Post on 20-Mar-2018
What’s Inside Director’s Message.pg1 Trips…………….…...pg2 Outreach Notices....pg5 Veteran’s Corner…..pg7 Calendar…………....pg8 News To Live By…pg10 Menu……………….pg11 Short Stories……..pg12
~ THE OFFICIAL PUBLICATION OF THE LOWELL COUNCIL ON AGING ~
June2012
BERNARD F. LYNCH
CITY MANAGER __________________
MICHELLE RAMALHO
EXECUTIVE DIRECTOR __________________
City Council \
Mayor
Patrick Ó. Murphy
Vice Mayor
Joseph M. Mendonca
* * *
Kevin P. Broderick
Rodney M. Elliott
Edward J. Kennedy
Martin E. Lorrey
William F. Martin Jr.
Rita M. Mercier
Vesna E. Nuon
Happy Summer 2012!
All of us here at the
Lowell Senior Center
hope your season is off
to a happy, fun and
safe month. Each
June, the National
Safety Council (NSM)
encourages organiza-
tions to get involved
and participate in National Safety Month.
NSM is an annual observance to educate and
influence behaviors around the leading
causes of preventable injuries and deaths.
Each week carries a theme that brings atten-
tion to critical safety issues. The COA will
be offering the following educational
safety seminars on Wednesdays in
June:June 6th at 10 am-United Health
Care-MA Health coverage info.(Great
Hall). See what safety equipment may be
available to you, June 13th at 10 am-Fall
Prevention seminar and slide show presen-
tation with Dr. George Potamitis-Physical
Therapist-Pro Rehab (upstairs COA
Board
Rm.), June
20th at 10 am-
Fire Preven-
tion Safety
seminar and
―How to prop-
erly use a fire
extinguisher‖
with safety of-
ficer Russ Fisette-Lowell Fire Dept., June
27th at 10am-Elder Abuse Awareness with
Bea Stankard-Elder Services (Great Hall).
The National Safety Council (NSC) tra-
ditionally hosts National Safety Month
every June to promote safety through-
out the country, and this year's obser-
vances target the most significant rea-
sons for unintentional deaths at home,
in the workplace, and on the road, with
the week of 2-6 June specifically set
aside to encourage emergency prepared-
ness messaging. According to FEMA
Regional Administrator Susan Reinert-
son, engaging citizens in homeland se-
curity and disaster preparedness is a
critical first step in effective govern-
ment response and recovery efforts.
"Calendar observances like National
Safety Month are great vehicles for en-
hancing public awareness on the impor-
tance of personal preparedness, 72-hour
emergency kits, and family disaster
planning. Please see list of items you
should always have on site in case of
an emergency, inside this newsletter.
Here in the Pacific Northwest, the
spring and summer months herald in-
creased risks for
thunderstorms,
wildfire and flash
flooding, and
now is the time to
plan how to re-
spond when dis-
aster strikes,"
said Reinertson.
"A good place to
start is by downloading our Are You
Ready? In-depth guide to Citizen Pre-
paredness from www.ready.gov or visit
FEMA's (continue on page 4)
2 Lowell Council on Aging 2012
Roger’s Bus Event Trips Departs from LCOA; $25 De-
posit Required and passenger must be over 60.
Motor Coach Day Trips -Departs from Ayotte Garage–
40 passengers minimum for Casinos
All Trips must be paid in full one month prior to
travel date. LCOA policy: no refund of trips payment
June 11 Monday ―The Hit Men‖ @ Mohegan Sun Departs George Ayotte Garage $75.00 Come see the Original Re-
cording & Performing Artists of the 60’s & 70’s for the Mega Star Groups…Frankie Valli & the 4 Seasons, Tommy James &
the Shondells, the Crltters & more. You will remember some of their greatest hits such as Oh What a Night, Who Loves You,
Sherry, Lets Hand On, Hanky Pinky, Mony Mony, Leroy Brown & many more. Three members of the group, Lee Shapiro,
Don Ciccone, & Gerry Polci, toured with Frankie Valli of the Four Seasons. Don is also shares singing for Tommy James &
the Shondell’s and the Critters. The ―Jersey Boys‖ are like you’ve never seen before. You will receive a $30.00 Casino
Gaming Package @ Mohegan : Includes free bets plus food credit. Best of Times
June 14, Thursday — Foxwood Departs George Ayotte Garage @ 7am Return @ 8pm Bonus Package Included. Fox
Motorcoach.
June 18 2012 Monday - Newport Playhouse & Lobsterfest ―Love, Sex & the IRS‖ SOLD OUT Rogers Bus
June 20 Wed. ―The Musical Motherhood‖ from the producers of menopause the musical at the Chase Theater RI Having a
baby is just the beginning…of motherhood is for life. In the original play Motherhood the Musical, four women share heir
insights, challenges & pleasures at a baby shower. In 90 minutes of fun, you’ll get a peek into the powerful friendship of
Amy, a soon-to-be-mom; Brooke, a hard-working lawyer; Barb, a stressed –out mother of five; and Tasha, a single mom
seeking to balance work, her family and her divorce. Motherhood the Musical is a funny, yet loving look at being a mom at
any age. It’s climbing the emotional mountain to find that there’s laundry at the top. Its discovering how powerful you love
can be and how quickly they grow up. It’ helping them find their way and not losing yours. It’s about laughing and crying,
craziness & calm smiles and tears all before breakfast. Departs George Ayotte Garage Menu is choice of Stuffed Chicken
Breast or Pan Roasted Salmon Salad, Rolls, Potatos & Vegetable Dessert with Coffee & Tea Sign up for meal with deposit.
Cost $70.00 Roger’s Bus
July 2, Monday Tall Ships Best of Times Exclusive Package Entertainment, Meal and Sail around the Tall Ships aboard the
Provincetown II. Beautiful, dramatic, and powerful, the sailing of the 18 & 19 centuries, Meal choice at the Venezia:
Chicken Parmesan with Pasta or Baked Haddock. Cost $89.00pp Motorcoach
July 14, Saturday Fox Tours Presents Saturday Night Special Motorcoach Cost $27 Departs George Ayotte Garage @
2pm Foxwoods Bonus Included Buffet or $10 Food voucher & $10.00 Lucky 7 Keno. Return @ Midnight
July 16, Monday Boston Duck Tour & No Name Restaurant Includes Transportation, Duck Tour of the City of Boston &
The No Name Restaurant. Meal & gratuities included. Bus $54.00 Roger’s Bus
August 3, Friday Fox Motorcoach Presents Captain Jacks & Foxwoods Includes 11/4 Boiled Lobster or Prime Rib, cup
of chowder,3 clam cakes, 3 shrimp cocktail, ear o corn, apple crisp with ice cream, rolls, butter & beverage. Tour also in-
cludes casino bonus!! Festival Buffet Coupon or Buffet $10.00 Food voucher & $10.00 Lucky 7’sDeparts @ George Ayott
August 6-8, Monday — Wednesday―JONAH‖ Tours of Distinction Cost $479.00 Single, Double $389.00, Triple
$369.001 Motorcaoch includes: Bethlehem, Lancaster & Philadelphia. Deluxe Motorcoach Transportation, 2 nights at the
Reading Crowne Plaza Hotel, Amish Country shopping, $35.00 Bonus Package at Sands Casino, Musical Comedy Show at
hotel, JONAH at the Millennium Theater, Wine & Cheese Party, Philadelphia sightseeing tour, National Constitution Center,
Professional Tour Director, 4 Meals _2B, 2D
August 13, Monday — Newport Playhouse presents ―Squabbles‖ Lobsterfest - Take a happy young couple, his miser-
able father-in-law who lives with them and her mother- in-law who comes to live with them; and you have a mix – a bad mix
– but loads of laughs. Buffet & cabaret included. Cost $55.00 Rogers Bus
August 16, Thursday —Casablanca by the Sea Tour Departs LCOA @ 9am Enjoy the scenery as you head to beautiful
Portland, Maine. A delicious lunch is waiting for your at the Dunstan School House Buffet with ―Over 100 Items‖. After a
leisurely lunch, today’s special treat will be a 90 minute cruise onboard the Bay View Lady. You’ll Experience Portland’s
picturesque islands, lighthouses, Civil Was Forts, fishgig boats, and seals basking on the rocks in Casco Bay. After your
cruise you’ll have time for shopping & browsing at Portland’s newly renovated Old Port. Return home approximately
6:30pm Cost $44.00. Rogers Bus
August 21, Tuesday — Twin Lobster Luncheon Featuring the Hit Show Rock & Roll Clambake Restaurant in Scarbor-
ough, ME Let the charismatic singer Ron Gartner bring you the music you grew up with you will want to sing along, You
will want to dance in your seats!! This is the show for music fans who love Frank, Sammy, Dean, Bobby Darin, the Tempta-
tions, Four tops, Frankie Avalon, Paul Anka, Doo-Wop & more! Meal included: 2 Whole Boiled Lobsters 1lb 4oz
Lobsters or Baked Haddock, homemade seafood stuffing bread crumbs on top, Caesar Salad, Baked Potato, Rolls & Butter,
3 Lowell Council on Aging 2012
June tickets on sale for May 31st
June 4, Monday – Hampton Beach
June 12, Tuesday—Hampton Beach
June 7, Thursday – Christmas Tree Shop & T-Bones Salem NH
June 15, Friday – Vanity Fair & 99 Restaurant
June 19, Tuesday —Salisbury Beach
June 21, Thursday – Pickering Wharf Salem MA
June 25, Monday – Hampton Beach
June 26, Tuesday – Frugal Fannies & Lunch ?
