPIO - (Oct. 23, - Nov. 21)Consider that all might not be quite as it seems. Someone needs to come clean with you.SAGITTARIUS - (Nov. 22 - Dec. 20)An amazing result can be yours if you focus on what you truly want and ignore doubts you could be inclined to listen to.CAPRICORN - (Dec. 21 - Jan. 19) This week, prepare to have certain expectations met and exceeded in a won-derful way.AQUARIUS - (Jan. 20 - Feb. 18)In coming weeks expect at least one delightful development if you’re willing to take a risk or two. Don’t believe effort isn’t worth making.PISCES - (Feb. 19 - Mar. 20)This week, prepare to see how powerful that which is small or seemingly in-signifi cant can be.

CHRONOLOGICAL LISTINGSEngagements, Marriages, Births & Deaths

Pitt-Bradford with an associate de-gree in nursing. She is a registered nurse at the Brad-ford Ecumenical Home. Her fi ance is a 2002 gradu-ate of the Penn-sylvania College of Technology with an associate degree in forest technology. He is owner/operator of CZ Logging. A Sept. 27 ceremony will take place at the Yodler Lodge at Holiday Valley in Ellicottville, N.Y.

PIGANELLI/WOLFGANG - Bradford resi-dents Cyle Piga-nelli, daughter of

Joseph and Debbie Piganelli of Brad-ford, and Randy Wolfgang, son of Jolene McKeirnan and Randy and Stacey Wolfgang, all of Smethport, have announced their plan to wed. The bride-elect, a 2004 graduate of Bradford Area High School, is employed by The Guidance Cent-er. Her fi ance, a 2005 graduate of Smethport Area J u n i o r- S e n i o r High School, is employed by the Pennsylvania De-partment of Trans-portation. A wed-ding ceremony will take place Aug.

MARRIAGES:

(None)

BIRTHS:

JUNE 30, 2014:SON, to Ellen Si-perek and Simon Brooks, Olean, NY.JULY 1, 2014:DAUGHTER, to Amanda and Troy Bish, Olean, NY.TWIN SONS, to Kimberly and Jer-emy Survil, Alle-gany, NY.SON, to De-siree Stover and Charles Stover IV, Olean, NY.JULY 2, 2014:SON, to Jeannie Hannon andNick

ENGAGEMENTS:

VICKERY/ZIMMERMAN - Emilee Ann Vickery of Port Allegany, daughter of Tom and Toni Vickery of Brad-ford, and Charles Edward Zim-merman of Port Allegany, son of Theresa Fay Zim-merman and the late Charles Du-ane Zimmerman, have announced their plan to wed. The bride elect graduated in 2010 from the Univer-sity of Pittsburgh at Bradford with a bachelor’s degree in sports medicine and in 2014 from

Distrola, Bradford, PA.DAUGHTER, to Alicia Timblin and Thomas Walkin-shaw III, Salaman-ca, NY.SON, to Shannon and Tyler Sanders, Salamanca, NY.JULY 3, 2014:DAUGHTER, to Blake and Do-novan Raymond, Smethport, PA.SON, to Megan McCartney and Jeffery Wood, Bradford, PA.SON, to Heather and JJ McIntosh, Allegany, NY.

DEATHS:

JUNE 26, 2014:KNIGHT, Jose-phine, “Josie” C.,78, of Couder-sport, PA, former-ly of Roulette, PA.SMITH, Mona Joye Swanson, 84, of Plano, TX, former-ly of Mount Jew-ett, PA.JUNE 27, 2014:STONE, Bruce “Turk”, 56, of Port Allegany, PA.STECK, Richard H., 88, of 7 Lang Ln., Lewis Run, PA.JEFFERS, Elwin S. “Jeff”, 86, of Ulyss-es, PA.JUNE 28, 2014:NARBY, Sharon R., 75, of 301 S. Maple St., Emporium, PA.D I C K E R S O N , Robert Francis, 79, of Smethport, PA.SPRAGUE, Mat-thew J. “Matt”, 30, of 235 West Cent-er St., Johnson-

