*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

How to use theEnergyEstimationWheel

Sachiko St JeorPhD, RDN, FADA

Sach@GenQuestNutrition.com

775-250-2303

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

First, Select your Age

Age

Sachiko St JeorPhD, RDN, FADA

Sach@GenQuestNutrition.com

775-250-2303

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Second, select your HeightSachiko St Jeor

PhD, RDN, FADASach@GenQuestNutrition.com

775-250-2303

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Third, select your WeightSachiko St Jeor

PhD, RDN, FADASach@GenQuestNutrition.com

775-250-2303

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Fourth, select your GenderSachiko St Jeor

PhD, RDN, FADASach@GenQuestNutrition.com

775-250-2303

*Application of the Mifflin-St Jeor Equation (MSJE) for the calculation of Resting Energy Expenditure (REE) or Resting Metabolic Rate (RMR)

Now read your REESachiko St Jeor

PhD, RDN, FADASach@GenQuestNutrition.com

775-250-2303