June 29, Friday – Quincy Market
July tickets on sale for June 29th
July 5, Thursday - Rockport
July 9, Monday- Hampton Beach
July 13, Monday – Newburyport
July 19, Thursday-Ogunquit Beach
July 23, Monday – Hampton Beach
July 30, Monday-York Beach
FENWAY PARK CENTENNIAL 1912-2012
(Special Tour at Quilting Museum, $5 Admission—
No Bus Fee With LouAnn)
Roger’s $5.00 Trips (MUST be 60 or older)
Bus leaves @ 9:15 am from the Senior Center. If you arrive prior to 8:00AM on date of ticket sales, please make sure to sign your
name on the numbered list on Tara’s door. Tara will arrive at 8:00AM and remove it from the door, she will give you your number and
distributed them in the order you signed-in at your arrival. All first day ticket sales on 2nd floor in the Library at 9:30 until
10:30AM — After 10:30AM see the receptionist. SCHEDULE IS SUBJECT TO CHANGE. INCLEMENT WEATHER: IF
LOWELL PUBLIC SCHOOLS ARE CLOSED, THE TRIP IS CANCELLED . Bus is Handicapped Accessible.
Limit (4) four tickets per person … per trip! NO employee or volunteer of the Senior Center is able to purchase tickets on behalf of a
Senior Center member. If you arrive prior to 8 AM on date of ticket sales, please make sure to sign your name on the numbered list on
Tara’s door. Tara will arrive at 8 AM and give you your number & the list will be removed from the door & numbers will be distributed
upon your arrival.
Hot Drawn Butter, Beverage & Dessert . A non fish alternative is available. Departs TBA Cost $63.00. Roger’s Bus
September 21, Friday - Bourne Scallop Festival Departs 8am Lowell Senior Center. Tour includes: Admission to the
Bourne Scallop Fest., Narrated Ninety Minute Cape Cod Canal Cruise & transportation Meal Choice 1 Scallops, French
Fries, Cole Slaw, roll & Butter, Tartar Sauce & Beverage. 2. Herbs roasted Chicken , French Fries, Cole Slaw, Roll & Butter,
and Cranberry Sauce & Beverage Cost $45.00 Roger’s Bus
September 24, Monday – Newport Playhouse & Lobsterfest ―Second Time Around‖ A pair of seniors find that living
together is just what they need to do to live off their government supplied checks and make it. Their children hit the ceiling
when they find out, and they decide to intervene-causing a crazy battle of generations!! ―A side- splitting comedy from the
very first funny moment to the very last hysterical twist!‖ Meal includes: 11/4 boiled Live Lobster, Peel & Eat Shrimp, and
Mussels in Wine & Herbs, Fresh Corn on the Cob, Roasted Chicken, and Roasted Chicken, Roasted potatoes Tomato Salad,
Tuna Salad, BBQ Chicken, Glazed Sweet Potatoes, Ham, Baked Beans, Rolls & Butter, Watermelon, Strawberry Shortcake
Pudding, Jello, and Coffee & Tea. Roger’s Bus
September 26, Wednesday — Edward Twins The Newport Playhouse *Cabaret Restaurant RI Includes Buffet & Live
Show!!! Departs LCOA @ 9am Cost $55.00 Roger’s Bus
October 4, Thursday —Hobo Scenic Railroad, Meredith NH Hart’s Meal on train Lots of fun!! Cost $45 Roger’s Bus
October 11, Thursday -- Comedy Murder Mystery Dinner Theatre! @ Newport Playhouse You could be the Detec-
tive…or even the Murderer!!!! Prizes for the successful sleuth!! Also buffet. Delightful Cabaret follows the Murder Mys-
tery! Cost $55.00 Roger’s Bus
October 8 – 10 Monday – Wednesday Fall Foliage at the Beacon Resort Tour features 2 nights at the Beacon Resort, 2
breakfasts, 1 lunch, 2 dinners, sightseeing per itinerary, all hotel taxes, meal taxes and gratuities, baggage handling, Motor
Coach transportation and tour director. Cost $399 pp dbl $499 pp sgl. For more information please see flier
October 9-10 Tuesday – Wednesday Autumn in Vermont Tour includes three meals, evening entertainment, innkeeper’s
cocktail party and daytime touring Cost $279 pp dbl$329 pp sgl. For more information please see flier
October 18, Thursday ―Italian Festival Featuring: Gian Faraone @Luciano’s Lake Pearl Wrentham, Cost $45.00
Gian Faraone is quickly creating a rare musical art form. Incorporating the signature sounds of the greatest voices of the 20th
century, from Pavarotti to Sinatra.. A multi-cultural background and fluency in Italian, Spanish and English allows Faraone’s
powerful music to be , in a word, magicial. Meal Choice Chicken Parmesan or Baked Haddock also included vegetables,
bread, Dessert, Coffee/Tea Roger’s Bus
October 29, Monday Latshaw Productions presents American Bandstand – Shake rattle and roll your way back to
American Bandstand. The Latshaw Pops Orchestra, singers and dancers will recreate the memories dances, excitement and
music from the roots of Rock-N-Roll and beyond!! Includes meal: Grilled Chicken, Vegetable, Red Potatoes, Bread, Coke,
Coffee & Desert. Departs @ 10am from LCOA Cost $55.00 Roger’s Bus
4 Lowell Council on Aging 2012
(continued from front page)
homepage at www.fema.gov. It's our most comprehensive source on
individual, family, and community preparedness."
The Are You Ready citizen's guide is also available from FEMA's
publications warehouse by calling (800) 480-2520. For more infor-
mation on this year's National Safety Month messaging, visit:
www.nsc.org/nsm.
FEMA coordinates the federal government's role in preparing for,
preventing, mitigating the effects of, responding to, and recovering
from all domestic disasters, whether natural or man-made, includ-
ing acts of terror.
Employee Wellness All of us can make small changes to make a big difference to our
health and wellness. If people made the choices to eat better, en-
gage in more physical activity, reduce the harmful use of alcohol
and quit smoking, at least 80% of all heart disease, stroke and type
2 diabetes – and over a third of cancers – could be prevented, ac-
cording to the World Health Organization. Poor eating habits and
lack of physical activity are the major contributing factors to being
overweight and obese in the U.S.
Make healthy eating choices
Healthy eating can reduce the risk of chronic illness and disease,
including the three leading causes of death: heart disease, cancer
and stroke.
Healthy eating tips include:
• Make half your plate fruits and vegetables
• Make half the grains you eat whole grains – such as oatmeal,
whole wheat bread and brown rice
• Choose fat-free or low-fat milk, yogurt or cheese
• Drink water instead of sugary drinks
• Choose lean sources of protein – such as seafood, turkey and
chicken breast, eggs and beans
• Choose foods with less sodium – look for “low sodium” and “no
salt added‖ on food packages
• Eat some seafood each week – such as salmon, tuna or crab
• Pay attention to portion size – when eating out, avoid
―supersizing‖ your meal or take some home for later
Falls
* Slips, trips and falls are the third leading cause of workplace in-
jury
* Keep all aisles, stairs and walkways free of clutter and keep doors
and drawers closed when not in use
Use handrails on stairways
When walking on a wet or slippery surface, slow down and
take small steps while keeping one hand free for balance.
