http://www.beatingbackpain.com Back Pain Stretches, back pain causes, what to do for back pain There are many back pain causes - however, identifying causes is vital to the long term resolution of the problem, and your doctor or Chartered Physiotherapist will help you figure that out. More often than not the underlying problem has been present for some time before the pain evolves, or the problem is aggravated by a stressful movement or situation resulting in pain.