6CRAZY TOOLs FOR CREATINGWEIGHT LOSS!Created by Juanita Weaver-ReissMBA MPH RD LD CDE

Why think about food portions?Ways to control portions and lower calories

Tools in the kitchen Other tools Choose a change

Topics

calories – both by eating less food and moving more Weight loss

Food

Activity

Weight Loss

ActivityBehavior/Environment

Food

Formula for weight loss

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Tools to use for weight loss

Click the Download button!Learn about 6 tools that will help youlose weight!Use 1 and lose weight!