Report broken stairs or loose stair coverings
Ergonomics
* Includes Carpal Tunnel Syndrome, back strain, and eye strain.
* Desk chair should have good back support; keyboards should be
placed so wrists are in a neutral position; computer monitors should
be at or slightly below eye level.
* Use matte finishes or indirect lighting to avoid glare.
* Shift posture regularly when sitting in a chair or use an anti-
fatigue mat when standing.
* Avoid repetitive motions, vary the pace and even job rotation to
reduce stresses through repetition.
Driving Safety
Driving is one of the most dangerous activities you will do each
day. As traffic on the roads increases during the summer months,
keep in mind the safety tips below to stay safe when driving for
work or pleasure.
Cell Phone Distracted Driving
Cell phone use while driving isn’t just a visual and manual distrac-
tion, but a cognitive distraction – taking your mind off the primary
task of driving. That is why hands-free devices offer no safety
benefit as your brain is distracted by the conversation. When driv-
ing:
• Refrain from using your cell phone
• Put your cell phone on silent or in the glove box to avoid tempta-
tion
• Safely pull over and put the vehicle in Park to take or make a call
• Change your voicemail message to say you are unavailable when
driving
Safety Belt Use
Safety belts are one of the most effective safety devices in your
vehicle. Safety belts can determine who will walk away from a
crash and who will not.
• Always wear a safety belt – every trip, every time
• Make sure every passenger is wearing his or her safety belt before
you begin your drive
• Children should sit in the back and use the proper child safety seat
or booster seat
Impaired Driving
Impaired driving simply means a person’s ability to safely operate a
motor vehicle is compromised by alcohol and other drugs that
change the function of the brain and body.
• If you plan on drinking, designate a non-drinking driver for the
evening
• Never get in the car with an intoxicated driver – take keys away
from someone who has been drinking
• If you have been drinking and need to get home, call a friend or
taxi or take public transportation
Aggressive Driving
Aggressive driving behaviors can include speeding, frequent and
unnecessary lane changes, tailgating and running red or yellow
lights. These behaviors create unsafe situations and can lead to road
rage. To avoid aggressive driving:
• Keep your emotions in check and don’t take frustrations out on
other drivers
• Plan ahead and allow enough time for delays
• Focus on your own driving
• Don’t tailgate or flash your lights at another driver
• Use your horn sparingly
Remember, we all share the roads so take the necessary steps to
keep yourself and others safe. LPD Safety Officer Paul Corcoran
has some very informative literature on site at the COA, re-
garding safety tips for driving. Please feel free to pick some
pamphlets up on site in June.
Attention Red Sox and Quilting fans! The COA will be provid-
ing a complimentary trip to the NE Quilt Museum in downtown
Lowell on Wed., June 6th at 9 am. The mini bus will be trans-
porting up to 14 passengers to and from the museum. The seats
will be first come first serve by signing up with Tara at (978)
674-1172. The quilting museum is celebrating the 100th birthday
of Fenway Park!
The Red Cross will be at the COA on June 7th from 2pm-7pm
for a blood drive. (continue on page 7)
5 Lowell Council on Aging 2012
Volunteer Nurse’s Schedule
for Blood Pressure & Weight
Lowell Visiting Nurse Association
2nd Tuesday at 8:00 to 10:00 am
3rd Tuesday at 10:00 am to 12:30 pm
Wingate of Belvedere
with Debbie Donovan
3rd Friday at 10:00 am
Genesis Health Care
LAST Monday of each month 10 to 11:30 am
Albert GautierRN/ Blood Pressure
9:30-11:30 ( most Wednesdays )
Commonwealth Nursing
1st & 4th Tuesday from 10 am to 12 pm
Hearing Aid Maintenance
2nd Thursday of each Month @ 9-11am
In the Nurses Station
Hearing Testing
Roger’s Hearing Clinic 2nd Monday of month from 9 to 11AM
MassHealth/SNAP Advocacy Tips Clients who receive MassHealth, have the right to claim the costs
of common "medicine cabinet" items recommended by their doctor,
dentists and other health care professionals and that will not
be reimbursed by MassHealth or other third party insurance. That
can include dental supplies, skin creams, pain relief, digestive
remedies, eye glasses, hearing aid batteries, incontinence supplies
and more. It also includes the costs herbal remedies recommended
by licensed practitioners, alternate therapies (acupuncture, chiro-
practic) and more. AND, remember - elder or disabled SNAP re-
cipients can claim the costs of travel to the doctor, dentist, phar-
macy, medical supply vendors - either the costs of a T-Pass, the
Ride, private transport at the federal mileage rate. These deduc-
tions also apply to children with disabilities (e.g. children on SSI
where the parent takes the child to medical appointments or to pick
up prescriptions or health supplies).
SNAP (Food Stamps) clients need NOT list the exact medications
or reveal personal information about the specific nature of their
health care treatment. That is private information DTA does not
need or keep in the SNAP records. You can redact (white out) the
names of the prescriptions in the pharmacy print out as along as it
shows the amount and date of the co-payments.
For more information on the medical expense deduction for SNAP
recipients, go to information on how to calculate SNAP benefits
and maximize deductions, see the Food Stamps/SNAP Advocacy
Guide: http://www.masslegalservices.org/
FoodStampSNAPAdvocacyGuide
Are you Eligible for A Tax Exemption?
Statutory Exemption applications are available starting July 1st in
the Assessors office. All Exemptions must be filed on an annual
basis. Applications are available from July 1 through 90 days after
the mailing of the actual Tax Bill.
Please note: All exemptions require that the applicant must own
and occupy the property for which the exemption from taxes is
sought.
The following is a breakdown of the Statutory Exemptions offered
by the City of Lowell: Must be at least 70 years old on or before
July 1st; A surviving spouse who owns and occupies the property
as their residence; A minor child of a deceased parent; Veterans –
Applicant must certify through Veterans’ Administration, at least a
10% disability connected with war service; Blind Persons – Appli-
cation must be legally blind and provide proof via a certificate for
the Division of the Blind.
If you think you qualify for any exemption offered, please call the
Assessors Office at (978) 970-4200 from 8am to 5pm daily.
Would you Volunteer for a City of Lowell Real Estate Tax
Break?
Lowell Volunteer Senior Service Tax Program
Sponsored by the City of Lowell Providing and Continuing Ser-
vices to Meet Community Needs
You must be at least 60 years of age on or before July 1st.
You must have owned & occupied the property by January 1st.
Your birth certificate and evidence of home ownership & occu-
pancy is required upon applying.
Applications begin July 1st until December 31st, 2012 to receive
the $750 tax reduction, you must volunteer 100 hours to be com-
pleted by April 1st, 2013.
A maximum of 30 participants per calendar year are invited to vol-
unteer and the availability will be first come, first served.
Hours may be shared between husband & wife if requested.
Employees & or board/commission members are NOT eligible.
Please see Audrey McMahon for additional information. Applica-
tions will be available starting July 2nd, 2012 at 10 am. First
Come, First Served! The first 30 approved applications will be
able to participate; others will be put on a waiting list.
Are you Eligible for A Tax Exemption?
will be available starting July 2nd, 2012 at 10 am.
First Come, First Served! The first 30 approved applications will
be able to participate; others will be put on a waiting list.
Be Aware! Know the Signs of Elder Abuse. Do you know what elder abuse is? Do you know how to prevent
elder abuse, and do you know what do if it does happen? Bea
Stankard from the Protective Service Unit of Elder Services of the
Merrimack Valley will be at the Lowell Senior Center on Wednes-
day June 27th at 10 AM. She will be speaking on Elder Abuse,
how to recognize it, how to prevent it, and what to do if you know
of an elder who is being abused. There will be lots of time for
questions, so please join us.
