Post on 23-Feb-2018
7/24/2019 ACSM Certified Personal Trainer Preparatory Course(1)
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7/24/2019 ACSM Certified Personal Trainer Preparatory Course(1)
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Vision:To provide high" respected $ dependabe and
knowedgeabe fitness trainers to the fitness industr" in
India and abroad#
IFTI %ertified &ersona Trainer
%ourse Duration '()* hrs
%ourse %ontents
(+ Anato"
,+ -inesioog"
.+ /ioechanics
0+ 12ercise ph"sioog"
)+ 3utrition and 4uppeentation
5+ Fitness testing
6+ &re e2ercise evauation and heath screening
7+ &rincipes of strength and conditioning
8+ 9egs Theor" and &ractica e2ercise deo
(*+ /ack Theor" and &ractica e2ercise deo
((+%hest and 4houder Theor" and &ractica e2ercise deo
(,+ Ars theor" and &ractica e2ercise deo
(.+ %ore training and Functiona training theor" and prac deo
(0+ 4pecia popuation
()+ 4cheduing
(5+ &eriodiation according to goas
(6+ ;eight anageent through e2ercise
7/24/2019 ACSM Certified Personal Trainer Preparatory Course(1)
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(7+ 4pecia popuation and anageent
(8+ %ardio training and progra deveopent
,*+ Fe2ibiit" 'neuroph"sioog"$ evauation$ t"pes of stretches and
progra design
%ourse Fee < ,*$***=' /atch: 4at< 4un>;eekend+
It incudes
4tud" ateria
Tuition Fees
12a Fees
IFTI %ertified persona Trainer %ertificate?
?3ote'The student needs to cear the practica $viva and theor" e2a to get
the prestigious certificate
A%4@ %ertified &ersona trainer course
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A%4@ was the first organiation to certif" heath fitness professionas and todate has certified over 0)$*** heath fitness professionas in 00 countries#
A%4@ estabishes e2ercise guideines that a other certifications use for testing$
thus setting standards in the heath fitness industr"# A%4@ certifications are
>National Council for Curriculum and Assessment+ 3%%A'accredited eeting
the highest standard of fitness quaification in the ;ord#
The A%4@ %ertified &ersona Trainer >%&T+ works with apparent" heath"
individuas and those with heath chaenges who are abe to e2ercise
independent" to enhance quait" of ife$ iprove heath'reated ph"sica
fitness and perforance$ anage heath risk$ and proote asting$ heath"
behavior changes#
for more info visitacs#org
%ourse Duration < ()* hrs
%ourse %ontent
(#Anato"
,#-inesioog"
.#/ioechanics
0#12ercise ph"sioog"
)#3utrition and 4uppeentation
5#/ehavior odification and prootion of fitness ifest"e
6#%ient coaching and counseing techniques
http://www.google.co.in/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&sqi=2&ved=0CCgQFjAA&url=http%3A%2F%2Fwww.ncca.ie%2F&ei=5JDOUueUIcqFrQeH3IGYAw&usg=AFQjCNFN-db2sBDBgx9iuCgObk0oyYj2SA&bvm=bv.59026428,d.bmkhttp://www.google.co.in/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&sqi=2&ved=0CCgQFjAA&url=http%3A%2F%2Fwww.ncca.ie%2F&ei=5JDOUueUIcqFrQeH3IGYAw&usg=AFQjCNFN-db2sBDBgx9iuCgObk0oyYj2SA&bvm=bv.59026428,d.bmk7/24/2019 ACSM Certified Personal Trainer Preparatory Course(1)
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7#4creening and Risk 4tratification
8#%ient Fitness Assessents
(*#%oponents of fitness prograes
((#&eriodiation and odification of workout variabes according to
goas
(,#Genera principes of resistance training and FITT'&
(.#;eightoss$;eight gain and @aintenance
(0#Resistance training workouts for a bod" parts >Theor" and &rac+
()#Genera principes of %ardiovascuar training$ t"pes and design ofcardiovascuar progra according to goas#
(5#Fe2ibiit"'neuroph"sioog"$ evauation$t"pes of stretches and
progra design#
(6#Buan Deveopent and Aging
(7#12ercise anageent for specia popuation which incudes
diabetes$h"pertension$obesit"$pregnanc"$arthritis etc#
(8#12ercise safet"$ inCur" prevention and anageent#
,*#&rogra adinistration and anageent
,(#&ersona training business
/atch ' %ourse Fee < .7$***=' /atch: 4at< 4un>;eekend+
It incudes
4tud" aterias
Tuition Fees
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&ractice tests
%ontinious facut" support ti e2a is ceared
12a Fees? >which costs Rs (7$***+
? ;ithout 12a fees the course cost is Rs ,*$***='
Burr" !!!! irresistibe attractive ear" bird offers on both courses
%ontact < *8787*,).(.=7*7,5,777)
Founder Bead Facut"
Dr#ACish Abraha
Eccupationa therapist>@@+A%4@ %&T>#4#A+$ A%4@ BF4>#4#A#+
Functiona Training 4peciaist
TR certified trainer>#4#A+
Rip 5* @aster trainer>#4#A+
%ertified -inesiotaping practicioner>#4#A+
-e" 12'Facut" of Gods G" Fitness Institute
7/24/2019 ACSM Certified Personal Trainer Preparatory Course(1)
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%onsutant to 4uper Fight 9eague>4F9 @@A+