kond``Iya ivaValaya hobbaala KENDRIYA VIDYALAYA HEBBAL

sadaiSavanagar ,baoMgalaUU$ 560080SADASHIVANAGAR, BANGALORE - 560 080

KV Code:1046, CBSE Code:06318& Affiliation No:800003Phone No: 080-23602491, Fax No:080-23602491

E-mail: kvhebbal.bgr@gmail.com

INTERNATIONAL YOGA DAY CELEBRATIONS – 2017

21.06.2017A Report

Yoga is about health assurance. It is not even expensive to practice.. Shri N Modi

KV Hebbal was bubbling with the enthusiasm of hundreds of school members who had gathered at KV Hebbal’s Assembly ground to participate in the 3rd International Yoga Day along with the Vice Principal Smt M Bhagyalaksmi

The main event was attended by many teachers, parents and around 200 students. Around 300 yoga enthusiasts of the Vidyalaya performed asanas (yoga postures) The sessions were led by Ms. Sowmya Shanbhag, the yoga teacher of the Vidyalaya,

She started with

Omkara Chanting followed by Loosening exercises

Head and NeckShoulderTrunkKneesAsanas

Tadasana Padahastasana Ardhachakrasana Vajrasana Shashankasana Makarasana Bhujangasana Shavasana

Setubandasana Pawanamuktasana Shavasana

Pranayamas

Kapalbhati Naadishodhana Sheetkari Bhramari

Yoga has become a part of so many lives. Yoga's popularity outside India is high and has connected the world with India.

The session ended with chanting of three Omkaras followed by Shanti Mantra.

“Whichever part of the city we may live in, on the day of yoga we will always join in a celebration to get the feeling that we are performing yoga with the rest of

world."

Principal

KV HEBBAL

Vajrasana Bhramari

Makarasana