On June 13th 10:00
AM Dr. George
Potamitis a physi-
cal therapist with
Pro Rehab physical
therapy clinic will
give a presentation
on falls. In his pres-
entation Dr. Pota-
mitis will cover the
causes of falls and
what steps are rec-
ommended to pre-
vent falls. Attendees
will be given the opportunity to schedule a complimentary fall
evaluation. ( At 2nd Floor Meeting Room)
6 Lowell Council on Aging 2012
SENIOR CENTER SERVICES
Main Number: 978-674-1172 Administrative Offices: 978-674-1177
Fax: 978-970-4134 These are the new numbers for LCOA
Executive Director Michelle Ramalho 978-674-1170
mramalho@lowellma.gov
Receptionist Tara Donnelly 978-674-1171
tdonnelly@lowellma.gov
Events / Trips Coordinator Kathy Carroll 978-674-1169
kcarroll@lowellma.gov
Sandra Breen 978-674-1176 sbreen@lowellma.gov
Outreach Coordinator Amy (Medina) Leal 978-674-1167
aleal@lowellma.gov
Volunteer Coordinator Audrey McMahon 978-674-1166
amcmahon@lowell.ma.gov
Minority Outreach Coordinator Linda Hin 978-674-1169
Lhin@lowellma.gov
Outreach Volunteers John R. Lawlor 978-674-1174
Jlawlor@lowellma.gov
Deanna Rabidoux 978-674-1168 dlrabidoux@lowellma.gov
S H I N E (Serving Health
Insurance Needs for Elders) Joan Gong 978-674-1172
Call for an appointment Thursdays ONLY- 10 AM to 1 PM
Legal Services Assistance & Referrals 978-458-1465
To make a Wednesday appointment, call Tara at 978-674-1172
Pollard Library 978-674-8634 COA Library Annex 978-970-4186
LOWELL SENIOR CENTER
Joan Bedford
Eleanor Belanger
Joyce Dastou
Andrew Hostetler
John R. Lawlor
Sidney Liang
Vincenzo Millinazzo
Suellen O’Neill
William Sheehan, Chairman
The next meeting will be
June 11th at
9:00 AM in the Boardroom
The public is invited !
Hours of Operation:
Monday through Friday
6:00 am to 4:00 pm ________________________________________________________________________________________
Lunch served at 11:30 am Sunday through Saturday
_______________________________________________________________________________________
Saturday and Sunday
Coffee & Pastries and Lunch ONLY OPEN 7:00 am until NOON
_________________________________________________________________________________________
Free Transportation to Center
7 days a week EXCEPT holidays. Call before 9:00 am for a free ride to and from the center. The bus leaves
Friends of the Lowell Council on Aging Office hours vary — Call for appointment
978-674-1172
City of Lowell Veterans Services
Director / Agent Head Clerk Eric Lamarche 978-674-1595 Carmen Felix 978-674-1596
ELamarche@lowellma.gov CFelix@lowellma.gov Office Hours: 8:00 A.M. - 4:00 PM. — Monday - Friday
2nd Floor of the Senior Center in the administrative office area
Tuesdays & Fridays
10AM to 11AM
7 Lowell Council on Aging 2012
(continued from page 4)
Please help support this great cause, by donat-
ing blood. Thank you.
Are you a Bridge player? The Senior Center is
seeking interested individuals to begin a Bridge
club to be played weekly at the COA. We have
two ladies thus far. If you are interested in joining
please call Tara at (978) 674-1172. Games will be
played on Wednesday afternoons. Thank you.
Attention City of Lowell Home owners! Don’t
forget to pick up your 2012 Senior Tax Incentive
applications on site Monday, July 2nd at 10 am.
There are thirty available positions. The applica-
tions will be reviewed and approved by COA and
the Assessors Office on a first come first serve
basis. Be careful when filling out applications
to make sure yours is approved in a timely
manner. Any app’s with missing info. will be
returned to you. The rebate amount will be $750
again this year. Thank you!.
We wish you all a Happy Fathers Day and a
happy, healthy, safe and fun-filled summer
FRIENDS OF THE LOWELL COUNCIL
ON AGING CENTER, INC.
BOARD OF DIRECTORS
PRESIDENT
Dr. Joseph M. Downes Jr.
VICE PRESIDENT
Rita M. Mercier
TREASURER
Jacqueline Denison
SECRETARY
Claire Brodeur
DIRECTORS
Joseph Dussault
Lenny Gendron
Lorraine Mellen
Ray A. Roades
Arthur Toupin
Web: www. lowellma.gov
Next meeting: Friday, June 29th 9:30 am
The Friends are a fundraising group for the Lowell Council on Aging. The non-profit organization supplements the operating cost of the LCOA Bingo in addition to purchases of many various types of supplies, equipment, furnish-ings and kitchen items. They also volunteer for many projects. Many events, parties and activi-ties are also sponsored by the Friends including the food, enter-tainment and raffle prizes. The Friends raise money through nu-merous raffles, calendar tickets, and sponsored events. Anyone 21 or older who wishes to be a member may do so at anytime with a $5.00 yearly donation. See Tara in the reception office.
Sincerely, Michelle Ramalho
Surviving spouse benefits
I am the widow/surviving spouse of a veteran.
Am I entitled to any benefits?
VA offers benefits for survivors:
1. Dependency Indemnity Compensation (DIC) is
generally payable to survivors of veterans who die
from service-related causes.
2. If the veteran dies from a disease or disability
that is not related to military service, death pension
is payable to the survivors provided the veteran
had qualifying military service and the survivor
meets certain income requirements. An additonal
benefit may be payable for eligible survivors who
are in need of aid and attendence for their personal
maintainence, or who are permanently house-
bound.
What are Aid and Attendance and Housebound
benefits?
Aid and Attendance (A&A) is an enhanced or spe-
cial monthly pension benefit paid in addition to
basic pension. You may not receive enhanced or
special monthly pension without first establishing
eligibility for basic VA pension. However, because
enhanced pension is based upon a higher income
limit, a claimant ineligible for basic pension due to
excessive income may be eligible for enhanced
pension benefits. A Veteran may be eligible for
A&A when:
The Veteran requires the aid of another person in
order to perform his or her activities of daily liv-
ing, such as bathing, feeding, dressing, attending to
the wants of nature, adjusting prosthetic devices,
or protecting himself/herself from the hazards of
his/her daily environment, OR,
The Veteran is bedridden, in that his/her disability
or disabilities requires that he/she remain in bed
apart from any prescribed course of convalescence
or treatment, OR,
The Veteran is a patient in a nursing home due to
mental or physical incapacity, OR,
The Veteran has corrected visual acuity of 5/200 or
less, in both eyes, or concentric contraction of the
visual field to 5 degrees or less.
Housebound is an enhanced or special monthly
pension benefit paid in addition to basic pension.
You may not receive enhanced or special monthly
pension without first establishing eligibility for
basic VA pension. However, because enhanced
pension is based upon a higher income limit, a
claimant ineligible for basic pension due to exces-
sive income may be eligible for enhanced pension
benefits. A Veteran may be eligible for House-
bound benefits when:
The Veteran has a single permanent disability
evaluated as 100-percent disabling AND, due to
such disability, he/she is permanently and substan-
tially confined to his/her immediate premises, OR,
The Veteran has a single permanent disability
evaluated as 100-percent disabling AND, another
disability, or disabilities, evaluated as 60 percent or
more disabling.
Please contact your local Veterans service officer
for information regarding the application process.
978-970-4070 or elamarche@lowellma.gov
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& m
usi
c:
No
rm
& B
ert
Ha
mb
urg
ers
2:3
0-3
:45
—A
nxie
ty s
up
po
rt—
Fre
e
1.
6:3
0—
Co
ffee
& P
astr
ies
— F
ree
8-1
0—
Dr.
