8 WEEK CHALLENGE W8 - Western Bulldogs · 2020. 11. 26. · 8 WEEK CHALLENGE_W8 Author: Rachel...

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Transcript of 8 WEEK CHALLENGE W8 - Western Bulldogs · 2020. 11. 26. · 8 WEEK CHALLENGE_W8 Author: Rachel...

WEEK 8: squat challenge - Take 2

How many squats can you do in two minutes?Try this three times this week.

Have you seen any change since the last squatchallenge?

8 Week challengeAre you up for the challenge? Check off the days as you go!

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