burg, PA.JUNE 29, 2014:MULLANEY, John P. “Jack”, 92, of 123 Diamond St., St. Marys, PA.HUNTER, Thomas R., 64, of Knoxville, PA.BURDICK, Gor-don G., 86, of Route 46, Smeth-port, PA.BEEMAN, Deacon Gerald J., 74, of 110 Jackson Ave., Bradford, PA.JUNE 30, 2014:GOODELL, For-est O. “PeeWee”, 95, formerly of Prentisvale, PA.SIMMONS, Betty L., of 110 N. 17th St., Olean, NY.JULY 1, 2014:HEARY, Arthur J., 77, of St. Marys, PA.D A V I D S O N , Howard L., 81, of 13003 Route 948, Highland Town-ship, PA.CARLSON, Rich-ard W., 90, of 9716 Route 6, Kane, PA.BUNDY, Michael J. Sr., 58, of 117 Ash St., Kane, PA.A N D E R S O N , Genevieve, 95, of S. Street, St. Marys, PA.JULY 2, 2014:Z I C K E F O O S E , Samuel E., 66, of 8163 Harmons-burg Rd., Lines-ville, PA.D A N I E L S O N , Richard, “Dick”, 77, formerly of 124 W. Main St., Mount Jewett, PA.EOZZO, Vito, 79, of 617 Sherry Rd., St. Marys, PA.

JOURNAL CLASSIFIED ADSJOURNAL CLASSIFIED ADSCARS/TRUCKS:

1978 Covette, T-Top, white w/ 49k miles, asking $9500. Call 716-925-8451 after 5pm

2004 Jeep WranglerSE, 4 cylinder, 5 speed. 16,400 orig.miles, AC, rear seat,soft top, one owner,excellent condition.Asking $14,000.Call 366-9020

APARTMENTS FOR RENT:

1 & 2BR w/city util & parking. Non- Smokers, No Pets, Sec. & Ref. 368-7170, ext. 110

1 Bedroom $625 AIR CONDI-TIONED Utilities included NO PETS814-598-1778814-558-5404

1 bedroom $700 Includes all utilitiesDORN MANSIONNO PETS 814-558-5404

1BR upstairs apt. inEldred, $350/mo. City utilities includ-ed only. 814-887-2238

1 Bedroom $850FURNISHED AIR CONDITIONED Utilities included814-598-1778814-558-5404

2 Bedroom $650 Includes all utilitiesNO PETS 814-558-5404

2BR house, W/D, private pkg., dry basement for stor-age. $550.mo - 558-0532

Bradford On The Square, now undernew management!Needed Imme-diately: Reliable Resident Manager - EARN up to half your rent! Newly renovated 1, 2, or 3 BR apartments available! Call today to learn about ourFREE OFF STREETPARKING OFFER,and to schedule a showing! Adult PITT students wel-come! 814-726-1108

Luxury furnished 1BR apt, new kitch-en w/ appliances, W/D, H/S internet, cleaning & linen svc., A/C, private off street pkg, all utilities incl. no pets.

Fisher Inn253 E. Main St., Bfd.

Brenda Ruth814-598-0762

Single furnished apartments for rent.$390/mo, every-thing included, no pets. Please call Tami 331-6130, leave a message if no answer.

I will clean out your basement, attic or garage;

clear away debris; mow lawns; trim;

do general yard work/clean-up and general handyman work

Call: 368-4313 for a FREE estimate.

Spacious 1BR up-per, great neighbor-hood, $575 incl. all util., no pets - 558-3143

HOMES FOR RENT:

FOR RENT•2BR, 1BA -$800 + G&E

•3BR, 2BA -$900 + G&E

Both completely remodeled with ga-rage in country lo-cations. For more info:jon16727@yahoo.com

814-598-2322

Available 7/1/14, 3BR, 2BA, W/D, dishwasher, deck, yard, W. WashingtonSt. near Gates Hol-low. 814-598-2969

HOMES FOR SALE:

Log Home,1400 sq ft, 2 Bed 1.5 bath814-591-3799

MISCELLANOUS:

2007 Honda Shad-owAero 750 cc. 6,000 miles, needs tires. $5,000, call Joe 814-465-3437

2008 Travel Trailer26’ Queen Bed 2 Bunks - sleeps 8 Long slide -out New tires, great condition. $9,000Call 465-9724

Deluxe tanning bed w/ face bulbs, fan and timer. Needs some bulbs. Asking $300 Bradford area. Call 814-598-6868 ask for Vicky

FOR SALE:MULCH HAY &

GOOD HAYCall 598-9292

WE BUY & SELL: • U.S. - Canadian - Foreign Coins

Bradford Coin Shop

15 Chestnut Street, Bradford, PA 814-362-1980 or 814-331-5235

Deal With An Established Shop Established 30 Years

• Can Make Housecalls • FREE Verbal Appraisals

• Zippo Lighters - (New & Used)

• Gold & Silver Items

• Case & Other Pocket Knives

• Collectible Currency

Also Coin Supplies Available Here!