Mac
po
dia
tris
t $
20
(p
leas
e
call
fo
r ap
po
intm
ent)
9:1
5—
Zu
mb
a! (
clas
sro
om
) $
5
10
-11
—T
ai C
hi
$3
11
:30
-3:4
5—
Po
ker
— F
ree
11
:30
—L
unch (
see
men
u)
11
:45
-1—
Wii
Gam
es
1-3
—S
enio
r S
oci
al
$1
.00
Da
nci
ng
& m
usi
c:
Ch
et H
ard
en
Ha
mb
urg
ers
2:3
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:45
—A
nxie
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up
po
rt—
Fre
e
4.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A
9:0
0—
Exer
cise
fo
r H
ealt
h $
2
10
:00
—H
aw
aiia
n H
ula
Dance
$2
10
:00
—H
oli
stic
Fit
nes
s
Cla
ss$
5
10
:00
—F
all
on
11
:30
—L
unch (
see
men
u)
$2
No
on-3
:45
—B
id W
his
t C
ard
s—
1:0
0—
Cho
ral
Gro
up
Reh
ears
al
1:0
0—
(Mo
vie
) B
each
Bla
nk
et
Bin
go
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B
5.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
1:3
0—
Do
min
os
9-1
0—
Bre
ath
ing
& M
edit
ati
on
$5
Cla
ss (
Pre
vio
usl
y B
rain
Yo
ga)
10
-11
:30
—C
om
mo
nw
ealt
h B
loo
d
Pre
ssure
10
-12
—C
oun
try L
ine
Dan
cin
g $
5
10
-12
—L
ow
ell
Po
lice
Dro
p-I
n F
ree
10
-11
—T
ai C
hi
$3
11
:30
—L
unch (
see
men
u)
$2
11
:45
—W
ii G
am
es B
oar
d R
m F
ree
No
on—
Cri
bb
age
— F
ree
12
—3
—K
nit
tin
g &
Cro
chet
— F
ree
1-3
—P
ictu
re I
D’s
$3
6.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s A
Fre
e
9-1
1:0
0A
lber
t G
auth
ier,
RN
Blo
od
Pre
ss
9:0
0—
New
En
gla
nd
Quil
t M
u-
seu
m (
Cel
ebra
tin
g 1
00
yea
rs o
f
Fen
way)
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co
me
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ser
ve,
cal
l
Tar
a
10
:00
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ass
Hea
lth S
em
inar
( U
nit
edH
ealt
hC
are)
10
-11
—Y
oga
for
Sen
iors
$
5
11
:30
—L
unch (
see
men
u)
$2
1-3
—B
ingo
1:3
0-3
:30
—Q
uil
ting L
esso
ns
8
wee
ks
for
$5
0/$
8–
wal
k i
n
7.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
0—
Exer
cise
fo
r H
ealt
h $
2
9-1
1—
Hea
ring
Aid
Mai
nte
nan
ce
& e
quip
men
t te
st
10
-1—
SH
INE
co
unci
lor
(ple
ase
call
fo
r ap
po
intm
ent)
— F
ree
10
:00
—A
A I
nfo
mee
tin
g—
Fre
e
11
:30
—L
unch (
see
men
u)
$2
12
-3:4
5—
45
’s &
Whis
t C
ard
s
Fre
e
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B—
Fre
e
2:0
0-7
:00P
M—
Red
Cro
ss B
loo
d
Dri
ve
8.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9:
00 F
ree V
eter
an
s B
rea
kfa
st,
9:1
5—
Zu
mb
a! (
clas
sro
om
)$ 5
10
-11
—T
ai C
hi
$3
11
:30
-3:4
5—
Po
ker
— F
ree
11
:30
—L
unch (
see
men
u)
11
:45
-1—
Wii
Gam
es
1-3
—S
enio
r S
oci
al
$1
.00
Da
nci
ng
& m
usi
c:
CD
’S N
orm
&
Ber
t. I
ce C
rea
m S
oci
al
2:3
0-3
:45
—A
nxie
ty s
up
po
rt —
Fre
e
11
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A
9:0
0—
Exer
cise
fo
r H
ealt
h $
2
9:0
0—
CO
A B
oar
d M
eeti
ng
9:0
0-1
1:0
0—
Co
mp
. H
eari
ng
Tes
ts w
/ R
og
ers
Hea
rin
g
10
:00
-Haw
aiia
n H
ula
Dan
ce $
2
10
:00
—H
oli
stic
Fit
nes
s
Cla
ss$
5
10
:30
—B
oo
k S
cra
pin
g w
?
Ca
rol
La
nn
on
. B
rin
g P
ho
tos
11
:30
—L
unch (
see
men
u)
$2
No
on-3
:45
—B
id W
his
t C
ard
s—
1:0
0—
Cho
ral
Gro
up
Reh
ears
al
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B
12
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:0
0—
CT
I M
eeti
ng
8-1
0—
LV
NA
Blo
od
Pre
ssure
9-1
1:3
0—
Do
min
oes
— F
ree
9-1
0—
Bre
ath
ing
& M
edit
ati
on
$5
Cla
ss (
Pre
vio
usl
y B
rain
Yo
ga)
10
-12
— P
oli
ce D
rop
-In —
Fre
e
10
-12
—C
oun
try L
ine
$5
.00
10
-11
—T
ai C
hi
$3
11
:30
—L
unch (
see
men
u)
$2
11
:45
-1—
Wii
To
urn
ey—
Fre
e
No
on—
Cri
bb
age—
Fre
e
No
on-3
—K
nit
tin
g &
Cro
chet
—
Fre
e
1-3
—P
ictu
re I
Ds
$3
13
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A—
Fre
e
9-1
1:0
0A
lber
t G
auth
ier,
RN
Blo
od
Pre
ss
10
:00
—F
all
Pre
ven
tio
n w
/
Pro
Reh
ab
1
0-1
1—
Yo
ga
for
Sen
iors
$
5
11
:30
—L
unch (
see
men
u)
$2
1-3
—B
ingo
1:3
0-3
:30
—Q
uil
ting L
esso
ns
wee
ks
for
$5
0/$
8–
wal
k i
n
14
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
0—
Exer
cise
fo
r H
ealt
h
$2
10
-1—
SH
INE
co
unci
lor
(ple
ase
call
fo
r ap
po
intm
ent)
— F
ree
10
:00
—A
A I
nfo
mee
tin
g—
Fre
e
11
:30
—L
unch (
see
men
u)
$2
12
-3:4
5—
45
’s &
Whis
t C
ard
s—
Fre
e
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B—
Fre
e
15
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9:1
5—
Zu
mb
a! (
clas
sro
om
)$ 5
10
-11
—T
ai C
hi
$3
10
—W
ingat
e o
f B
elved
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wit
h D
eb-
bie
Do
no
van
(B
P)—
Fre
e
11
:30
-3:4
5—
Po
ker
11
:45
-1—
Wii
Gam
es
1-3
—S
enio
r S
oci
al
Da
nci
ng
& m
usi
c C
D’s
No
rm
&
Ber
t $1
.00
2:3
0-3
:45
—A
nxie
ty s
up
po
rt:
— F
ree
Ste
ve
Co
up
e
18
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A
9:0
0—
Exer
cise
fo
r H
ealt
h
$2
10
:00
—H
oli
stic
Fit
nes
s
Cla
ss$
5
10
:00
—H
aw
aiia
n H
ula
Dance
$2
11
:30
—L
unch (
see
men
u)
$2
No
on-3
:45
—B
id W
his
t C
ard
s—
1:0
0—
Cho
ral
Gro
up
Reh
ears
al
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B
19
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
0—
Bre
ath
ing
& M
edit
ati
on
(no
cla
ss)
9–
11
:30
—D
om
ino
s
10
-12
—C
oun
try L
ine
Dan
cin
g $
5
10
-12
-Co
mm
on
wea
lth N
urs
ing B
P
10
-12
—L
ow
ell
Po
lice
Dro
p-I
n F
ree
10
-11
—T
ai C
hi
$3
10
-12
:30
—L
VN
A B
loo
d P
ress
ure
11
:30
—L
unch (
see
men
u)
$2
11
:45
—W
ii G
am
es B
oar
d R
m F
ree
No
on—
Cri
bb
age
— F
ree
12
—3
—K
nit
tin
g &
Cro
chet
— F
ree
1-3
—P
ictu
re I
D’s
$3
20
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A—
Fre
e
9-1
1:0
0A
lber
t G
auth
ier,
RN
Blo
od
Pre
ss
10
-11
— F
ire
Pre
ven
tio
n &
Ex
-
tin
guis
her
Usa
ge W
/ L
ow
ell
Fir
e
Dep
artm
ent
10
-11
— Y
oga
for
Sen
iors
$
5
11
:30
—L
unch (
see
men
u)
$2
1-3
—B
ingo
1:3
0-3
:30
—Q
uil
ting L
esso
ns
wee
ks
for
$5
0/$
8–
wal
k i
n
21
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
0—
Exer
cise
fo
r H
ealt
h $
2
10
-1—
SH
INE
co
unci
lor
(ple
ase
call
fo
r ap
po
intm
ent)
10
:00
—A
A I
nfo
mee
tin
g—
Fre
e
11
:30
—L
unch (
see
men
u)
$2
12
-3:4
5—
45
’s &
Whis
t C
ard
s—
Fre
e
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B—
Fre
e
22
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9:1
5—
Zu
mb
a! (
clas
sro
om
)$ 5
10
-11
—T
ai C
hi
$3
11
:30
—L
unch (
see
men
u)
$
2
11
:30
-3:4
5—
Po
ker
— F
ree
11
:45
-1—
Wii
Gam
es
1-3
—S
enio
r S
oci
al,
Da
nci
ng
& M
u-
sic
w/
No
rm
& B
ert
–P
izza
fr
om
Lio
ns
Clu
b c
om
p.
