4 TIPS FOR SPIRITUAL ENLIGHTENMENT

MARTYN WILLIAMS

SET THE INTENTION TO LIVE AN ENLIGHTENING LIFE

TIP #1

KEEP THE FOCUS ON THAT..

WITNESS THE MAGIC

BEGIN YOUR DAY SMILING CONSCIOUSLY

TIP #2

SMILING RADIATES JOY INTO YOUR DAY

DISOLVING NEGATIVE EMOTIONS

TIP #3 END YOUR DAY IN DEEP GRATITUDE

GRATITUDE FOR ALL BRINGS FULFILLMENT

EVEN FOR THE THINGS

WE HAVE EXPERIENCED AS

PAINFUL

GRATITUDE FOR PAINFUL EXPERIENCES HELPS US ACCEPT ALL OF WHO WE ARE

TIP #4

WHEN EMOTIONS RUN HIGH BREATHE DEEPLY…LOTS!

EVEN THE THINGS YOU CONSIDER PAINFUL

EACH DISTURBANCE IS A GREAT OPPORTUNITY

FOR ENLIGHTENMENT!

AND THE SOLUTION STARTS WITH

BREATHING DEEPLY

BREATHE DEEP TO CULTIVATE EASE IN CHAOS

TO BREAK PATTERNS AND CREATE NEW OPTIONS FOR RESPONSE

AND WE WELL KNOW:EASIER SAID THAN DONE!

SO TO HELP YOUWE HAVE A GIFT FOR YOU

GIVE US YOUR PROBLEMAND WE GIVE YOU

A CUSTOMIZED MEDITATIONTAILORED TO YOU

THAT WHEN YOU PRACTICE CAN:DISOLVE IT

INCREASE JOY REDUCE STRESS

SHIFT PERSPECTIVE CREATE A SOLUTION

FOR YOUR FREE CUSTOMIZED MEDITATION GO HERE:WWW.EnlightenmentHow.com

Thanks!

Images supplied from copyright free sources and purchased images

AUTHOR:MARTYN WILLIAMS

Martyn Williams has lived an extraordinary life. A world record holding extreme mountain guide he is the first person in the world to lead expeditions to

the 3 extremes, Everest , the North and South Poles. He created the first airline in Antarctica, and formed environmental initiatives that involved 60

million youth worldwide. He has studied and taught the skills for enlightening living in India and around

the world.