Old Silver Dollars & American Eagle Coins Silver & Numismatic coins

Bradford Journal PhotoDiane Morrison works at a computer sta-tion at the Bradford Area Public Library, playing Farmville II, July 7th. She comes to the library two or three times a week to use the computers and borrow “who did it books” like Patterson novels, and Cook novels.

Likes Games & Novels

JUST PASSING TIME

WORD SEEK

THEME:

“Natural Disasters”

ACROSS:

1.*Hurricane-prone U.S. city6. Olympic chant9. British singer-songwriter13. Gibson garnish14. Hair goo15. Subject of the musical, “Evita”16. Declare invalid17. Flower necklace18. Latin American plain19. *One killed over 200,000 people in 200421. Crying like a sheep23. How many “if by sea?”24. Chinese dynasty (1368-1644)25. In the capacity of28. Chesterfi eld, e.g.30. Designated limit35. “Do ___ oth-ers...”37. Schindler kept one39. Art class sup-port40. Pains41. Torcher’s mis-deed43. Japanese soup44. Bear down un-der

46. Dublin land47. 100 centavos48. To imbue with soul50. “____ Las Vegas” starring Elvis52. Bloodshot53. Horticultural implement55. Get it wrong57. *Warm current60. *Dry spell64. “Bye” to Ban-deras65. Pastrami holder67. “Umble” Heep68. “That is,” Latin69. Reef fi sh70. Artillery burst71. Unit of force72. Hole puncher73. Senior

1. Castle feature2. Travelers’ stops3. Hokkaido native4. *”_____ St. Helens,” erupted in 19805. They come with marriage6. Wrinkly fruit7. “___ no evil...”8. Way out9. Kosher eatery10. *1972 deadly blizzard killed thou-sands here11. Goes with ding12. Lennon’s lady15. *Black Death20. Dough

22. Mandela’s org.24. Like a hippopot-amus25. *Measured by seismograph26. Soviet entity27. Rand McNally book29. *It can get wild31. Pack down32. Basket material33. Band on coat of arms34. *It can happen in a fl ash36. 1952 Winter Olympics host38. Reality TV star Spelling42. “_____ Say Nev-er”45. ENT, e.g.49. Local network51. Kindle54. Land of “Gang-nam Style”56. Like country life57. Whirlpool58. Property right59. Facial protru-sion60. “The Farmer in the ____”61. Embellish62. Possess or hold63. *God of thun-der64. *This usually quickly follows dis-asters66. Coniferous tree

(Crossword Solution on page 14)

Packed with PotassiumNot only are potatoes delicious and versatile, but they also pack a nutritionalpunch. One medium potato has 110 calories and is free of fat, sodium, choles -terol and gluten. Potatoes provide more potassium than a banana and almost halfof the recommended daily value of vitamin C. They’re also a good source ofvitamins and minerals like B6, iron and fiber, which can aid in weight loss andlower cholesterol. For more information, visit www.eatwisconsinpotatoes.com.

Creamy & Calcium RichWith a rich, creamy taste and a wide variety of uses, Blue Diamond’s AlmondBreeze Almondmilk is a super food staple in kitchens everywhere. AlmondBreeze can be enjoyed alone, over cereal, in smoothies and in cooked dishes —making it as versatile as it is delicious. Almondmilk is low in calories and highin calcium — plus, it is gluten and cholesterol-free. The unsweetened version ofAlmond Breeze Original provides a touch of the almond’s natural sweetness, buteliminates added sugar. For more information, visit www.AlmondBreeze.com.

Omega-3s, PleaseThe edible skin and soft bones give Alaska canned pink salmon four times theomega-3s EPA and DHA, twelve times the vitamin D as many popular cannedmeats and fish, 25 percent of adult RDA for calcium and nearly the daily refer -ence amount for selenium. Stir them in and enjoy. Buy any brand — look forAlaska on the lid or label. For more information, visit www.wildalaskaseafood.com.

High-Quality Plant-Based Protein Having a simple, but nutritious on-the-go snack can sure come in handy. All-natural and certified gluten-free, SOYJOY snack bars are baked with pieces ofreal fruit and non-genetically modified ground whole soybeans. The protein insoybeans provides all nine essential amino acids, making them a source of high-quality, complete protein. Available in seven flavors, at only 130–140 calories,SOYJOY is easy, tasty and wholesome — perfect for any snack occasion. Formore information, visit www.soyjoy.com.