2:3
0-3
:45
—A
nxie
ty s
up
po
rt:—
Fre
e
Ste
ve
Co
up
e
25
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
-CT
I B
one
Buil
der
s A
9:0
0—
Exer
cise
fo
r H
ealt
h
$2
10
:00
-Ho
list
ic F
itn
ess
Cla
ss$
5
10
:00
-Gen
esis
Hea
lth
Ca
re
10
:00
-Haw
aiia
n H
ula
Dan
ce $
2
11
:30
—L
unch (
see
men
u)
$2
No
on-3
:45
—B
id W
his
t C
ard
s—
1:0
0—
Cho
ral
Gro
up
Reh
ears
al
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B
26
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
1:3
0—
Do
min
oes
— F
ree
9-1
0—
Bre
ath
ing
& M
edit
ati
on
$5
Cla
ss (
Pre
vio
usl
y B
rain
Yo
ga)
10
-11
:30
—C
om
mo
nw
ealt
h B
loo
d
Pre
ssure
10
-12
— P
oli
ce D
rop
-In —
Fre
e
10
-12
—C
oun
try L
ine
Dan
ce $
5
10
-11
—T
ai C
hi
$3
11
:30
—L
unch (
see
men
u)
$2
11
:45
-1—
Wii
Gam
es
No
on—
Cri
bb
age—
Fre
e
No
on-3
—K
nit
tin
g &
Cro
chet
- F
ree
2-3
—B
row
n B
ag
Pic
k-U
p
27
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
8:3
0-9
:30
—C
TI
Bo
ne
Buil
der
s
A—
Fre
e
9-1
1:0
0A
lber
t G
auth
ier,
RN
Blo
od
Pre
ss
10
:00
Eld
er A
bu
se S
em
ina
r
10
-11
— Y
oga
for
Sen
iors
$
5
11
:30
—L
unch (
see
men
u)
$2
1-3
—B
ingo
1:3
0-3
:30
—Q
uil
ting L
esso
ns
wee
ks
for
$5
0/$
8–
wal
k i
n
28
.
6:3
0—
Co
ffee
& P
astr
ies—
Fre
e
9-1
0—
Exer
cise
fo
r H
ealt
h $
2
10
-1—
SH
INE
co
unci
lor
(ple
ase
call
fo
r ap
po
intm
ent)
10
:00
—A
A I
nfo
mee
tin
g—
Fre
e
11
:30
—L
unch (
see
men
u)
$2
12
-3:4
5—
45
’s &
Whis
t C
ard
s—
Fre
e
1:4
5-2
:45
—C
TI
Bo
ne
Buil
der
s
B—
Fre
e
29
.
6:3
0—
Co
ffee
& P
astr
ies
— F
ree
8-1
0—
Dr.
Mac
po
dia
tris
t $
20
(p
leas
e
call
fo
r ap
po
intm
ent)
9:1
5—
Zu
mb
a! (
clas
sro
om
) $
5
9:3
0—
FL
CO
A B
oar
din
g M
eeti
ng
10
-11
—T
ai C
hi
$3
11
:30
-3:4
5—
Po
ker
— F
ree
11
:30
—L
unch (
see
men
u)
11
:45
-1—
Wii
Gam
es
1-3
—S
enio
r S
oci
al
$1
.00
Da
nci
ng
& m
usi
c:
No
rm
& B
ert
Ha
mb
urg
ers
2:3
0-3
:45
—A
nxie
ty s
up
po
rt—
Fre
e
MOST
INSUR
ANCE
ACCE
PTED
INCLUDIN
G: MED
ICARE, M
EDICA
ID, TUF
TS, EV
ERCA
REAN
DBLUEC
ROSS.
• SHORT
-TERMR
EHABIL
ITATION
• ADULT
DAYHEA
LTH• AL
ZHEIME
R’SSPE
CIALCA
RE• LO
NG-TERM
CARE
(978) 569-10
00 981 Var
num Avenu
e, Lowe
ll, MA 01854
Serving
the Comm
unity with
Comp
www.dyouvil
le.org
• Short
Term R
ehabili
tation
Sub-ac
ute Ca
re • D
ement
ia Spec
ific Ca
re Unit
• Long
Term
Care •
Respite
or Ho
spice C
are101
0 Varn
um Av
enue, L
owell,
MA978-458-8773
RADIUS NORTHWOOD
HEALTHCARE CENTER
10 Lowell Council on Aging 2012
NOON
Exercising the Body, Using the Brain May Ward Off Alz-
heimer’s Disease
Long term exercise and mental activity may reduce the risk of Alz-
heimer’s, shows two studies. One study illustrated how exercise
causes the brain to break down amyloid proteins that are
linked to Alzheimer’s. The second study shows that people with
lifelong mental activity demonstrated lower levels of the same
amyloid protein. However, while it is easy to prescribe
an exercise regime, it is still difficult to prescribe a mental activity
regime. ―Exercise is number one,‖ says Rudolph Tanzi, Director of
the Genetics and Aging Research University at Massachusetts
General Hospital. ―So for prevention, I think the strongest data
comes with physical exercise.‖ The Lowell Senior Center offers
numerous exercise programs and our gym is open from 6 a.m.
to 4 p. m. Monday --- Friday AARP.org, February 8, 2012
Tai Chi Benefits Patients with Parkinson’s
Tai Chi can benefit people with chronic health problems including
Parkinson’s, depression, and reduces pain for those with arthritis
and fibromyalgia. Tai chi is an ancient martial art that uses slow,
flowing movement and meditation. A recent study found that tai
chi can help improve balance and movement control for Parkin-
son’s patients who are characterized by tremors, balance problems,
stiff facial expressions and muffled speech. Tai chi can help with
these symptoms that current medications cannot fix. The Lowell
Senior Center offers Tai Chi on Tues. & Fri from 10 to 11 a.m.
The New York Times, February 9, 2012
Connecting with Alzheimer’s Patients- Even in the Latest
Stages of the Disease
Four activities can effectively reach Alzheimer’s patients at any
stage: visits by a child, visits from a pet, listening to or playing
music and observing or creating artwork. Children can reach and
interact with patients at a deep emotional level. Like children, pets
can have a similar effect because of their unconditional love. ―One
of the joys of persons with dementia that seems to remain intact,
untouched over time, is the joy created by a visit from a pet,‖ says
Susan Gilster, Executive Director of Alois Alzheimer Center. Mu-
sic and can affect patients’ health and social function allowing
them to express themselves and connect with others.
Huffington Post, February 1, 201 Did you know every two
seconds a blood transfu-
sion is needed in this coun-
try? You never know when
you, your friends or your
family members may need a transfusion. Blood is used to help
accident victims, trauma patients, transplant recipients, and those
receiving treatment for life-threatening illnesses. The only source
of blood is a healthy volunteer donor. One blood donation could
help save up to three lives. You can help make a difference in the
lives of others by donating blood on Thursday, June 7 from 2:00
p.m. – 7:00 p.m. at the Lowell Senior Center on 276 Broadway
Street. All presenting donors will receive a collectible Red Sox t-
shirt and a coupon for a free 24 pack of Nice! Spring Water Plus,
receive a coupon for up to 20% off, redeemable at participating
Walgreens. To make an appointment call 1-800-RED CROSS (1-
800-733-2767) or visit redcrossblood.org.
*Prizes are non- transferrable and not redeemable for cash.
Bea Stankard from the Protective Service Unit of Elder Ser-
vices of the Merrimack Valley will be at the Lowell Senior
Center on Wednesday June 27th at 10 AM. She will be speak-
ing on Elder Abuse, how to recognize it, how to prevent it, and
what to do if you know of an elder who is being abused. There
will be lots of time for questions, so please join us.
Lunch Menu Lunch is served at 11:30 am. Sugar-Free Jell-O & 1% Milk is available daily.
Lunch Tickets are available daily until 10:30 a. m. Seniors that arrive later must pay cash and will follow ticket holders.
