High in water content: Low fat soup recipes have high water content and therefore do not add lot of calories. They are also easy to digest.

A bowl full of nutrition: These low fat soups are a rich source of vitamins, minerals and fiber.

Relieve constipation and other bowel disorders: Eating a large bowl full of soup contains lot of fiber and hence retains lot of water, which helps soothe the bowel system and provide relief from constipation.

Free from preservatives: These quick and easy soup recipes are free from the harmful effects of preservatives.

Nutritional Benefits of Healthy Low Fat Soup Recipes.

1. Cabbage Fat Burning Soup

2. Spicy Black Bean Soup

3. Asparagus Soup 

4. Garlic Vegetable Soup

5. Winter Lentil Soup

6. Chicken Barley Soup

7. Thai Spiced Pumpkin Soup

8. Miso Soup

9. Green Velvet Soup

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