FAMILY FEATURES

Superfoods, by definition, are calorie sparse and nutrient dense, adding health and flavor benefits to dishes.

They are superior sources of antioxidants and essential nutrients — nutrients we need but cannot make

ourselves. Adding them to your daily diet, you can add freshness and flavor to meals and snacks you love.

Sizzling Summer Savings!Shop Local & Check Out The

Hot Summer Deals Listed Below:

Timeless Treasures

��

Or Something Nice For You! Dexter Service & Collision •Inspections

Phone: 368-3011

Events Center

juliejane@gmail.com

Smart Snacking With Nutritious California Avocados (NAPSI)—Americans’ snacking is on the rise, with snacks making up about half of all eating occasions, ac-cording to a recent report from the Hartman Group. The good news is that snacking can be part of a healthy eat-ing plan, as snacks can provide energy between meals and supply essential nu-trients. Nutrient-dense California avocados, which are only in season from spring to fall, are delicious, good for you and can be an excellent ingredient in just about any snack. The fruit is a naturally nutri-tious super-food, and contributes near-ly 20 vitamins and minerals, along with “good” monounsaturated and polyun-saturated fats, to one’s diet. Addition-ally, California avocados add a creamy and delicious fl avor to snacks or mini-meals without adding sodium or cho-lesterol. Registered Dietitian Katie Ferraro, MPH, RD, CDE, loves incorporating California avocados into meals and snacks for their nutritional benefi ts. She has partnered with the California Avocado Commission to create some easy snack recipes featuring the fruit. “Every year, I look forward to Cali-fornia avocado season, because they lend themselves to so many differ-ent preparations—especially when it comes to snacks,” says Ferraro. She’s come up with some easy snack recipes featuring the fruit. Each recipe has less than 100 calories per serving and can be great for on-the-go snack-ing. For other recipes that feature fresh California avocados, including addi-tional snacking recipes developed by Katie Ferraro, visit the California Avo-cado Commission website at:

CaliforniaAvocado.com

California AvocadoCucumber Cups

Serves: 2

1 English cucumber½ ripe, fresh California avocado, halved, seeded, peeled and diced¼ cup diced red bell pepper1 Tbsp. lime juice1 Tbsp. diced cilantro½ tsp. cumin¼ tsp. salt

Instructions

1. Chop off ends of cucumber and discard. Cut cucumber into 12 equal-sized round slices (approximately 1” width slices). Using a melon baller, scoop out center of cucumber slices, leaving enough cucumber on the bot-tom for the base. Set aside.

2. In a mixing bowl, mash avocado and add bell pepper, lime juice, cilant-ro, cumin and salt. Stir to combine. 3. Place avocado mixture in a small, sandwich-sized plastic bag. Snip off one bottom corner of bag and squeeze avocado mixture into hollowed-out cu-cumber slices.

Nutrition Information Per Serving: Calories 90; Total Fat 6 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 0 mg; Sodium 300 mg; Potassium 470 mg; Total Carbohydrates 11 g; Dietary Fiber 4 g; Total Sugars 4 g; Protein 2 g.

Power HourPick-Me-Up Smoothie

Serves: 2

¼ ripe, fresh California avocado, seed-ed, peeled and diced

1 Tbsp. minced ginger½ cup frozen mango cubes1/3 cup plain, nonfat yogurt1 Tbsp. lemon juiceCayenne pepper, to taste1 cup water1 cup ice cubes

Instructions

1. Combine all ingredients in blend-er and puree until smooth. 2. Serve immediately.

Nutrition Information Per Serving: Calories 90; Total Fat 3.5 g (Sat 0 g, Trans 0 g, Poly 0 g, Mono 2 g); Choles-terol 0 mg; Sodium 25 mg; Potassium 270 mg; Total Carbohydrates 13 g; Die-tary Fiber 2 g; Total Sugars 9 g; Protein 5 g.

Summer Daze

•Visit Our Parks•See Historic Sites•Shop Local Stores

•Enjoy Our Restaurants**SAVE GASOLINE!**

Rediscover Bradford!

THE PHARMACY At Union Square

36 Davis St., Bradford 814-362-6200

Hours: 10-6 Mon-Fri 10-1 Sat

Bottorf Embroidery& Screen Printing 217 W. Washington Street Bradford, PA 16701

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