We Accept FOOD STAMPS for Lunch! See Audrey or Doris in the Administrative Area: 2nd floor, first office on right.
Funding for our meal program is made possible by: EOEA, Merrimack Valley Nutrition, & City of Lowell
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11 Lowell Council on Aging 2012
1. Potato Crunch
Fish, Whipped
Potatoes, Broccoli,
Multi-Grain Bread
and Fruit
2. Salisbury Steak,
Gravy, Mashed
Potatoes, Corn,
Wheat Bread and
Peaches
3. Chicken Legs
Quarters, Broccoli,
Potato, Rye Bread
and Jell-O
4. Stuffed Peppers,
Corn, Wheat
Bread, Juice and
Pears
5. Chicken Breast
Filet, Baked Po-
tato, Green Beans,
Rye Bread and
Peaches
6. Roast Pork, Ap-
plesauce, Scal-
loped Potatoes,
Vegetables, Rye
Bread and Jell-O
7. Ravioli, Garlic
Stix, Salad, Juice
and Fruit
8. Tuna Fish, 3
Bean Salad, Maca-
roni, Pita Bread
and Oranges
9. Chicken Fritters,
Fries, Corn on the
cob, Juice and Ice
Cream
10. Roast Turkey,
Stuffing, Potato,
Gravy, Vegetable,
Wheat Rolls and
Pears
11. Chicken Dip-
pers, Rice, Wax
Beans Juice, Wheat
Bread and Fruit
12. Shepherds Pie,
Beets, Juice,
Wheat Bread and
Bananas
13. Baked Chicken
Legs, Rice Pilaf,
Green Beans,
Chocolate Pudding
and Wheat Bread
14. Mild Chili,
Sour Cream, Corn,
Baked Potato, Rye
Bread and Apples
15. Seafood Salad,
Cole Slaw, Potato
and Pears
16. Meatloaf,
Gravy, Peas, Pota-
toes, Wheat Bread
and Cookies
17. Pot Roast,
Gravy, Potato,
Corn, ,Rye Bread
and Pudding
Father’s Day Free
18. Spaghetti &
Meatballs, Salad,
Garlic Stix and
Vanilla Pudding
19. Chicken Cac-
ciatore, Rice, Car-
rots, Multi-Grain
and Sherbet
20. Baked Ham,
Yams, Peas & Car-
rots, Wheat Bread
and Mixed Fruit
21. Cheese Lasa-
gna, Mixed Vegeta-
bles, Garlic Bread,
Juice and Manda-
rin Oranges
22. Crunchy Lite
Fish, Roasted Pota-
toes, Californian
Vegetables, Multi-
Grain and Apples
23. Beef Stew,
Biscuits, Juice and
Cake
24. Stuffed Cab-
bage, Mixed Vege-
table, Juice, Rye
Bread and Choco-
late Pudding
25. Chicken Salad,
Pasta Salad, Pita
Bread, Juice and
Tapioca Pudding
26. Baked Pork
Chops, Vegetables,
Potato, Wheat
Bread and Oranges
27. American Chop
Suey, Salad, Gar-
lic Bread, Juice
and Sherbet
28. Chicken Strips,
Potato Wedges,
Sweet & Sour
Sauce and Biscuits
29. Fish Sandwich
Rolls, Chips, Cole
Slaw Juice and
Fruit
30. Beef Ravioli,
Salad, Garlic Stix,
Dessert
The COA would like to thank the Lowell VFW Ladies Auxiliary Post 662 for their continued sup-port and assistance of the monthly Veterans breakfast. (Picture’s right from L to R) Doris Santos, Lorraine Mel-len, Barbara Gryzb, Susan Car-roll, President Connie Dussault, and City of Lowell Retired Vet-eran’s Agent and VFW member and past president Joseph Dus-sault
Photos from Arthur Toupin
12 Lowell Council on Aging 2012
Tuesdays 9am to 11:30
The 1st Friday
of the month
at 8am-10am
May 4th & 18th@9am
978-674-1172
THE COMPUTER SWALLOWED GRANDMA
The computer swallowed
grandma.
Yes, honestly its true!
She pressed 'control' and 'enter'
And disappeared from view.
It devoured her completely,
The thought just makes me
squirm.
She must have caught a virus
Or been eaten by a worm.
I've searched through the recycle bin
And files of every kind;
I've even used the Internet,
But nothing did I find.
In desperation, I asked Jeeves
My searches to refine.
The reply from him was negative,
Not a thing was found 'online.'
So, if inside your 'Inbox',
My Grandma you should see,
Please 'Copy', 'Scan', and 'Paste' her,
And send her back to me.
16 Things That It Took Me Over 50 Years to Learn
by Dave Barry
1. Never, under any circumstances, take a sleeping pill and a laxa-
tive on the same night.
2. If you had to identify, in one word, the reason why the human
race has not achieved and never will achieve its full potential, that
word is 'meetings.'
3. There is a very fine line between 'hobby' and 'mental illness.'
4. People who want to share their religious views with you almost
never want you to share yours with them.
5. You should not confuse your career with your life.
6. Nobody cares if you can't dance well. Just get up and dance.
7. Never lick a steak knife.
8. The most destructive force in the universe is gossip.
9. You will never find anybody who can give you a clear and com-
pelling reason why we observe daylight savings time.
10. You should never say anything to a woman that even remotely
suggests that you think she's pregnant unless you can see an actual
baby emerging from her at that moment.
11. There comes a time when you should stop expecting other peo-
ple to make a big deal about your birthday. That time is age eleven.
12. The one thing that unites all human beings, regardless of age,
gender, religion, economic status or ethnic background, is that, deep
down inside, we ALL believe that we are above-average drivers.
13. A person who is nice to you but rude to a waiter is not a nice
person. (This is very important. Pay attention. It never fails.)
14. Your friends love you anyway.
15. Never be afraid to try something new. Remember that a lone
amateur built the Ark. A large group of professionals built the Ti-
tanic.
16. Men are like fine wine. They start out as grapes, and it's up to
the women to stomp the crap out of them until they turn into some-
thing acceptable to have dinner with.
thanks to Earl Bowings, Pittsburgh
1-978-809-0033Door to Door ServiceAnn B. McGuigan • Cell: 978.376.2804E-Mail: ann@gadtransport.com
LOWELL SUNAPARTMENTSFATHER JOHN’SAPARTMENTSOver 55 or DisabledSection 8 Housing
Open Daily Monday through Friday 12pm to 5pm978-454-0229Equal Housing OpportunityHandicap Accessible Units
Greater Lowell AMBULANCE AND CHAIRCAR TRANSPORT“People, Passion, Performance.”Compare our rates with the competitionRequest PRIDEStar for all your medical transportation needs
(978) 441-0911www.pridestarems.com
For Ad Info Call 1 800-732-8070 Community Publications A Division of LPi Lowell Council on Aging, Lowell MA. 06-5120 S
SECTION 8 ELDERLY HOUSING WINNER OF RHACO MMUNITY EXCELLENCE AWARDWe are accepting applications for elderly andmobility impaired persons for 1 and 2 bedroomapartments. You must be at least 62 years of age to beeligible. All rents are based upon your income.
We offer: • Laundry & Community Room • Resident Activities • Computer Learning Center • Computer ProgramPlease call for application to be mailed to you orplease apply at our office: 246 Market St., Lowell, MA
Managed by: Peabody Properties, Inc. TDD# 1-800-439-2370978-454-8030Merrimack Valley'sFinest Affordable HousingThe WentworthA Place to Call Home
NOW ACCEPTING APPLLICATIONSPrivately owned building in historic section of downtown Lowell. Studio & one bedroom apartments.Specially designed for people 62 years old and over and forhandicapped/disabled individuals who are 18 years old and over. Income requirements, please call for more info.1 Shattuck Street Lowell, MA(978) 454-4830TDD: 1-800-439-2370
A Boston Land Company Community
Centennial Island ApartmentsAccepting applications for
the waitlist for 1-2 bedroom Section 8 housing in Lowell.
Must income qualify.Equal Housing Opportunity.We do not discriminate on
the basis of disability
For info contact
978-454-5581TTY 800-439-2370
Lowell • Dracut • Tyngsboro(978) 458-7999washingtonsavings.com
HOMECARE FOR SENIORS
TOWNEHOUSE OF LOWELLAPARTMENTSSOUTHWICK BLOCK APARTMENTSNow Accepting Applications for 1 BedroomApartments for the Elderly • Must be 62 Years orOlder to Qualify. Utilities included. Rents are basedon 30% of your Adjusted Gross Income.
A Place You'll Love To Call HomeWingate Management Company, LLC16 Middle Street • Lowell, MA 01852978-459-3631
Commonwealth NURSING SERVICES , INC.• Home Health Aides• Nursing Care • Homemakers2 hours to 24 hours
40 Church Street, Lowel l , MA978-459-7771
MARKET MILL APARTMENTS
Let Us Assist You With Pre-Planning ArrangementsMcDonough Funeral Home14 Highland Street, Lowell
978-458-6816 • www.mcdonoughfuneralhome.com
MEMBER FDICMEMBER DIF
978-244-0200 • www.visitingangels.com
Our experienced caregiversprovide assistance aftersurgery or injury.We care everyday, everyway.
557 Varnum Avenue • Lowell, MA 01854(978) 454-5444 • (978) 458-4626 FAXwww.sunbridgehealthcare.com
JIM PETERS LANDSCAPING SERVICESSpring Cleanup - Roto Tilling - Tree Removal - Mowing - Planting978-453-5932
www.Jimpeterslandscapingservice.com
**
Protect Your Home
Call Today, Protect Tomorrow!1-877-853-3143
A Home Is Burglarized Every 18 Seconds, Don’t let yours be the next!
Available Two-Way voicethat allows you to instantlycommunicate with an ADT
Security Specialist!
FREE$850 Value!*
Home Security System!
* With $99 Customer Installation charge and purchase of alarm monitoring services.
$99.00 Customer Installation Charge. 36-Month Monitoring Agreement required at $35.99 per month ($1,295.64). Form of payment must be by credit card or electronic charge to your checking or savings account. O�er applies to homeowners only. Local permit fees may be required. Satisfactory credit history required. Certain restrictions may apply. O�er valid for new ADT Authorized Dealer customers only and not on purchases from ADT Security Services, Inc. Other rate plans available. Cannot be combined with any other o�er. Licenses: AL-10-1104, AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DE-07-212, FL-EC13003427, EC13003401, GA-LVA205395, IA-AC-0036, ID-39131, IL-127.001042, IN-City of Indianapolis: 93294, KY-City of Louisville: 483, LA-F1082, MA-1355C, MD-107-1375, Baltimore County: 1375, Calvert County: ABL00625, Caroline County: 1157, Cecil County: 541-L, Charles County: 804, Dorchester County: 764, Frederick County: F0424, Harford County: 3541, Montgomery County: 1276, Prince George’s County: 685, Queen Anne’s County: L156, St. Mary’s County: LV2039R, Talbot County: L674, Wicomico County: 2017, Worcester County: L1013, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC354, St. Louis County: 47738, MS-15007958, MT-247, NC-25310-SP-LV, 1622-CSA, NE-14451, NJ-34BF00021800, NM-353366, NV-68518, City of Las Vegas: B14-00075-6-121756, C11-11262-L-121756, NY-Licensed by the N.Y.S. Department of State UID#12000286451, OH-53891446, City of Cincinnati: AC86, OK-1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA22999, RI-3428, SC-BAC5630, TN-C1164, C1520, TX-B13734, UT-6422596-6501, VA-115120, VT-ES-2382, WA-602588694/PROTEYH934RS, WI-City of Milwaukee: 0001697, WV-042433, WY-LV-G-21499. For full list of licenses visit our website www.protectyourhome.com. Protect Your Home – 3750 Priority Way South Dr., Ste 200, Indianapolis, IN 46240. **Crime data taken from http://ovc.ncjrs.gov/gallery/posters/pdfs/Crime_Clock.pdf
The People with a Heartfor Over 35 Years”1-800-224-0594• Skilled Home Care • Private ServiceCHAP AccreditedRN’s MSW, Homehealth, Aides, HMK PCASkilled Nursing, Rahab, Infusion,Cardiac RehabMedical/Medicaid Certified, Private Insurance24 Hours a Day, 7 Days a Week15 Tyngsboro Rd., N. Chelmsfordwww.pthomecare.com
Merrimack River Valley HouseGracious individualized residential care for women since 1867
• Lovely Victorian Setting• Caring, Attentive Staff• Very Affordable Rates
Call Today for a Personal Tour978.452.1181520 Fletcher St.Lowell, MA 01854www.rivervalleyhouse.org
Congdon Law OfficesJerry S. Congdon, ESQ
Wills • Trusts • ProbateReal Estate • Elder Law841 Main St., Tewksbury, MA 01876
978.500.5978 WILL VISIT YOUIN YOUR HOME
For Ad Info Call 1 800-732-8070 Community Publications A Division of LPi Lowell Council on Aging, Lowell MA. 06-5120 S
� 24-Hour Emergency Service with Primary Stroke Service� Diagnostic Imaging (Mammography, CT, MRI, Ultrasound and X-ray)� Ambulatory (Day) and Inpatient Surgery
� Complete Cardiac Care� Physical and Occupational Therapy� Laboratory Services� Health Education and Wellness Classes� Pain Management and more!
Audio Hearing CenterOver 25 Years of ServiceAudiologist & Hearing Instrument Specialist
We can help you HEAR better77 East Merrimack Street978-454-1966www.audiohearingcenter.com
LOWELL GENERAL HOSPITALMain Number: 978-937-6000Physician Referral Line: 1-877-LGH-WELL(1-877-544-9355)
Expertise. Service. Integrity. We get it.295 VARNUM AVENUE, LOWELL, MA 01854TEL. 978-937-6000 ~ TTY: 978-937-6889 ~ WWW.LOWELLGENERAL.ORG
The complete care you’ve come to expect from the area’s most trusted hospital.
of Merrimack Valley
• Alzheimer’s Specialty Care• Short-Term Rehabilitation• Adult Enrichment Programs• Hospice• Beautifully Landscaped Courtyards
Exceptional care in aquiet country settingThe only skilled nursing in Billerica80 Boston RoadNorth Billerica, MA978-667-2166
For Ad Info Call 1 800-732-8070 Community Publications A Division of LPi Lowell Council on Aging, Lowell MA. 06-5120 S
LUZ GRANITE CORP.CUSTOMMEMORIALSBy Adrian Luz & Adrian Luz, Jr.
978-459-97991208 Gorham St.Lowell, MA
TOWN AND COUNTRYNURSING CENTERREHABILITATION AND HOSPICE SERVICES259 Baldwin Street, Lowell978-454-5438“Exceeding Customer Expectations”Family Owned and Operated
Home Away From HomeADULT DAY HEALTH CENTERKaren Bond GarriganExecutive Director
150 Industrial Ave. • East Lowell, MA978-453-HOME (4663)
E - mail: karenbondgarrigan@gmail.com
O'Donnell F u n e r a l H o m eDISCOVER THE DIFFERENCE
978-458-8768John W. Crane • James F. O'Donnell, Jr.
www.odonnellfuneralhome.comCall for application30% of income is your rent
227 Fayette Street • Lowell • 453-5380
QUALITY ELDERLY HOUSING
NOW OPEN!!
FREE PRE-NEED PLANING
• LONG-TERM & SHORT-TERM REHAB• RESPITE & HOSPICE CARE500 Wentworth Ave.Lowell, MA978-458-1271
“Where Healthcare and Hospitality Meet”
Hairdresserfor the homeboundor your convenience25 Years Experiencefor men & womenNow Offering Senior DiscountsCALL DIANE978.250.9528www.haircutsatyourplace.comTIRED OF CLIMBING STAIRS?
FreeInfo Kitby MailFreeHome Evalua-tion
■ New, Rental, Referb Stairlifts■ Indoor, Outdoor, Custom Curve■ In Stock, FAST installations■ Wheelchair Ramps & More!
866-321-4442 www.HudsonAccess.com
Women’s Health Expo Join us for a day of celebration of life, beauty, and
health! This FREE women’s health expo will feature booths and
exhibits on: Health Screenings
Pampering Tips Nutrition Information
Massages Exercise and Fitness Demonstrations
Refreshments Giveaways and more!
Saturday, June 16th, 9:00am-12:00pm To register please visit our website at
www.lowellgeneral.org/health or call 1-877-LGH-WELL (1-877-544-9355)